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Sambucus Elderberry with Echinacea & Propolis Raspberry Flavor

Mason Natural
4.8
(522 ratings)
European Elder 200 mg
Propolis 100 mg
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Score 68.0

A raspberry-flavored elderberry gummy with echinacea, propolis, and vitamin C, designed for general immune support. It's convenient and palatable but offers moderate dosages compared to more potent alternatives.

Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Skin Health

Score 68.0

A raspberry-flavored elderberry gummy with echinacea, propolis, and vitamin C, designed for general immune support. It's convenient and palatable but offers moderate dosages compared to more potent alternatives.

Analysis

This Mason Natural gummy offers a convenient and palatable blend of elderberry extract (200mg), echinacea extract (400mg), propolis extract (100mg), and vitamin C (70mg), all commonly associated with immune support. The product aims to cater to multiple health goals, including general health, anti-inflammatory support, and even cardiovascular, skin, and digestive health, leveraging the broad properties of its natural ingredients. The gummy format, while appealing, does contain 4g of carbohydrates (15 calories) per serving, which indicates the presence of sugars. While it provides a good starting point for daily immune maintenance, the dosages of key ingredients like elderberry and vitamin C are moderate compared to some more potent immune formulas available in the market.

Pros
  • Convenient and palatable gummy form, making it easy to consume daily and improve compliance.
  • Combines multiple well-regarded immune-supporting ingredients including Elderberry, Echinacea, Propolis, and Vitamin C.
  • Reasonable price per serving at $0.30, offering good value for its basic immune support blend.
Cons
  • Moderate dosages of elderberry (200mg) and vitamin C (70mg) may not be sufficient for acute immune support compared to higher-potency alternatives.
  • The gummy form contains 4g of carbohydrates (sugars) per serving, which might be a concern for individuals monitoring sugar intake.
  • The specific extract types or standardization for elderberry and echinacea are not detailed, making it challenging to precisely assess their potency.
Warnings
  • Individuals with known allergies to bee products should exercise caution due to the propolis extract content.
  • As with all supplements, consult a healthcare professional before use, especially if pregnant, nursing, taking medication, or having a medical condition.
$9.18($0.30 per serving)
Vitacost
$ 12.99
Pure Formulas
$ 8.90
iHerb
$ 9.18
Ingredients
IngredientAmount per serving
Calories 15 Calorie(s)
Total Carbohydrates 4 Gram(s)
Vitamin C (Ascorbic Acid) 70 mg
Echinacea extract 400 mg
Elderberry extract 200 mg
Propolis extract 100 mg
Gluten Free Adults 18–50 Kosher Children 4+ Vegetarian
Categories
European Elder 70.0
The product contains 200mg of elderberry extract, which is a good foundational dose for daily immune support, contributing to the anti-viral and antioxidant benefits associated with elderberry. However, some alternative products on the market offer higher concentrations or standardized extracts, potentially providing a more potent impact, especially for acute immune needs.
Propolis 70.0
With 100mg of propolis extract, the product provides a clinically relevant dose of this bee-derived compound, known for its immune-modulating, anti-inflammatory, and antimicrobial properties. It is a valuable and well-dosed addition to the overall immune blend, supporting the body's defense mechanisms.
Goals
Immunity 75.0
The product contains a synergistic blend of elderberry, echinacea, propolis, and vitamin C, all well-regarded for their immune-supporting properties. While the individual dosages are moderate, their combined presence offers decent daily immune maintenance and contributes effectively to bolstering the body's natural defenses.
Anti-Inflammatory Support 65.0
Elderberry, echinacea, and propolis all possess documented anti-inflammatory properties, contributing to the body's natural response to inflammation. The dosages provided offer a supportive level of anti-inflammatory effects, particularly in the context of immune challenges, helping to mitigate inflammatory responses.
General Health 60.0
By supporting immune function, the product contributes to overall general health, as a robust immune system is fundamental to well-being. However, it does not provide a broad spectrum of essential vitamins, minerals, or other nutrients typically found in a comprehensive general health supplement, limiting its standalone contribution to overall wellness.
78 Value

Black Elderberry

Nature's Way
4.7
(18890 ratings)
Nature's Way Black Elderberry offers a substantial 920mg of European Elder per serving for $22, which is lower than the original's $29 per serving. This provides a higher concentration of the primary immune-boosting ingredient without the added sugars of a gummy, making it a more efficient and effective choice for elderberry benefits per dollar.
80 Value

Sambucus Zinc-C

NOW
4.9
(18081 ratings)
This NOW product delivers a powerful immune trio of Elderberry (150mg), Vitamin C (100mg), and Zinc (3mg) at an excellent price point of just $11 per serving. It offers key immune support ingredients in a more direct form and at a significantly lower cost per serving, providing excellent value for daily use.
85 Value

