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Magnesium L-Threonate
Dr. Mercola
4.8
★ ★ ★ ★ ★
(7364 ratings)
Magnesium 145 mg
Score 98.0
Dr. Mercola's Magnesium L-Threonate is a premium, highly specialized form known for its unique ability to enhance brain function, mood, and sleep by effectively crossing the blood-brain barrier, though it comes at a higher price.
Quantity: 270 Capsule(s)Servings size: 3 Capsule(s) (90 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Bone Health
Sleep Support
General Health
leaderboard Score 98.0
Dr. Mercola's Magnesium L-Threonate is a premium, highly specialized form known for its unique ability to enhance brain function, mood, and sleep by effectively crossing the blood-brain barrier, though it comes at a higher price.
Quantity: 90
Dr. Mercola's Magnesium L-Threonate is a premium magnesium supplement specifically valued for its unique ability to cross the blood-brain barrier. This makes it exceptionally effective for cognitive enhancement, mood regulation, and improving sleep quality by influencing brain magnesium levels. While the elemental magnesium quantity (145mg) is lower than other forms, its targeted action and high bioavailability for neurological benefits justify its higher price point. Nutritionists and experts often recommend L-Threonate for specific brain-related goals, recognizing its superiority for these applications over other forms. However, for general systemic magnesium deficiency, it might be an expensive option if brain health isn't the primary concern.
- Magnesium L-Threonate is the most bioavailable form for brain penetration.
- Highly effective for cognitive function, mood improvement, and sleep quality.
- Dr. Mercola is a well-regarded brand in the natural health space.
- Lower risk of laxative effects compared to other forms.
- Significantly more expensive per serving than most other magnesium forms.
- Lower elemental magnesium content compared to other forms (though highly targeted).
- May not be the most cost-effective option for general, systemic magnesium deficiency if brain health is not the primary goal.
$86.97($0.96 per serving)
 iHerb | $ 95.70 | |
 Vitacost | $ 108.75 | |
 Amazon | $ 86.97 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium L-Threonate) | 145 mg |
| Magnesium L-Threonate | 2000 mg |
Categories
Magnesium 98.0
Magnesium L-Threonate is a premium and highly effective form, particularly for neurological benefits, making it an excellent choice for targeted magnesium supplementation.
Goals
Mood Support 100.0
Uniquely effective for mood regulation due to its direct impact on brain magnesium levels and synaptic plasticity.
Sleep Support 100.0
Considered a top choice for sleep due to its ability to promote relaxation and improve sleep quality by modulating brain activity.
Stress Relief 98.0
Its ability to cross the blood-brain barrier directly impacts neurotransmitter function, making it highly effective for reducing stress and anxiety.
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