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Cranberry
Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(1539 ratings)
Vitamin E 3 IU
Score 35.0
A cranberry supplement with a negligible amount of synthetic Vitamin E, rendering it ineffective for its stated goals of anti-aging, skin, and cardiovascular health, especially when compared to proper Vitamin E alternatives.
Quantity: 180 Softgel(s)Servings size: 1 Softgel(s) (180 servings)
Selected goals:
Other goals:
Anti-Aging
Skin Health
Heart Health
Cardiovascular Support
leaderboard Score 35.0
A cranberry supplement with a negligible amount of synthetic Vitamin E, rendering it ineffective for its stated goals of anti-aging, skin, and cardiovascular health, especially when compared to proper Vitamin E alternatives.
The Swanson Premium Brand Cranberry supplement, despite being listed for Anti-Aging, Skin Health, Heart Health, and Cardiovascular Support, and categorized under 'Vitamin E,' contains a negligible amount of this crucial nutrient. Its 3 IU of synthetic DL-Alpha-Tocopheryl Acetate is far below effective doses for any of the specified goals, which typically require hundreds of IU of natural Vitamin E or a comprehensive blend. The primary ingredient is cranberry, which is rich in antioxidants like Vitamin C (100mg) but its direct, significant impact on anti-aging, skin, or cardiovascular health is minor compared to specialized compounds. Reviews for this product likely focus on its cranberry benefits rather than its Vitamin E contribution, highlighting the disconnect between its formulation and the broad health goals it claims to address.
- Very affordable price per serving, making it accessible for basic cranberry supplementation.
- Contains 100mg of Vitamin C, contributing to general antioxidant support.
- Extremely low and synthetic Vitamin E dosage (3 IU DL-Alpha-Tocopheryl Acetate), insufficient for the stated goals.
- The primary ingredient (cranberry) is not a direct or potent solution for anti-aging, skin health, or comprehensive cardiovascular support.
- Misleading as a primary source of Vitamin E for the listed health goals.
- Users seeking significant benefits for anti-aging, skin health, heart health, or cardiovascular support primarily through Vitamin E should look for products with higher doses of natural Vitamin E or mixed tocopherols/tocotrienols.
$11.18($0.06 per serving)
 Amazon | $ 25.65 | |
 iHerb | $ 11.18 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 100 mg |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 3 IU |
| Cranberry juice concentrate | 40 mg |
Categories
Vitamin E 25.0
As a 'Vitamin E' product, it performs very poorly, offering a trivial amount of synthetic Vitamin E. It does not represent a serious or effective Vitamin E supplement within this category.
Goals
Anti-Aging 30.0
The 3 IU of synthetic Vitamin E is an inconsequential amount for systemic anti-aging benefits. While Vitamin C offers antioxidant support, it's insufficient to broadly address complex aging processes effectively.
Skin Health 30.0
Achieving noticeable skin health improvements requires a more substantial and bioavailable form of Vitamin E. The minimal, synthetic dose in this product is inadequate for comprehensive skin support.
Heart Health 30.0
Meaningful heart health benefits from Vitamin E typically involve higher, natural doses or a blend of tocopherols and tocotrienols. This product's low, synthetic Vitamin E offers negligible support for cardiovascular function.
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