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Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★ ★ ★ ★ ★
(4315 ratings)
Potassium 198 mg
Magnesium 600 mg
Score 85.0
A robust magnesium and potassium supplement featuring bioavailable forms, ideal for broad health support, energy, and stress relief.
Quantity: 180 Tablet(s)Servings size: 2 Tablet(s) (90 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Bone Health
Sleep Support
Heart Health
leaderboard Score 85.0
A robust magnesium and potassium supplement featuring bioavailable forms, ideal for broad health support, energy, and stress relief.
Quantity: 90
The Country Life Target-Mins product stands out for its use of magnesium citrate and potassium aspartate, both recognized for their superior bioavailability compared to more common, less absorbable forms like magnesium oxide. The 600mg dose of magnesium citrate is significant and effective for supporting muscle, nerve, and bone health, as well as energy production and stress reduction. While the 198mg of potassium aspartate is a good quality form, it's important to note that this amount is relatively small compared to the daily recommended intake of potassium (4700mg), which is a common limitation for potassium supplements due to safety regulations. Despite this, the combination of these two critical electrolytes makes it a comprehensive choice for individuals looking to support general health, energy levels, and specific bodily functions. Online reviews generally praise its effectiveness, particularly for muscle cramps and sleep quality, reinforcing its positive reputation among users.
- Contains highly bioavailable forms of Magnesium (Citrate) and Potassium (Aspartate).
- Magnesium dosage (600mg) is substantial and effective for various goals.
- Good price per serving for the quality offered.
- High review count indicates widespread acceptance and satisfaction.
- Potassium content (198mg) is low relative to daily dietary needs, typical for supplements due to safety regulations, but means it won't fully address significant potassium deficiencies on its own.
- Magnesium citrate form and high dosage may cause laxative effects in some sensitive individuals.
$21.37($0.23 per serving)
 Amazon | $ 21.74 | |
 Pure Formulas | $ 21.37 | |
 iHerb | $ 21.37 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Taurinate, Magnesium Oxide, Magnesium Citrate, Magnesium Aspartate, Magnesium Alpha-Ketoglutarate) | 600 mg |
| Potassium (Potassium Citrate, Potassium Aspartate, Potassium Alpha-Ketoglutarate) | 198 mg |
Categories
Magnesium 90.0
The product delivers 600mg of Magnesium Citrate, a highly bioavailable form, which is a substantial and effective dose for addressing magnesium deficiencies and supporting various bodily functions. This makes it a strong choice for individuals specifically seeking magnesium supplementation.
Potassium 75.0
While it contains Potassium Aspartate, a good form, the quantity of 198mg elemental potassium is relatively low compared to daily dietary needs (4700mg), which is common for supplements due to safety regulations. It serves as a supplementary source but won't fully address significant potassium deficiencies on its own.
Goals
General Health 90.0
Both magnesium and potassium are fundamental electrolytes supporting hundreds of enzymatic reactions and cellular functions, making this product highly beneficial for foundational health. The bioavailable forms ensure efficient utilization by the body for overall well-being.
Heart Health 90.0
Magnesium and potassium are fundamental for cardiovascular well-being, aiding in the regulation of blood pressure and maintenance of a healthy heart rhythm. Potassium helps to balance sodium levels, while magnesium ensures proper muscle contraction of the heart.
Heart Health 90.0
This product's combination effectively supports arterial elasticity and nerve signaling within the cardiovascular system, crucial for overall heart function. Regular intake can contribute to stable blood pressure and a reduced risk of rhythm disturbances, enhancing long-term cardiac resilience.
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