Elderberry Complex

SR Sports Research
4.7
(2681 ratings)
While its price per serving ($76) is higher than the original, the SR Sports Research Elderberry Complex provides superior value through its potent and comprehensive formulation. It features a standardized ElderCraft® European Black Elderberry extract (500mg), along with high doses of Vitamin C (400mg), Vitamin D3 (125mcg), Zinc (15mg), and Ginger, offering a more robust and complete immune support profile that justifies the investment.
92 Performance

ACF Advanced Immune Response

Buried Treasure Liquid Nutrients
4.6
(242 ratings)
This liquid formula offers a far more comprehensive blend of immune-supporting ingredients, including high doses of elderberry (750mg), echinacea (600mg), Vitamin C (1000mg), zinc, and a wide array of other beneficial herbs. Its liquid form may also offer superior absorption compared to gummies, making it a more potent and effective option for robust immune support.
88 Performance

ImmunAbreve

Advanced Nutrition by Zahler
4.7
(99 ratings)
ImmunAbreve stands out with its high dosages of key immune ingredients like European Elder (985mg), Echinacea purpurea (565mg), Vitamin C (775mg), Astragalus (850mg), and Garlic (625mg). This broad-spectrum and high-potency formula targets multiple pathways for comprehensive immune system support, offering a more powerful intervention than a standard gummy.
95 Performance

Wellness Formula

Source Naturals
4.8
(4561 ratings)
Source Naturals' Wellness Formula is a highly acclaimed, all-encompassing immune support product that includes a vast array of ingredients like elderberry, echinacea, propolis, Vitamin C, zinc, and many other synergistic herbs and nutrients. Its multi-faceted approach provides superior, holistic immune system support beyond what a simple gummy can offer, making it a top-tier choice for overall wellness.
75 Budget

Elderberry 575 mg

Nutricost
4.7
(1407 ratings)
This alternative offers a significantly higher dose of elderberry (575mg) per serving at a much lower price per serving ($9 vs $29). It's a more concentrated and cost-effective option for those prioritizing elderberry benefits.
70 Budget

Elderberry

Swanson
4.8
(440 ratings)
With a price per serving of just $6, this Swanson Elderberry product is one of the most economical choices available. It provides a solid 460mg of elderberry per serving, making it an excellent budget-friendly option for elderberry supplementation.
80 Budget

Sambucus Black Elderberry 1000 mg

Nature's Truth
4.7
(32168 ratings)
This Nature's Truth product provides a robust 1000mg of Sambucus Black Elderberry per serving at a very competitive price of $9 per serving. It offers a much higher active ingredient concentration for immune support than the original product while being significantly more affordable.
78 Value

Black Elderberry

Nature's Way
4.7
(18890 ratings)
Nature's Way Black Elderberry offers a substantial 920mg of European Elder per serving for $22, which is lower than the original's $29 per serving. This provides a higher concentration of the primary immune-boosting ingredient without the added sugars of a gummy, making it a more efficient and effective choice for elderberry benefits per dollar.
80 Value

Sambucus Zinc-C

NOW
4.9
(18081 ratings)
This NOW product delivers a powerful immune trio of Elderberry (150mg), Vitamin C (100mg), and Zinc (3mg) at an excellent price point of just $11 per serving. It offers key immune support ingredients in a more direct form and at a significantly lower cost per serving, providing excellent value for daily use.
85 Value

Elderberry Complex

SR Sports Research
4.7
(2681 ratings)
While its price per serving ($76) is higher than the original, the SR Sports Research Elderberry Complex provides superior value through its potent and comprehensive formulation. It features a standardized ElderCraft® European Black Elderberry extract (500mg), along with high doses of Vitamin C (400mg), Vitamin D3 (125mcg), Zinc (15mg), and Ginger, offering a more robust and complete immune support profile that justifies the investment.
92 Performance

ACF Advanced Immune Response

Buried Treasure Liquid Nutrients
4.6
(242 ratings)
This liquid formula offers a far more comprehensive blend of immune-supporting ingredients, including high doses of elderberry (750mg), echinacea (600mg), Vitamin C (1000mg), zinc, and a wide array of other beneficial herbs. Its liquid form may also offer superior absorption compared to gummies, making it a more potent and effective option for robust immune support.
88 Performance

ImmunAbreve

Advanced Nutrition by Zahler
4.7
(99 ratings)
ImmunAbreve stands out with its high dosages of key immune ingredients like European Elder (985mg), Echinacea purpurea (565mg), Vitamin C (775mg), Astragalus (850mg), and Garlic (625mg). This broad-spectrum and high-potency formula targets multiple pathways for comprehensive immune system support, offering a more powerful intervention than a standard gummy.
95 Performance

Wellness Formula

Source Naturals
4.8
(4561 ratings)
Source Naturals' Wellness Formula is a highly acclaimed, all-encompassing immune support product that includes a vast array of ingredients like elderberry, echinacea, propolis, Vitamin C, zinc, and many other synergistic herbs and nutrients. Its multi-faceted approach provides superior, holistic immune system support beyond what a simple gummy can offer, making it a top-tier choice for overall wellness.