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Chelated Magnesium Glycinate 400 mg

Country Life
4.8
(8553 ratings)
Magnesium 400 mg
Product Image
Score 90.0

A high-quality, highly absorbable chelated magnesium glycinate product, excellent for various health goals, especially stress and sleep. Its premium quality justifies the higher price per serving.

Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 90.0

A high-quality, highly absorbable chelated magnesium glycinate product, excellent for various health goals, especially stress and sleep. Its premium quality justifies the higher price per serving.

Quantity: 180
Analysis

This product from Country Life features Chelated Magnesium Glycinate (Magnesium Bisglycinate), widely considered one of the best forms of magnesium for supplementation due to its high bioavailability and gentle impact on the digestive system. It is specifically beneficial for goals such as stress relief, mood support, and sleep enhancement, as the glycine amino acid also has calming properties. Beyond these, its superior absorption ensures effective support for general health, energy production, heart health, bone density, and metabolic processes without the common laxative side effects associated with less absorbable forms. Nutritionists frequently recommend this chelated form, and online reviews consistently highlight its efficacy and excellent tolerability.

Pros
  • Features Magnesium Bisglycinate, a highly bioavailable and well-tolerated chelated form.
  • Excellent for promoting relaxation, supporting sleep quality, and alleviating stress without digestive issues.
  • Provides a robust 400mg dose of elemental magnesium per serving for effective supplementation.
Cons
  • The price per serving is relatively high, which might be a barrier for budget-conscious consumers.
  • Only 30 servings per container, requiring more frequent repurchase for ongoing use.
$17.24($0.57 per serving)
Walmart
$ 18.32
Pure Formulas
$ 17.24
iHerb
$ 17.24
Ingredients
IngredientAmount per serving
Magnesium (Magnesium Bisglycinate) 400 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Categories
Magnesium 95.0
Magnesium Bisglycinate is considered a gold standard among magnesium forms due to its exceptional bioavailability and gentle digestive profile, placing it at the top of magnesium supplements.
Goals
General Health 95.0
Magnesium Bisglycinate's superior absorption ensures optimal utilization across all bodily systems, effectively supporting overall health and preventing deficiencies.
Stress Relief 95.0
Magnesium Bisglycinate is particularly effective for stress relief due to its calming effects on the nervous system and excellent absorption without any gastrointestinal irritation.
Mood Support 95.0
The combination of highly absorbable magnesium and the calming amino acid glycine makes this form exceptionally effective in supporting balanced mood and neurological function.
95 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
This product features TRAACS Magnesium Bisglycinate Chelate, the same high-quality form, at an exceptionally lower price per serving ($0.06 vs $0.57), offering superior value.
85 Value

High Absorption Magnesium 100 mg

Doctor's Best
4.8
(168370 ratings)
Despite the 'null' form listed, Doctor's Best 'High Absorption Magnesium' is generally a well-absorbed chelate, offering excellent value at a significantly lower price per serving ($0.17) than the analyzed product.
78 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This Country Life product provides 600mg of Magnesium Citrate, a good and well-absorbed form, at a much more favorable price per serving ($0.23), offering great value from a trusted brand.
90 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Offers a higher elemental dose (500mg) of TRAACS Magnesium Lysyl Glycinate Chelate, a comparable premium and highly bioavailable form for enhanced therapeutic benefits.
85 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
Provides a higher elemental dose (600mg) of Magnesium Amino Acid Chelate, along with synergistic vitamins, offering a comprehensive approach to mineral supplementation.
75 Performance

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NOW
4.8
(16706 ratings)
This NOW product features 800mg of magnesium from Aquamin TG seaweed, offering a natural and broad-spectrum mineral source, providing different benefits through its holistic profile.
40 Budget

Magnesium 250 mg

21st Century
4.7
(63969 ratings)
This alternative offers the lowest price per serving ($0.02) among all options, significantly cheaper than the analyzed product, though it uses the poorly absorbed Magnesium Oxide form.
45 Budget

Magnesium 200 mg

Swanson
4.7
(1027 ratings)
At $0.04 per serving, this Swanson product is considerably more affordable, providing a budget-friendly option for basic magnesium supplementation, despite its lower bioavailability.
45 Budget

Magnesium 250 mg

Nature Made
4.7
(4316 ratings)
Another very economical choice from Nature Made at $0.04 per serving, making it accessible for budget-conscious consumers, although its Magnesium Oxide form is not ideal for high absorption.
95 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
This product features TRAACS Magnesium Bisglycinate Chelate, the same high-quality form, at an exceptionally lower price per serving ($0.06 vs $0.57), offering superior value.
85 Value

High Absorption Magnesium 100 mg

Doctor's Best
4.8
(168370 ratings)
Despite the 'null' form listed, Doctor's Best 'High Absorption Magnesium' is generally a well-absorbed chelate, offering excellent value at a significantly lower price per serving ($0.17) than the analyzed product.
78 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This Country Life product provides 600mg of Magnesium Citrate, a good and well-absorbed form, at a much more favorable price per serving ($0.23), offering great value from a trusted brand.
90 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Offers a higher elemental dose (500mg) of TRAACS Magnesium Lysyl Glycinate Chelate, a comparable premium and highly bioavailable form for enhanced therapeutic benefits.
85 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
Provides a higher elemental dose (600mg) of Magnesium Amino Acid Chelate, along with synergistic vitamins, offering a comprehensive approach to mineral supplementation.
75 Performance

Magnesium & Calcium

NOW
4.8
(16706 ratings)
This NOW product features 800mg of magnesium from Aquamin TG seaweed, offering a natural and broad-spectrum mineral source, providing different benefits through its holistic profile.