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C4 Ripped Icy Blue Razz
Cellucor
4.6
★ ★ ★ ★ ★
(198 ratings)
Niacin 30 mg
Arginine Alpha Ketoglutarate 1 Gram(s)
Score 70.0
C4 Ripped is a pre-workout that aims to boost energy and metabolism for fitness and fat loss. It contains common pre-workout ingredients but relies on proprietary blends, making it hard to assess full efficacy and ingredient dosages.
Quantity: 180 Gram(s)Servings size: 6 Gram(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Skin Health
Energy
Metabolism Boost
Fitness
leaderboard Score 70.0
C4 Ripped is a pre-workout that aims to boost energy and metabolism for fitness and fat loss. It contains common pre-workout ingredients but relies on proprietary blends, making it hard to assess full efficacy and ingredient dosages.
Flavour: Cherry LimeadeFlavour: Raspberry Lemonade
C4 Ripped by Cellucor is designed as a dual-purpose pre-workout, aiming to enhance exercise performance through energy and focus, while also supporting metabolism and fat loss. It includes common pre-workout staples like Beta-Alanine for endurance, AAKG for nitric oxide production, and a blend of B vitamins (Niacin, B6, B12, Folate) for energy metabolism. The primary concern with this product, as with many pre-workouts, is the use of proprietary blends for its 'Explosive Energy Blend' and 'C4 Ripped Blend'. This lack of transparency makes it impossible to verify if the active ingredients, such as caffeine, are present in clinically effective or safe doses, or if the 'ripped' components are adequately dosed for their intended effects. Online reviews often praise its strong energy kick and flavor profiles, which aligns with the presence of stimulants, but the fat-loss benefits are more subjective due to the undisclosed dosages.
- Provides a significant energy boost to enhance workout performance.
- Includes Beta-Alanine for endurance benefits during exercise.
- Contains a range of B vitamins which contribute to energy metabolism.
- Widely available and comes in popular, well-received flavors based on user reviews.
- Relies heavily on proprietary blends ('Explosive Energy Blend' and 'C4 Ripped Blend') which obscure the exact dosages of key active ingredients.
- The dosage of Arginine Alpha-Ketoglutarate (1g) is relatively low compared to clinically effective doses for significant nitric oxide production.
- Lack of transparency makes it difficult for consumers to compare potency or potential side effects of specific ingredients like caffeine.
- Beta-Alanine is dosed at 1.6g, which is below the typically recommended 3.2-6.4g for significant endurance benefits, meaning some users might not experience full effects or need to take multiple servings which increases cost and other ingredient intake.
- Proprietary blends may contain undisclosed high amounts of stimulants that could lead to jitters, anxiety, or crashes for sensitive individuals.
- Beta-Alanine can cause paresthesia (tingling sensation), which is harmless but can be uncomfortable for some users.
- Niacinamide (Vitamin B3) can cause a 'niacin flush' in some individuals, characterized by skin redness, itching, or tingling, though less common with niacinamide form.
$39.99($1.33 per serving)
 Vitacost | $ 42.99 | |
 iHerb | $ 39.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 0 Calorie(s) |
| Total Carbohydrates | 1 Gram(s) |
| Vitamin C (Ascorbic Acid) | 250 mg |
| Niacin (Niacinamide) | 30 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 500 mcg |
| Folate | 417 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 35 mcg |
| CarnoSyn (Beta-Alanine) | 1.6 Gram(s) |
| Arginine Alpha-Ketoglutarate | 1 Gram(s) |
| C4 Ripped Blend | 1 Gram(s) |
| Explosive Energy Blend | 371 mg |
Categories
Niacin 70.0
The product contains 30mg of Niacin (as Niacinamide), which is a common and beneficial dose for energy metabolism support, contributing to the overall energy goal of the pre-workout. This dosage is unlikely to cause a significant 'flush' for most users.
Arginine Alpha Ketoglutarate 55.0
C4 Ripped includes 1.0g of Arginine Alpha-Ketoglutarate (AAKG), which is a component aimed at enhancing nitric oxide production for improved blood flow and muscle 'pumps.' While present, this dosage is at the lower end of what is typically considered effective for noticeable benefits compared to higher doses found in other performance supplements.
Goals
Energy 85.0
This product excels in providing energy, primarily through its 'Explosive Energy Blend,' which likely contains caffeine and other stimulants, though the exact amounts are hidden. Online reviews consistently highlight a strong energy boost, making it effective for pre-workout energy levels.
Fitness 75.0
C4 Ripped contributes to fitness by enhancing energy and endurance during workouts. The Beta-Alanine helps buffer lactic acid, and the energy blend improves focus and drive, directly supporting improved workout performance and consistency, which are key for overall fitness.
Muscle Gain 65.0
While C4 Ripped doesn't contain direct muscle-building ingredients like creatine (found in C4 Original), it indirectly supports muscle gain by enhancing workout intensity and volume. Improved energy and endurance allow for more effective training sessions, which is crucial for stimulating muscle growth.
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