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Guarana 200 mg

Solaray
4.5
(448 ratings)
Guarana
Product Image
Score 65.0

A straightforward, moderately dosed guarana supplement offering natural energy and focus without complex ingredient blends, making it a solid choice for those seeking pure botanical support.

Quantity: 60 VegCap(s)Servings size: 1 VegCap(s) (60 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Productivity Boost
Weight Loss

Score 65.0

A straightforward, moderately dosed guarana supplement offering natural energy and focus without complex ingredient blends, making it a solid choice for those seeking pure botanical support.

Analysis

Solaray Guarana 200 mg VegCaps offer a pure and focused approach to energy and cognitive support, containing a combined 300mg of guarana (200mg extract and 100mg whole seed). This dosage is considered moderate, suitable for individuals seeking a gentle lift without the intensity of higher stimulant products. While it effectively targets energy and mental focus, its impact on significant weight loss is likely minimal, as it's a standalone ingredient rather than a comprehensive weight management formula. Online reviews generally praise its effectiveness for sustained energy, aligning with the common perception of guarana as a smoother stimulant compared to synthetic caffeine.

Pros
  • Contains only guarana (extract and whole seed), suitable for those avoiding complex blends.
  • Vegetarian capsules (VegCaps) cater to dietary preferences.
  • The price per serving is competitive, offering good value for a pure guarana product.
  • Provides a sustained energy release due to guarana's natural caffeine and co-factors, reducing jitters.
Cons
  • The total guarana content (300mg) is lower than some higher-dose alternatives on the market.
  • The product does not specify the caffeine content, making it harder for users to manage stimulant intake precisely.
  • May not be potent enough for individuals seeking a very strong stimulant effect or significant weight loss benefits.
Warnings
  • As guarana contains natural caffeine, sensitive individuals may experience nervousness, anxiety, or sleep disturbances, especially if taken late in the day.
  • It may interact with certain medications, including stimulants, blood thinners, or those affecting blood pressure, so consultation with a healthcare professional is advised.
  • Not recommended for pregnant or nursing women, children, or individuals with heart conditions, high blood pressure, or caffeine sensitivity.
$12.19($0.20 per serving)
Vitacost
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Amazon
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iHerb
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Ingredients
IngredientAmount per serving
Guarana seed extract 200 mg
Guarana 100 mg
Adults 18–50 Vegan Dairy Free Vegetarian
Categories
Guarana 75.0
This product directly aligns with the 'Guarana' collection by providing a dedicated, single-ingredient guarana supplement, making it a clear choice for consumers specifically seeking this botanical. Its moderate dose makes it a good entry point for those new to guarana or sensitive to stimulants.
Goals
Energy 70.0
Guarana is a well-established natural stimulant due to its caffeine content, providing a noticeable and often sustained energy boost, which aligns directly with the goal of increasing energy levels.
Mental Focus 70.0
The caffeine and other xanthines present in guarana can enhance alertness and improve cognitive function, directly contributing to better concentration and mental clarity for enhanced focus.
Productivity Boost 65.0
By effectively enhancing both physical energy and mental focus, guarana can indirectly contribute to increased productivity by making it easier to concentrate on tasks and sustain effort over longer periods.
90 Value

Guarana 500 mg

Swanson Premium Brand
4.6
(671 ratings)
With a price per serving of 5, this product offers a substantial amount of raw guarana at an incredibly low cost. It provides significantly better value for basic energy benefits compared to the expensive Solaray option.
85 Value

Guarana 200 mg

Natrol
4.5
(768 ratings)
This alternative provides a 4:1 concentrated guarana extract (equivalent to 800mg raw) at a price per serving of 9. It offers significantly more active compounds and consistent potency for a fraction of the cost, making it a far superior value.
95 Value

