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L-Theanine 100 mg
Life Extension
4.7
★ ★ ★ ★ ★
(129 ratings)
Theanine 100 mg
Score 75.0
A quality 100mg L-Theanine from a premium brand, but offers less value than higher-dose or cheaper alternatives.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Mental Focus
Brain Health
Mood Support
Sleep Support
leaderboard Score 75.0
A quality 100mg L-Theanine from a premium brand, but offers less value than higher-dose or cheaper alternatives.
The 100mg L-Theanine dose is suitable for individuals seeking a gentle calming effect, or for those who prefer to stack it with other supplements. Life Extension is consistently recommended by nutritionists for their quality standards and research-backed formulations. However, for those seeking more pronounced effects for stress relief or focus, a 200mg dose is often preferred. Online reviews for Life Extension products are generally positive regarding quality, but the value for this specific dosage might be questioned by some consumers.
- From Life Extension, a highly reputable brand known for quality and scientific research.
- 100mg L-Theanine dose is suitable for mild effects or flexible dosing.
- Pure L-Theanine formulation without unnecessary additives.
- Price per serving ($0.30) is high for a 100mg L-Theanine product.
- The 100mg dosage might be insufficient for individuals seeking more pronounced effects for stress or focus.
- Does not use patented forms like Suntheanine or AlphaWave, which some prefer for perceived purity.
- No significant warnings specific to L-Theanine when taken at recommended doses.
$18.00($0.30 per serving)
 Vitacost | $ 18.00 | |
 Walmart | $ 18.00 | |
 Pure Formulas | $ 18.00 |
| Ingredient | Amount per serving |
|---|---|
| L-Theanine | 100 mg |
Categories
Theanine 75.0
While from a premium brand, its higher price for a 100mg dose makes it less competitive within the broader Theanine collection compared to more cost-effective or higher-dose alternatives.
Goals
Stress Relief 75.0
The 100mg L-Theanine dose provides mild to moderate stress relief and relaxation, suitable for those sensitive or seeking foundational support.
Mood Support 75.0
By influencing key neurotransmitters, the 100mg dose can contribute to a more balanced mood and a sense of well-being, particularly for mild mood fluctuations.
Mental Focus 73.0
L-Theanine at this dose can support alpha brain wave activity, aiding in relaxed concentration and improved mental clarity, though stronger effects are seen at 200mg.
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