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Life Force Multiple

Source Naturals
4.6
(545 ratings)
Ginkgo
Hawthorn 25 mg
Green Tea 70 mg
Turmeric 25 mg
Vitamin B6 50 mg
Molybdenum 100 mcg
Boron 2 mg
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Score 72.0

This multivitamin offers a wide spectrum of essential nutrients, with a standout high-dose B-complex for energy and nervous system support. While it contains many herbal extracts for diverse goals, their dosages are often modest. It's a solid daily multi, though specific herbal benefits might be limited.

Quantity: 180 Capsule(s)Servings size: 4 Capsule(s) (45 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Heart Health
Anti-Aging

Score 72.0

This multivitamin offers a wide spectrum of essential nutrients, with a standout high-dose B-complex for energy and nervous system support. While it contains many herbal extracts for diverse goals, their dosages are often modest. It's a solid daily multi, though specific herbal benefits might be limited.

Analysis

The Source Naturals Life Force Multiple, in its 45-serving format, is formulated to be a broad-spectrum multivitamin, addressing a wide array of health objectives. It delivers a robust profile of essential vitamins and minerals, distinguished by its high-dose B-complex, particularly its elevated Vitamin B12 content, which is excellent for energy production and nervous system health. Although the product aims for extensive support by including various herbal extracts and compounds like DMAE, the concentrations of these specialized ingredients are often lower than what is typically considered clinically effective. This balance makes it a strong general multivitamin for daily nutritional gaps, but individuals seeking potent effects for specific conditions related to the botanical ingredients may find the current dosages insufficient.

Pros
  • Provides an extensive array of essential vitamins and minerals, ensuring broad-spectrum daily nutritional coverage.
  • Contains a highly potent B-complex, particularly with an excellent dose of Vitamin B12, vital for energy production and nervous system health.
  • Incorporates a variety of botanical extracts and supportive compounds, aiming for a more holistic health approach beyond basic nutrient intake.
Cons
  • A significant number of the included botanical extracts, such as Turmeric, Ginkgo, and Hawthorn, are present in notably low, likely sub-therapeutic concentrations, which may not yield substantial specific benefits.
  • The product's broad claims for numerous health goals are not fully supported by the dosages of some specialized ingredients, potentially leading to unmet expectations for targeted effects.
  • The listing of 'collections' like Lycopene, Resveratrol, and Rutin without their corresponding active ingredients in the formula can be misleading to consumers.
$29.57($0.65 per serving)
Vitacost
$ 32.59
iHerb
$ 29.57
Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Total Carbohydrates 1 Gram(s)
Protein 1 Gram(s)
Vitamin A 3750 mcg
Vitamin C (Ascorbyl Palmitate, Ascorbic Acid) 500 mg
Vitamin D3 (Cholecalciferol) 25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 134 mg
Vitamin K-1 120 mg
Thiamine (Vitamin B1) 50 mg
Riboflavin (Vitamin B2) 50 mg
Niacin 50 mg
Vitamin B-6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) 50 mg
Folate (Folic Acid, Calcium Folinate) 680 mcg DFE
Vitamin B12 (Cyanocobalamin) 500 mcg
Biotin 150 mcg
Pantothenic Acid (Pantethine, Calcium D-Pantothenate) 53 mg
Choline (Choline Bitartrate) 50 mg
Calcium (Calcium Malate, Calcium Citrate, Calcium Chelate, Calcium Carbonate) 100 mg
Iron (Ferrochel) 6 mg
Iodine (Potassium Iodide) 100 mcg
Magnesium (Magnesium Amino Acid Complex) 100 mg
Zinc (Zinc Methionine Sulfate Complex, Zinc Citrate) 15 mg
Selenium (Sodium Selenite, L-Selenomethionine) 100 mcg
Copper (Copper Sebacic Acid Complex) 1 mg
Manganese (Manganese Citrate) 3 mg
Chromium (Chromium Polynicotinate, Chromium Picolinate) 100 mcg
Molybdenum (Molybdenum Chelate) 100 mcg
Potassium (Potassium Citrate) 50 mg
N-Acetyl Cysteine 150 mg
Green Tea Leaf Extract 70 mg
Gamma-Vitamin E Complex 67 mg
Silymarin (Milk Thistle seed extract) 60 mg
Inositol 50 mg
Alpha-Lipoic Acid & R-Lipoic Acid 40 mg
DMAE (DMAE Bitartrate) 30 mg
Grape seed ext. 30 mg
MSM 25 mg
Hawthorn berry extract 25 mg
N-Acetyl-L-Tyrosine 25 mg
Turmeric rhizome extract 25 mg
Quercetin 25 mg
natural Trans-Resveratrol (Polygonum cuspidatum root ext.) 20 mg
Coenzyme Q10 20 mg
Ginkgo leaf extract (Terpene Lactones, Flavone Glycosides) 20 mg
Tocotrienol Complex 10 mg
Bilberry fruit ext. (Anthocyanosides) 5 mg
Rutin 5 mg
Black Pepper fruit ext. 3 mg
Lycopene 3 mg
Boron (Boron Amino Acid Complex) 2 mg
Lutein 2 mg
Astaxanthin 100 mcg
Adults 18–50 Women
Categories
Vitamin B12 90.0
Present at 500mcg, an even more substantial and effective dose compared to the 200mcg variant, supporting enhanced energy and nerve health.
Vitamin C 85.0
Present at a robust 500mg, which is an excellent dose for antioxidant and immune support.
Niacin 80.0
Present at 50mg, a good dose that contributes effectively to energy metabolism and overall B-vitamin synergy.
Goals
Energy 85.0
Delivers a high-potency array of B-vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid, Biotin) which are central to cellular energy production and combating fatigue. The higher B12 content further supports energy.
Immunity 80.0
Contains strong doses of Vitamin C and Zinc, and a good amount of Selenium, all well-known for their roles in supporting immune function.
General Health 80.0
Offers a very wide spectrum of essential vitamins and minerals crucial for overall bodily functions and maintaining foundational health.