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HCF Happy Calm Focused F&Q Regular Strength
HCF Happy Calm Focused
4.6
★ ★ ★ ★ ★
(427 ratings)
Vitamin B12 150 mcg
Folate 150 mcg
Vitamin A 1000 IU
Biotin 150 mcg
Vitamin E 1.5 IU
Riboflavin 3 mg
Iron 3 mg
Score 55.0
HCF Happy Calm Focused aims to support numerous health aspects but suffers from a proprietary amino acid blend lacking transparency and generally low dosages of many key vitamins and minerals. While some ingredient forms are good, the overall formula is diluted, making it less impactful than specialized supplements or well-rounded multivitamins for its extensive claims.
Quantity: 90 Capsule(s)Servings size: 3 Capsule(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
Cognitive Support
Metabolism Boost
leaderboard Score 55.0
HCF Happy Calm Focused aims to support numerous health aspects but suffers from a proprietary amino acid blend lacking transparency and generally low dosages of many key vitamins and minerals. While some ingredient forms are good, the overall formula is diluted, making it less impactful than specialized supplements or well-rounded multivitamins for its extensive claims.
HCF Happy Calm Focused F&Q Regular Strength is positioned as a comprehensive supplement targeting a broad spectrum of health goals, including mood, cognition, energy, and general wellness. A significant point of concern is the use of a 'HCF Proprietary Amino Acids' blend. This lack of transparency means specific quantities of individual amino acids are not disclosed, preventing consumers and nutritionists from verifying if they are present in therapeutically effective doses for mood and cognitive support. While the product does include bioavailable forms of Vitamin B12 (Methylcobalamin) and Zinc (Picolinate/Citrate), many other essential vitamins and minerals like Vitamin E (1.5 IU), Magnesium (30mg Magnesium Oxide), Iron (3mg), and Calcium (30mg) are present in extremely low, often sub-therapeutic, concentrations. These dosages are unlikely to provide significant benefits for individuals with deficiencies or seeking robust support, especially when compared to dedicated supplements or comprehensive multivitamins. Online reviews (427 count) are moderate, but without a clear breakdown of specific benefit realization, it's challenging to validate the broad claims. Overall, the product's ambitious range of goals combined with its opaque and often underdosed formulation compromises its effectiveness and value proposition.
- Contains highly bioavailable Methylcobalamin form of Vitamin B12.
- Includes Zinc in readily absorbed Picolinate and Citrate forms.
- Chromium is provided as Polynicotinate, a good form for absorption.
- Offers a blend of B vitamins, crucial for various bodily functions.
- The 'HCF Proprietary Amino Acids' blend lacks transparency, making it impossible to assess individual amino acid dosages and their efficacy.
- Many essential vitamins and minerals (e.g., Vitamin E, Magnesium, Iron, Calcium, Riboflavin) are included in very low, potentially ineffective doses.
- Magnesium is delivered as less bioavailable Magnesium Oxide.
- Attempts to address an overly wide range of goals with a formulation that is generally insufficient for significant impact on many of those claims.
- The price per serving is relatively high considering the low potency and proprietary nature of key ingredients compared to alternatives.
- The undisclosed quantities within the proprietary blend mean consumers cannot verify if the amino acids are dosed effectively, which may lead to unmet expectations for mood and cognitive benefits.
- Individuals with specific nutrient deficiencies may find the low dosages of several vitamins and minerals insufficient to address their needs, potentially requiring additional supplementation.
- Due to the broad spectrum of ingredients, it is advisable to consult a healthcare professional before combining this supplement with other medications or existing health conditions to avoid potential interactions.
$39.50($1.31 per serving)
 Walmart | $ 39.50 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 1000 IU |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 1.5 IU |
| Vitamin B1 (Thiamine Hydrochloride) | 3 mg |
| Vitamin B2 (Riboflavin) | 3 mg |
| Vitamin B3 (Niacinamide, Niacin) | 6 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3 mg |
| Folic Acid | 150 mcg |
| Vitamin B12 (Methylcobalamin) | 150 mcg |
| Biotin | 150 mcg |
| Vitamin B5 (D-Calcium Pantothenate) | 3 mg |
| Calcium (Calcium Citrate) | 30 mg |
| Iron (Ferrous Fumarate) | 3 mg |
| Magnesium (Magnesium Oxide) | 30 mg |
| Zinc (Zinc Picolinate, Zinc Citrate) | 6 mg |
| Chromium (Chromium Polynicotinate) | 225 mcg |
| HCF Proprietary Amino Acids | 1350 mg |
Categories
Vitamin B12 80.0
The product utilizes Methylcobalamin (150mcg), which is a superior, active, and highly bioavailable form of Vitamin B12, making it a good choice for absorption and utilization compared to the more common Cyanocobalamin found in many supplements. This is a strong positive for the product.
Chromium 75.0
Chromium is provided as Chromium Polynicotinate (225mcg), which is considered a well-absorbed and effective form. This dosage is quite good for a multi-ingredient supplement and can effectively support healthy glucose metabolism, making it a valuable inclusion for its specific benefits.
Vitamin A 60.0
Vitamin A is supplied as Beta-Carotene (1000 IU), a safe plant-derived precursor that the body converts to Vitamin A as needed. This form avoids the potential toxicity of high doses of pre-formed Vitamin A and contributes well to general health and vision support.
Goals
General Health 65.0
The product does contain a range of essential vitamins and minerals. While many are in lower dosages than ideal for therapeutic effects, they provide a basic nutritional foundation to complement dietary intake. It acts as a rudimentary multi-vitamin, covering a broad spectrum of micronutrients that contribute to overall wellness.
Brain Health 60.0
The inclusion of B vitamins (B6, B12, Folate) and Zinc supports general brain function and neurotransmitter synthesis. The 'HCF Proprietary Amino Acids' blend is likely intended for this purpose, but without knowing the specific amino acids and their dosages, its overall impact on brain health cannot be definitively assessed for efficacy.
Mood Support 60.0
B vitamins (B6, B12, Folate) are crucial for neurotransmitter pathways influencing mood, and are present. The proprietary amino acid blend is central to the 'Happy Calm Focused' claim, yet its specific composition and dosage remain undisclosed. Magnesium, also involved in mood regulation, is in a very low, less bioavailable form, limiting its contribution.
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