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Source of Life Gold Tablets
A comprehensive, high-potency multivitamin with a vast array of vitamins, minerals, and whole-food concentrates designed for broad health support. Its strengths lie in its extensive nutrient profile and robust dosages of key vitamins and minerals. However, its premium price and overly broad claims for some ingredients are notable considerations.
leaderboard Score 85.0
A comprehensive, high-potency multivitamin with a vast array of vitamins, minerals, and whole-food concentrates designed for broad health support. Its strengths lie in its extensive nutrient profile and robust dosages of key vitamins and minerals. However, its premium price and overly broad claims for some ingredients are notable considerations.
Source of Life Gold Tablets is an ambitious multivitamin, aiming to cover a vast range of health goals through its extensive ingredient list. It provides high potencies of essential vitamins such as Vitamin C (1010mg), D3 (1000IU), B12 (1000mcg), and the entire B-complex, which are crucial for energy metabolism, neurological function, and immune support. The inclusion of Vitamin K2 (100mcg) is a notable plus for bone and cardiovascular health, an ingredient often missing in standard multivitamins. Minerals like Zinc, Selenium, Chromium, Manganese, Iodine, Copper, and Boron are also well-represented, addressing various physiological needs from immunity to thyroid function. However, the sheer breadth of claims, including 'Testosterone Support' based on Octacosanol (200mcg) and 'Skin Health' with PABA (25mg) and Chlorophyll (7mg), might be overreaching given the dosages and current scientific consensus for these specific compounds as primary drivers of these benefits. The very high Vitamin A dosage (15000IU) could be a concern for some, especially if it's not predominantly beta-carotene, though Natures Plus often uses whole-food sources. Overall, it's a premium, high-potency multi with a strong foundation of core nutrients, but its comprehensive nature comes at a high price point.
- Offers an exceptionally comprehensive blend of vitamins, minerals, and unique phytonutrients.
- Contains high potencies of critical vitamins like Vitamin C, D3, B-complex, and K2, supporting various bodily functions.
- Includes a broad spectrum of trace minerals essential for overall health and specific functions.
- Formulated with PABA, Chlorophyll, and Octacosanol, providing additional, albeit less common, compounds.
- The product has a high price per serving, making it less accessible for budget-conscious consumers.
- Some ingredients, while present, may not be in sufficient quantities to strongly support all the numerous stated goals like 'Testosterone Support' or 'Weight Loss'.
- The very high dosage of Vitamin A (15000IU) might be a concern for individuals sensitive to high retinoid intake, depending on its form.
 Amazon | $ 97.57 | |
 iHerb | $ 97.71 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Protein | 1 Gram(s) |
| Vitamin A (Zeaxanthin, Xanthophylls, Lycopene, Lutein, Beta Carotene) | 15000 IU |
| Vitamin C (Esterified-C, Ascorbic Acid) | 1010 mg |
| Vitamin D3 (Lichen) | 1000 IU |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 250 IU |
| Vitamin K2 (Menaquinone-7, Menaquinone-4) | 100 mcg |
| Thiamin (Thiamin HCl) | 30 mg |
| Riboflavin (Riboflavin) | 30 mg |
| Niacin (Niacinamide) | 125 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 425 mcg |
| Vitamin B12 (Methylcobalamin) | 1000 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 125 mg |
| Calcium (Whole Foods, Spirulina platensis, D-Calcium Phosphate, Calcium Citrate) | 250 mg |
| Iodine (Potassium Iodide, Kelp) | 150 mcg |
| Magnesium (Magnesium Aminoate complex) | 125 mg |
| Zinc (Zinc Picolinate, Zinc Aminoate) | 15 mg |
| Selenium (Selenium Aminoate Complex) | 70 mcg |
| Copper (Copper Aminoate Complex, Chlorophyllin) | 4.5 mg |
| Manganese (Manganese Aminoate Complex) | 4 mg |
| Chromium (Chromium Aminoate Complex) | 120 mcg |
| Potassium (Spirulina, Potassium Aminoate Complex) | 50 mg |
| Whole Food PhytoAlgae & Organic Mushroom Blend | 800 mg |
| Multi Color Whole Food Blend | 725 mg |
| Amino Acids (Whole Food PhytoAlgae, Spirulina, Mineral Aminoates, Chia) | 510 mg |
| Whole Food Omega Fatty Acid and Prebiotic Fiber Blend | 200 mg |
| Enzyme Blend | 100 mg |
| Anti-Aging Blend | 50 mg |
| Trans-Resveratrol (Red Wine concentrate, Polygonum cuspidatum, Grape seed concentrate) | 50 mg |
| Coenzyme Q10 | 50 mg |
| Inositol | 50 mg |
| Bioflavonoid Complex (Phenolic compounds, Flavones, Flavanones, Flavanols, Citrus spp.) | 30 mg |
| Whole Food Fiber Complex | 30 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Korean Ginseng | 25 mg |
| PABA | 25 mg |
| Quercetin (Dimorphandra mollis) | 10 mg |
| Trace Mineral Complex | 10 mg |
| Chlorophyll (Spirulina) | 7.5 mg |
| Rutin (Sophora japonica) | 5 mg |
| Hesperidin Complex (Citrus aurantium) | 5 mg |
| Carotenoids | 5 mg |
| Lutein (active Carotenoid) | 4 mg |
| Lycopene | 2.5 mg |
| Full Spectrum Probiotic Blend | 2 mg |
| Streptococcus thermophilus | 2 mg |
| Boron (Boron Citrate) | 1 mg |
| Octacosanol | 200 mcg |