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Men
Garden of Life Vitamin Code
4.7
★ ★ ★ ★ ★
(5955 ratings)
Vanadium 10 mcg
Vitamin K 120 mcg
Thiamin 6.36 mg
Riboflavin 3.12 mg
Selenium 55 mcg
Chromium 35 mcg
Manganese 2.3 mg
Score 88.0
A high-quality, raw, food-created multivitamin for adult men, providing essential vitamins, minerals, probiotics, and antioxidants for comprehensive daily health and well-being.
Quantity: 120 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Muscle Gain
Fitness
Weight Loss
Bone Health
leaderboard Score 88.0
A high-quality, raw, food-created multivitamin for adult men, providing essential vitamins, minerals, probiotics, and antioxidants for comprehensive daily health and well-being.
This multivitamin utilizes Garden of Life's signature "raw food-created" nutrient process, meaning vitamins and minerals are fermented with Saccharomyces cerevisiae or chelated with brown rice. This approach is intended to mimic nutrients found in whole foods, potentially leading to better absorption and utilization by the body. The formula includes a broad spectrum of essential vitamins (like B vitamins for energy, Vitamins A, C, D, E, K) and key minerals (Zinc, Selenium, Chromium, Manganese, Molybdenum, Boron, Iodine). Additionally, it incorporates a Raw Organic Fruit & Vegetable Blend, a Raw Probiotic & Enzyme Blend, and a Raw Antioxidant & Immune Support Complex to provide a more holistic nutritional foundation, supporting digestive health, immunity, and antioxidant defense.
- Features "raw food-created" vitamins and minerals, which are generally well-tolerated and highly bioavailable.
- Contains beneficial blends such as probiotics, digestive enzymes, and a diverse organic fruit & vegetable mix, enhancing overall wellness.
- Uses preferred forms of key nutrients like Methylcobalamin (B12) and folate (from S. cerevisiae) for optimal absorption.
- Includes important nutrients for men's health like Lycopene and CoQ10, supporting prostate and heart health.
- The quantity of some key nutrients, like Vitamin D (20mcg/800IU), might be considered lower than optimal for some men, especially those with deficiencies or higher needs.
- The use of proprietary blends for fruit/vegetable, antioxidant, and probiotic components means specific amounts of individual ingredients are not disclosed.
- Requires 4 capsules per day, which can be a high pill burden for some individuals.
- Individuals with known yeast allergies or sensitivities should be aware of the Saccharomyces cerevisiae derived ingredients.
- As with any dietary supplement, it is advisable to consult a healthcare professional, particularly if you have underlying health conditions or are taking other medications.
$34.29($1.14 per serving)
 Walmart | $ 34.82 | |
 Pure Formulas | $ 34.29 | |
 iHerb | $ 34.76 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 1080 mcg |
| Vitamin C (S. cerevisiae) | 90 mg |
| Vitamin D (D3) | 20 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 15 mg |
| Vitamin K (K1) | 120 mcg |
| Thiamin (S. cerevisiae) | 6.36 mg |
| Riboflavin (S. cerevisiae) | 3.12 mg |
| Niacin (Niacinamide) | 16 mg |
| Vitamin B6 (S. cerevisiae) | 3.4 mg |
| Folate (S. cerevisiae) | 400 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 40.1 mcg |
| Biotin (Saccharomyces cerevisiae) | 30 mcg |
| Pantothenic Acid (S. cerevisiae) | 10 mg |
| Iodine (organic Sea Kelp) | 75 mcg |
| Zinc (Brown Rice Chelate) | 11 mg |
| Selenium (S. cerevisiae) | 55 mcg |
| Manganese (Brown Rice Chelate) | 2.3 mg |
| Chromium (S. cerevisiae) | 35 mcg |
| Molybdenum (S. cerevisiae) | 45 mcg |
| Vitamin K2 (Menaquinone-4) | 20 mcg |
| CoQ10 | 425 mcg |
| Lycopene | 250 mcg |
| Boron (S. cerevisiae) | 1 mg |
| Vanadium (S. cerevisiae) | 10 mcg |
| Raw Organic Fruit & Vegetable Blend | 560 mg |
| Raw Probiotic & Enzyme Blend | 40 mg |
| RAW Antioxidant & Immune Support Complex | 20 mg |
Categories
Vitamin K 95.0
Includes both Vitamin K1 and K2 (as Menaquinone-4), which are vital for proper calcium utilization and cardiovascular health.
Thiamin 90.0
Provided in a highly bioavailable, food-created form through S. cerevisiae, supporting crucial metabolic processes and nerve function.
Riboflavin 90.0
Sourced from S. cerevisiae, ensuring good absorption for its role in energy production and as an antioxidant.
Goals
General Health 92.0
A highly comprehensive multivitamin that provides foundational support for daily health, including a strong array of immune-supporting nutrients (Vitamins C, D, E, Zinc, Selenium) and beneficial probiotic and enzyme blends.
Immunity 92.0
A highly comprehensive multivitamin that provides foundational support for daily health, including a strong array of immune-supporting nutrients (Vitamins C, D, E, Zinc, Selenium) and beneficial probiotic and enzyme blends.
Cardiovascular Support 90.0
Rich in antioxidants like Vitamin C, E, Selenium, Lycopene, and CoQ10, which help protect heart cells from oxidative damage. Vitamin K1 and K2 also contribute to arterial health.
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