Guarana Energizer 900 mg

Source Naturals
4.7
(2841 ratings)
Despite a higher total cost, this alternative delivers a powerful 900mg standardized guarana extract at a price per serving of 13. For the high potency and large quantity, it provides outstanding value for consistent users seeking maximum effectiveness, drastically outperforming the Solaray product on a cost-per-effect basis.
95 Performance

Guarana Energizer 900 mg

Source Naturals
4.7
(2841 ratings)
This alternative offers a significantly higher and standardized dose of guarana extract (900mg vs Solaray's 200mg+400mg blend), ensuring superior potency and consistent effects for energy and mental focus. Its clearer dosage and higher concentration make it a more effective choice.
92 Performance

Energy

NOW
4.5
(1749 ratings)
This multi-ingredient blend combines guarana extract with a wide array of adaptogens, B vitamins, and other energy-supporting compounds. It provides a more comprehensive and synergistic approach to energy and focus, potentially offering more sustained and balanced benefits than a single-herb product.
90 Performance

Energy Boost Delayed-Release

Swanson
4.3
(143 ratings)
This product features a blend of multiple stimulant sources (guarana, kola nut, green tea) along with Korean ginseng and B12. This diversified formulation provides a more nuanced and potentially longer-lasting energy curve, which many users find more effective than a simple guarana supplement.
95 Budget

Guarana 500 mg

Swanson Premium Brand
4.6
(671 ratings)
This alternative is dramatically cheaper per serving (5 vs 20). It offers a higher raw guarana dose for a fraction of the cost, providing a much more economical option for general energy and focus.
90 Budget

Guarana 200 mg

Natrol
4.5
(768 ratings)
With a price per serving of 9, this product is significantly cheaper and offers a potent 4:1 guarana extract. It provides a higher quality, standardized dose at a much better value, making it a superior 'cheaper' alternative.
85 Budget

Guarana Energizer 900 mg

Source Naturals
4.7
(2841 ratings)
Though its price per serving is 13 (still cheaper than 20), this alternative delivers a vastly higher 900mg standardized guarana extract dose in a large quantity, offering superior potency and better long-term cost-effectiveness for powerful results.
90 Value

Guarana 500 mg

Swanson Premium Brand
4.6
(671 ratings)
With a price per serving of 5, this product offers a substantial amount of raw guarana at an incredibly low cost. It provides significantly better value for basic energy benefits compared to the expensive Solaray option.
85 Value

Guarana 200 mg

Natrol
4.5
(768 ratings)
This alternative provides a 4:1 concentrated guarana extract (equivalent to 800mg raw) at a price per serving of 9. It offers significantly more active compounds and consistent potency for a fraction of the cost, making it a far superior value.
95 Value

Guarana Energizer 900 mg

Source Naturals
4.7
(2841 ratings)
Despite a higher total cost, this alternative delivers a powerful 900mg standardized guarana extract at a price per serving of 13. For the high potency and large quantity, it provides outstanding value for consistent users seeking maximum effectiveness, drastically outperforming the Solaray product on a cost-per-effect basis.
95 Performance

Guarana Energizer 900 mg

Source Naturals
4.7
(2841 ratings)
This alternative offers a significantly higher and standardized dose of guarana extract (900mg vs Solaray's 200mg+400mg blend), ensuring superior potency and consistent effects for energy and mental focus. Its clearer dosage and higher concentration make it a more effective choice.
92 Performance

Energy

NOW
4.5
(1749 ratings)
This multi-ingredient blend combines guarana extract with a wide array of adaptogens, B vitamins, and other energy-supporting compounds. It provides a more comprehensive and synergistic approach to energy and focus, potentially offering more sustained and balanced benefits than a single-herb product.
90 Performance

Energy Boost Delayed-Release

Swanson
4.3
(143 ratings)
This product features a blend of multiple stimulant sources (guarana, kola nut, green tea) along with Korean ginseng and B12. This diversified formulation provides a more nuanced and potentially longer-lasting energy curve, which many users find more effective than a simple guarana supplement.