Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Insomnitol
Designs for Health
4.6
★ ★ ★ ★ ★
(32 ratings)
GABA 100 mg
Melatonin 3 mg
Score 85.0
A premium, multi-ingredient formula targeting sleep, stress, and mood with well-regarded forms like PharmaGABA and a comprehensive herbal blend, though it comes at a higher price.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
Anti-Aging
leaderboard Score 85.0
A premium, multi-ingredient formula targeting sleep, stress, and mood with well-regarded forms like PharmaGABA and a comprehensive herbal blend, though it comes at a higher price.
Insomnitol stands out due to its inclusion of PharmaGABA, a form of GABA that has better bioavailability compared to standard GABA, and a comprehensive blend of synergistic ingredients. It combines traditional sleep aids like Valerian, Lemon Balm, Passion Flower, and Chamomile with L-Theanine and 5-HTP, which support calming neurotransmitter pathways. The Vitamin B-6 is crucial for 5-HTP conversion to serotonin and then melatonin. This broad-spectrum approach targets stress, mood, and sleep holistically, which aligns well with nutritionist recommendations for multifaceted issues. Online reviews generally praise its effectiveness, though its higher price point is a common consideration.
- Contains patented PharmaGABA for better absorption of GABA.
- Comprehensive blend of effective sleep and stress-supportive ingredients.
- Includes L-Theanine and 5-HTP for broader mood and relaxation support.
- Uses clinically relevant dosages for most active ingredients.
- From a reputable, professional-grade brand (Designs for Health).
- Very high price per serving, making it one of the more expensive options.
- Review count is relatively low compared to some popular alternatives, though this might be due to its professional distribution channel.
- The 'Anti-Aging' goal is indirectly supported through sleep, not through direct anti-aging compounds.
- 5-HTP can interact with antidepressant medications (SSRIs), potentially leading to serotonin syndrome; consultation with a healthcare professional is advised.
- Valerian can cause drowsiness; avoid driving or operating heavy machinery after consumption.
- Melatonin dosage of 3mg is moderate; some individuals may find lower doses sufficient or prefer higher doses.
$54.49($1.81 per serving)
 Pure Formulas | $ 54.49 | |
 iHerb | $ 59.94 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B-6 (Pyridoxal 5-Phosphate) | 10 mg |
| Valerian (Valerenic Acid) | 400 mg |
| Passion Flower (Flavonoids) | 200 mg |
| Lemon Balm (Rosmarinic Acid) | 200 mg |
| German Chamomile (Apigenin) | 200 mg |
| gamma-Aminobutyric acid (PharmaGABA(TM)) | 100 mg |
| L-Theanine | 100 mg |
| 5-HTP | 100 mg |
| Melatonin | 3 mg |
Categories
GABA 95.0
The inclusion of PharmaGABA, a patented and highly bioavailable form of GABA, significantly enhances its effectiveness within this category. This form is specifically designed to overcome some of the absorption challenges of regular GABA.
Melatonin 90.0
The 3mg dose of melatonin is a standard and effective amount for many individuals, aiding in regulating the sleep-wake cycle without being excessively high. Its combination with other sleep-inducing herbs makes it a powerful component of the formula.
Goals
Sleep Support 95.0
This product is exceptionally strong for sleep support, featuring a synergistic blend of melatonin, GABA (PharmaGABA), L-Theanine, 5-HTP, Valerian, Lemon Balm, Passion Flower, and Chamomile. These ingredients work together to reduce sleep latency, improve sleep quality, and promote a restful state, addressing multiple aspects of insomnia.
Stress Relief 90.0
The combination of PharmaGABA, L-Theanine, Lemon Balm, Passion Flower, Valerian, and Chamomile provides a robust blend for stress relief. These ingredients are well-regarded for their anxiolytic properties, promoting relaxation without excessive sedation.
Mood Support 85.0
Ingredients like 5-HTP and L-Theanine directly contribute to mood support by influencing neurotransmitter balance. 5-HTP is a precursor to serotonin, which is crucial for mood regulation, while L-Theanine promotes alpha brain waves associated with a calm, focused state.
Recommended Alternatives
80 Value 
NightRest with Melatonin
Source Naturals
4.8
★★★★★
(25 ratings)
This product delivers a high dose of GABA (500mg) and Melatonin (5mg) along with essential minerals like Magnesium and a good herbal blend at an incredibly low price per serving ($0.12). It offers a robust ingredient profile that addresses sleep and stress without the premium cost of Insomnitol.
75 Value 
Sleep Essentials
Swanson
4.5
★★★★★
(718 ratings)
Swanson's Sleep Essentials offers a foundational blend of melatonin, valerian, and other herbs, including some GABA, at a remarkably low price ($0.07/serving). While it may not have the specialized forms or high dosages of some premium ingredients, it provides effective support for general sleep issues at an excellent value.
70 Value 
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
Irwin Naturals' Power to Sleep PM provides a comprehensive mix of sleep-inducing botanicals and amino acids, including Melatonin, L-Theanine, Valerian, Hops, and Ashwagandha, at a mid-range price per serving ($0.61). This product offers a well-rounded formula that delivers good efficacy for its cost.
