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Cal-Mag Caps
NOW
4.8
★ ★ ★ ★ ★
(1219 ratings)
Magnesium 250 mg
Copper 0.5 mg
Manganese 2.5 mg
Calcium 500 mg
Score 85.0
A highly effective and affordable calcium and magnesium supplement with superior forms (D3, multiple Ca/Mg chelates) and essential trace minerals, offering excellent value and broad health support.
Quantity: 240 Capsule(s)Servings size: 2 Capsule(s) (120 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Joint Health
Muscle Gain
General Health
leaderboard Score 85.0
A highly effective and affordable calcium and magnesium supplement with superior forms (D3, multiple Ca/Mg chelates) and essential trace minerals, offering excellent value and broad health support.
NOW's Cal-Mag Caps aim for similar broad health goals but utilize a significantly improved ingredient profile compared to their Calcium Citrate Caps. The blend of Calcium Malate, Citrate, and Carbonate ensures good absorption and diverse sources of calcium. Crucially, the inclusion of Magnesium Malate and Citrate alongside Magnesium Oxide dramatically enhances the bioavailability and efficacy of the magnesium component, supporting a wider range of bodily functions from muscle relaxation to nerve function. The use of Vitamin D3 (Cholecalciferol) is a key advantage, as it is the form most efficiently utilized by the body for calcium absorption and overall Vitamin D status. The L-OptiZinc Monomethionine is a superior, highly absorbable form of zinc, and the chelated Manganese and Copper further round out the mineral support, making this a robust multi-mineral formula, especially for bone and overall mineral balance.
- Features a superior blend of highly bioavailable calcium forms (Malate, Citrate) in addition to Carbonate, ensuring better absorption and utilization.
- Includes a blend of highly absorbable magnesium forms (Malate, Citrate) alongside Oxide, significantly enhancing bioavailability.
- Contains Vitamin D3 (Cholecalciferol), which is the most effective form for calcium absorption and maintaining optimal Vitamin D levels in the body.
- Provides L-OptiZinc Monomethionine, a superior, well-absorbed form of zinc vital for numerous physiological processes.
- Offers excellent value per serving given the high quality and comprehensive breadth of its mineral ingredients.
- The inclusion of a 'Trace Mineral Concentrate' provides additional synergistic support for overall health beyond the primary minerals.
- The 'Trace Mineral concentrate' does not specify individual amounts for all trace minerals, making a full assessment of its minor components difficult.
- While comprehensive, individuals with higher specific mineral deficiencies might still require additional supplementation or multiple capsules to reach optimal doses for certain minerals.
- Individuals taking other supplements containing high doses of zinc, copper, or manganese should monitor their total daily intake to prevent potential imbalances or excessive levels of these minerals.
- As with any supplement, individuals with pre-existing medical conditions or those on medication should consult a healthcare professional before use due to potential interactions or contraindications.
$19.79($0.16 per serving)
 Vitacost | $ 19.79 | |
 Daily Vita | $ 20.30 | |
 iHerb | $ 23.82 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin D3 (Cholecalciferol) | 12.5 mcg |
| Calcium (Calcium Malate, Calcium Citrate, Calcium Carbonate) | 500 mg |
| Magnesium (Mag. Oxide, Mag. Malate, Mag. Citrate) | 250 mg |
| Zinc (L-OptiZinc Monomethionine) | 7.5 mg |
| Copper (Copper AAC) | 0.5 mg |
| Manganese (Manganese AAC) | 2.5 mg |
| Trace Mineral concentrate | 50 mg |
Categories
Calcium 85.0
Features a superior blend of highly absorbable calcium forms (Malate, Citrate) alongside Carbonate, ensuring better utilization for bone health and other physiological processes compared to products relying solely on less bioavailable forms.
Magnesium 85.0
Includes a blend of highly bioavailable magnesium forms (Malate, Citrate) which are better absorbed and utilized by the body for various functions, greatly surpassing the effectiveness of supplements containing only less absorbable forms like magnesium oxide.
Manganese 70.0
Provides a good dose of manganese in a chelated form, which is important for bone health, antioxidant defense systems, and various metabolic processes throughout the body.
Goals
Bone Health 90.0
This product offers excellent support for bone health with multiple highly bioavailable calcium and magnesium forms, the superior Vitamin D3, and critical trace minerals (Zinc, Manganese, Copper), all essential for promoting optimal bone density and strength.
General Health 85.0
This product offers a comprehensive and exceptionally well-absorbed blend of essential minerals and Vitamin D3. This robust profile provides strong foundational support for overall health, filling potential dietary gaps and supporting numerous bodily systems.
Heart Health 80.0
The balanced ratio of highly bioavailable calcium and magnesium, along with Vitamin D3, is excellent for supporting normal heart rhythm, muscle function, and overall cardiovascular well-being, as these minerals are vital for cardiac health.
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