Product Image

Bio Zinc 15 mg

Solaray
4.8
★ ★ ★ ★ ★
(9689 ratings)
Vitamin B6 20 mg
Product Image
Score 85.0

A high-quality zinc supplement featuring multiple bioavailable forms, complemented by a supportive and safe dose of Vitamin B6.

Quantity: 100 VegCap(s)Servings size: 1 VegCap(s) (100 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health

Score 85.0

A high-quality zinc supplement featuring multiple bioavailable forms, complemented by a supportive and safe dose of Vitamin B6.

Analysis

Solaray Bio Zinc 15 mg is primarily a zinc supplement, providing 15mg of elemental zinc derived from a blend of highly absorbable forms: Zinc Picolinate, Zinc Citrate, and Zinc Amino Acid Chelate. This multi-form approach enhances bioavailability. It also includes 20mg of Vitamin B6 (Pyridoxine Hydrochloride), which is a moderate and safe dose that acts as a cofactor for many zinc-dependent enzymes and supports zinc absorption and utilization. The combination is particularly beneficial for immune system function, skin health, and various metabolic processes. It's a well-balanced supplement for those looking to support their general health with both zinc and complementary B6.

Pros
  • Contains three highly bioavailable forms of Zinc for optimal absorption and utilization.
  • Includes a safe and effective supporting dose of Vitamin B6 (20mg pyridoxine HCl), which synergizes with zinc.
  • Excellent for immune support, skin health, and general metabolic function.
Cons
  • The B6 is in the pyridoxine hydrochloride form, which is less bioavailable than P-5-P.
  • Not a primary Vitamin B6 supplement, so those seeking high-dose or active B6 alone might look elsewhere.
Warnings
  • Zinc supplementation can sometimes cause nausea if taken on an empty stomach; taking with food is recommended.
$10.19($0.10 per serving)
Walmart
$ 10.19
iHerb
$ 10.19
Vitacost
$ 10.19
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride) 20 mg
Zinc (Zinc Picolinate, Zinc Citrate, Zinc Amino Acid Chelate) 15 mg
Adults 18–50 Vegan Dairy Free Vegetarian
Categories
Vitamin B6 70.0
As a Vitamin B6 product, it offers a safe and supportive dose of pyridoxine HCl that synergizes well with zinc. While not a primary, high-dose B6 supplement, its inclusion makes it a valuable option for those looking for combined zinc and B6 benefits within the broader Vitamin B6 collection.
Goals
General Health 90.0
This product provides two fundamental nutrients in highly absorbable forms. Zinc is crucial for immune function, wound healing, and DNA synthesis, while B6 supports a vast array of metabolic processes. Together, they offer comprehensive support for overall systemic health and daily physiological functions.
Brain Health 80.0
Zinc plays a critical role in neurotransmitter function, neuronal signaling, and cognitive processes. B6 is also vital for neurotransmitter synthesis. Their synergistic action provides strong support for maintaining optimal brain function, clarity, and overall neurological health.
Mood Support 80.0
Both zinc and B6 are implicated in the synthesis and regulation of neurotransmitters that profoundly influence mood. Deficiencies in either can impact mood negatively. This product's combination effectively supports the biochemical pathways necessary for balanced mood and emotional well-being.
93 Value

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
4.8
★★★★★
(1062 ratings)
Provides a potent dose of pure P-5-P at a lower price per serving, offering better quality B6 for the cost.
95 Value

Vitamin B-6 50 mg

Nature's Way
4.8
★★★★★
(1720 ratings)
Contains the active P-5-P form of B6 at a significantly lower price per serving, representing excellent value for an active B6 product.
88 Value

B-50

NOW
4.7
★★★★★
(30076 ratings)
An excellent value for a comprehensive B-complex, providing a wide range of B vitamins for general health at a very competitive price.
98 Performance

P-5-P/Mag

Terry Naturally
4.8
★★★★★
(2668 ratings)
Offers the active P-5-P form of B6 along with bioavailable magnesium and zinc, providing a superior and more comprehensive synergistic blend for brain and mood.
100 Performance

Pyridoxal 5'-Phosphate

Thorne
4.8
★★★★★
(1172 ratings)
Provides a pure, active P-5-P form of B6, which is more effective for direct cellular use compared to the Pyridoxine HCl in Solaray Bio Zinc.
87 Performance

B-Complex '100'

Solgar
4.7
★★★★★
(446 ratings)
A comprehensive B-complex offers a broader spectrum of B vitamins for overall energy, brain, and general health, which may be more beneficial than just B6 and Zinc.
65 Budget

B-6 100 mg

21st Century
4.7
★★★★★
(5959 ratings)
Offers a higher dose of B6 at a significantly lower price per serving, if isolated B6 is the primary need.
68 Budget

B-6 100 mg

NOW
4.8
★★★★★
(6041 ratings)
A more economical choice for a 100mg B6 supplement from a trusted brand.
70 Budget

Vitamin B6 100 mg

Solgar
4.8
★★★★★
(2906 ratings)
Provides a 100mg dose of standard B6 at a lower price, offering good value for basic B6 needs.
93 Value

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
4.8
★★★★★
(1062 ratings)
Provides a potent dose of pure P-5-P at a lower price per serving, offering better quality B6 for the cost.
95 Value

Vitamin B-6 50 mg

Nature's Way
4.8
★★★★★
(1720 ratings)
Contains the active P-5-P form of B6 at a significantly lower price per serving, representing excellent value for an active B6 product.
88 Value

B-50

NOW
4.7
★★★★★
(30076 ratings)
An excellent value for a comprehensive B-complex, providing a wide range of B vitamins for general health at a very competitive price.
98 Performance

P-5-P/Mag

Terry Naturally
4.8
★★★★★
(2668 ratings)
Offers the active P-5-P form of B6 along with bioavailable magnesium and zinc, providing a superior and more comprehensive synergistic blend for brain and mood.
100 Performance

Pyridoxal 5'-Phosphate

Thorne
4.8
★★★★★
(1172 ratings)
Provides a pure, active P-5-P form of B6, which is more effective for direct cellular use compared to the Pyridoxine HCl in Solaray Bio Zinc.
87 Performance

B-Complex '100'

Solgar
4.7
★★★★★
(446 ratings)
A comprehensive B-complex offers a broader spectrum of B vitamins for overall energy, brain, and general health, which may be more beneficial than just B6 and Zinc.