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Core Daily 1 for Men
Country Life
4.8
★ ★ ★ ★ ★
(2479 ratings)
Vitamin B5 26 mg
Choline 23 mg
Vitamin K 81 mcg
Biotin 300 mcg
Thiamin 5 mg
Vitamin B12 100 mcg
Niacin 20 mg
Score 78.0
A solid men's multivitamin with good quality ingredients for general health and energy, but with proprietary blends obscuring some key dosages and a notable absence of copper.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Skin Health
Stress Relief
Energy
Brain Health
Cognitive Support
leaderboard Score 78.0
A solid men's multivitamin with good quality ingredients for general health and energy, but with proprietary blends obscuring some key dosages and a notable absence of copper.
Core Daily 1 for Men aims to support a wide array of health aspects, from energy and cognitive function to bone and heart health. Its strength lies in utilizing active forms of B vitamins and incorporating whole food-derived vitamin C, which enhances absorption and overall nutritional benefit. However, the inclusion of "Men's Health Blend" and "Enzyme and Probiotic Blend" as proprietary mixes prevents consumers from knowing the precise amounts of active compounds, making it hard to verify their effectiveness for targeted goals like testosterone support. Online reviews generally praise its comprehensive nature and perceived energy benefits, aligning with its strong B-vitamin profile, but nutritionists might prefer products with full ingredient transparency.
- Contains highly bioavailable forms of several essential vitamins, including active B6 (P5P), B12 (Methylcobalamin), and Folate (L-Methylfolate).
- Includes 'no-flush' Niacin (Inositol Hexanicotinate) to avoid common skin flushing side effects.
- Utilizes multiple forms of Vitamin C, including food-derived extracts like Amla and Acerola for broader antioxidant support.
- Provides a wide spectrum of essential vitamins and chelated minerals to support overall bodily functions.
- Features Vitamin D3, the preferred and more effective form of Vitamin D for bone and immune health.
- Relies on proprietary blends ('Men's Health Blend' and 'Enzyme and Probiotic Blend') without disclosing specific ingredient quantities, limiting transparency and precise efficacy assessment for specialized benefits.
- The listed quantity for Copper is 0mg, which is highly unusual for a comprehensive multivitamin and could potentially lead to mineral imbalances over time if not obtained elsewhere.
- Magnesium is primarily included as Magnesium Oxide, a form known for its lower bioavailability compared to other magnesium compounds like citrate or glycinate.
- While aiming for many goals, the specific dosage for certain specialized ingredients (hidden within blends) for goals like testosterone support is not verifiable.
- Consumers sensitive to undisclosed blend ingredients should exercise caution due to unknown concentrations.
- The apparent absence of copper in the formulation may necessitate additional supplementation to prevent deficiency and maintain proper mineral balance.
- Individuals with specific medical conditions or those taking other medications should consult a healthcare professional before use due to the comprehensive nature of the supplement.
$21.74($0.36 per serving)
 Walmart | $ 21.74 | |
 Pure Formulas | $ 21.74 | |
 iHerb | $ 21.74 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 750 mcg |
| Vitamin C (Calcium Ascorbate, Amla extract, Acerola berry extract) | 100 mg |
| Vitamin D (Vitamin D3) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 33.5 mg |
| Vitamin K (Phytonadione) | 81 mcg |
| Thiamin (Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) | 5 mg |
| Riboflavin (Riboflavin 5-Phosphate, Riboflavin) | 5 mg |
| Niacin (Inositol Hexanicotinate) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 5 mg |
| Folate ((6S)-5-Methyltetrahydrofolate-Glucosamine Salt) | 200 mcg DFE |
| Vitamin B12 (Methylcobalamin, Cyanocobalamin) | 100 mcg |
| Biotin (D-Biotin) | 300 mcg |
| Pantothenic Acid (Pantethine, Calcium D-Pantothenate) | 26 mg |
| Calcium (Calcium Hydroxyapatite, Calcium Fructoborate, Calcium D-Pantothenate, Calcium Ascorbate) | 107 mg |
| Phosphorus (Calcium Hydroxyapatite) | 45 mg |
| Magnesium (Magnesium Oxide) | 46 mg |
| Zinc (Zinc Citrate) | 10 mg |
| Selenium (Sodium Selenate) | 70 mcg |
| Copper (Copper Amino Acid Chelate) | 0.5 mg |
| Manganese (Manganese Amino Acid Chelate) | 2 mg |
| Chromium (Chromium Picolinate) | 50 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 25 mcg |
| Potassium (Potassium Citrate) | 10 mg |
| Choline (Choline Bitartrate) | 23 mg |
| Men's Health Blend | 218.67 mg |
| Citrus Bioflavonoid Complex (Orange Bioflavonoid, Lemon Bioflavonoid, Grapefruit Bioflavonoid) | 25 mg |
| Enzyme and Probiotic Blend | 0 NP |
Categories
Vitamin B12 95.0
Includes Methylcobalamin, a highly bioavailable and active form, which is superior to standard Cyanocobalamin for absorption and utilization, supporting energy and neurological health.
Niacin 90.0
Utilizes Inositol Hexanicotinate, a 'no-flush' form of Niacin, which provides the benefits of B3 without the uncomfortable skin flushing commonly associated with other forms.
Thiamin 90.0
Contains Thiamine Cocarboxylase Chloride, an active and readily usable form of B1, ensuring efficient conversion for energy metabolism and nervous system support.
Goals
Energy 90.0
Contains a robust B-vitamin complex with active forms (B6 P5P, B12 Methylcobalamin, Thiamin, Riboflavin, Pantethine), all essential for cellular energy production and metabolic processes.
Metabolism Boost 90.0
Rich in B vitamins and Chromium, which play crucial roles as coenzymes in energy metabolism and glucose regulation, directly supporting the body's metabolic rate.
General Health 88.0
Offers a very broad and balanced spectrum of essential vitamins and minerals, covering foundational nutritional needs for overall bodily function and well-being.
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