95 Performance 
Best-Rest Formula
Pure Encapsulations
4.3
★★★★★
(68 ratings)
Best-Rest Formula from Pure Encapsulations offers a highly reputable and well-formulated blend, featuring a higher dose of GABA (300mg) and L-Theanine (Suntheanine, 100mg), along with a rich array of high-quality herbal extracts. Pure Encapsulations is known for its purity and potency, often preferred by healthcare professionals, giving it a slight edge in overall quality and trust, despite a higher price per serving ($1.05).
90 Performance 
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
Ortho Sleep combines GABA (100mg), L-Theanine (200mg), Melatonin (3mg), 5-HTP (100mg), and a selection of sleep-supportive herbs like Valerian and Lemon Balm. Its formulation is very similar to Insomnitol, but AOR is another brand highly regarded for its research-backed formulations and quality, potentially offering a slightly different synergistic effect with its specific blend of extracts.
88 Performance 
Peptiva + Sleep Support
Peptiva
4.1
★★★★★
(4584 ratings)
Peptiva + Sleep Support includes PharmaGABA (100mg) and Valerian, similar to Insomnitol, but uniquely adds a Proprietary Probiotic Matrix, which could appeal to individuals seeking gut-brain axis support for sleep. While missing some of Insomnitol's herbal depth, its probiotic inclusion provides a distinct and potentially 'better' approach for some users, despite a high price ($1.66/serving).
75 Budget
Sleep Essentials
Swanson
4.5
★★★★★
(718 ratings)
This product offers a multi-ingredient sleep formula including Melatonin, Valerian, Chamomile, and GABA at a significantly lower price point ($0.07/serving). While the individual dosages might be lower and it lacks PharmaGABA, it provides a comprehensive blend that is much more budget-friendly.
80 Budget
NightRest with Melatonin
Source Naturals
4.8
★★★★★
(25 ratings)
NightRest offers a potent blend of GABA (500mg), Melatonin (5mg), Magnesium, and several herbal extracts at a very attractive price per serving ($0.12). It provides higher doses of key ingredients like GABA compared to Insomnitol, making it a cost-effective alternative for comprehensive sleep support.
70 Budget
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This alternative provides a broad range of sleep-promoting ingredients including Melatonin, L-Theanine, Valerian, Hops, and Ashwagandha for a much lower price per serving ($0.61). It offers a diverse profile of botanicals and amino acids, making it a more affordable multi-ingredient option.
80 Value
NightRest with Melatonin
Source Naturals
4.8
★★★★★
(25 ratings)
This product delivers a high dose of GABA (500mg) and Melatonin (5mg) along with essential minerals like Magnesium and a good herbal blend at an incredibly low price per serving ($0.12). It offers a robust ingredient profile that addresses sleep and stress without the premium cost of Insomnitol.
75 Value
Sleep Essentials
Swanson
4.5
★★★★★
(718 ratings)
Swanson's Sleep Essentials offers a foundational blend of melatonin, valerian, and other herbs, including some GABA, at a remarkably low price ($0.07/serving). While it may not have the specialized forms or high dosages of some premium ingredients, it provides effective support for general sleep issues at an excellent value.
70 Value
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
Irwin Naturals' Power to Sleep PM provides a comprehensive mix of sleep-inducing botanicals and amino acids, including Melatonin, L-Theanine, Valerian, Hops, and Ashwagandha, at a mid-range price per serving ($0.61). This product offers a well-rounded formula that delivers good efficacy for its cost.
95 Performance
Best-Rest Formula
Pure Encapsulations
4.3
★★★★★
(68 ratings)
Best-Rest Formula from Pure Encapsulations offers a highly reputable and well-formulated blend, featuring a higher dose of GABA (300mg) and L-Theanine (Suntheanine, 100mg), along with a rich array of high-quality herbal extracts. Pure Encapsulations is known for its purity and potency, often preferred by healthcare professionals, giving it a slight edge in overall quality and trust, despite a higher price per serving ($1.05).
90 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
Ortho Sleep combines GABA (100mg), L-Theanine (200mg), Melatonin (3mg), 5-HTP (100mg), and a selection of sleep-supportive herbs like Valerian and Lemon Balm. Its formulation is very similar to Insomnitol, but AOR is another brand highly regarded for its research-backed formulations and quality, potentially offering a slightly different synergistic effect with its specific blend of extracts.
88 Performance
Peptiva + Sleep Support
Peptiva
4.1
★★★★★
(4584 ratings)
Peptiva + Sleep Support includes PharmaGABA (100mg) and Valerian, similar to Insomnitol, but uniquely adds a Proprietary Probiotic Matrix, which could appeal to individuals seeking gut-brain axis support for sleep. While missing some of Insomnitol's herbal depth, its probiotic inclusion provides a distinct and potentially 'better' approach for some users, despite a high price ($1.66/serving).