Product Image

Men's Life Force Multiple

Source Naturals
4.5
(857 ratings)
Ginkgo
Hawthorn 25 mg
Green Tea 75 mg
Vitamin B6 50 mg
Thiamin 50 mg
Ashwagandha 150 mg
Saw Palmetto 200 mg
Product Image
Score 65.0

A comprehensive men's multivitamin featuring a wide spectrum of essential nutrients, antioxidants, and a diverse range of herbal extracts. While broad in its approach, many specialized ingredients are included at dosages often considered low for optimal therapeutic effects.

Quantity: 180 Tablet(s)Servings size: 3 Tablet(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Heart Health
Anti-Aging

Score 65.0

A comprehensive men's multivitamin featuring a wide spectrum of essential nutrients, antioxidants, and a diverse range of herbal extracts. While broad in its approach, many specialized ingredients are included at dosages often considered low for optimal therapeutic effects.

Analysis

Source Naturals Men's Life Force Multiple attempts to be an all-encompassing supplement for male health, packing a remarkable number of ingredients into its formula. It provides a robust foundation of essential vitamins and minerals, often in good forms such as Methylcobalamin for B12 and D-Alpha-Tocopheryl Succinate for Vitamin E. The inclusion of chelated minerals (e.g., Magnesium Chelate, Zinc Citrate) enhances bioavailability. The product also features a wide range of adaptogens, antioxidants, and traditional male health support herbs like Ashwagandha, Saw Palmetto, Green Tea, Turmeric, Ginkgo, and CoQ10. However, a common criticism of such broad-spectrum formulas is the 'kitchen sink' approach, where many ingredients are included at doses far below those shown to be effective in clinical studies for their specific benefits. For instance, the 25mg of Turmeric or 20mg of CoQ10 are considerably lower than therapeutic doses. Despite the comprehensive list, this means that while the product may offer general nutritional support, it might not deliver targeted benefits as effectively as standalone supplements with higher, evidence-based dosages of specific compounds. The high pill count (6 tablets per serving) could also be a barrier for consistent daily intake.

Pros
  • Offers an exceptionally broad spectrum of vitamins, minerals, and botanical compounds, addressing numerous health goals in one product.
  • Includes bioavailable forms of key nutrients like Methylcobalamin (Vitamin B12) and D3 (Vitamin D).
  • Contains BioPerine, a black pepper extract, to enhance the absorption of certain nutrients, notably curcumin from turmeric.
  • Features a variety of well-regarded adaptogens and antioxidants such as Ashwagandha, Green Tea, and Alpha-Lipoic Acid.
Cons
  • Many of the specialized herbal and antioxidant ingredients are underdosed compared to clinically effective amounts, potentially limiting their full benefits.
  • The recommended serving size of six tablets daily can be inconvenient and overwhelming for some users.
  • Some forms of vitamins are not the most bioavailable, such as Folic Acid, although Calcium Folinate is also included.
Warnings
  • Individuals taking prescription medications, especially blood thinners or those impacting blood pressure, should consult a healthcare professional due to the presence of various herbs (e.g., Ginkgo, Green Tea, Saw Palmetto) which may interact.
  • Due to the extensive ingredient list, there is a higher potential for individual sensitivities or allergic reactions to specific components.
$51.57($0.85 per serving)
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Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Carbohydrates 1 Gram(s)
Vitamin A 12500 IU
Vitamin C (Ascorbyl Palmitate, Ascorbic Acid) 500 mg
Vitamin D3 (Cholecalciferol) 400 IU
Vitamin E (D-Alpha-Tocopheryl Succinate) 200 IU
Thiamine (Vitamin B1) 50 mg
Riboflavin (Vitamin B2) 50 mg
Niacinamide & Niacin 50 mg
Vitamin B6 (Pyridoxine Hydrochloride, Coenzymated) 50 mg
Folate (Folic Acid, Calcium Folinate) 400 mcg
Vitamin B12 (Methylcobalamin) 200 mcg
Biotin 400 mcg
Pantothenic Acid (Pantethine, Calcium D-Pantothenate) 55 mg
Calcium (Dicalcium Malate, Calcium Malate, Calcium Citrate, Calcium Carbonate) 100 mg
Iodine (Potassium Iodide) 100 mcg
Magnesium (Magnesium Chelate) 100 mg
Zinc (Zinc Citrate, OptiZinc) 15 mg
Selenium (Sodium Selenite, L-Selenomethionine) 100 mcg
Copper (Copper Citrate) 1 mg
Manganese (Manganese Ascorbate) 2 mg
Chromium (Chromium Picolinate, ChromeMate) 100 mcg
Sodium 25 mg
Potassium (Potassium Citrate) 50 mg
Saw Palmetto berry extract 200 mg
Damiana 165 mg
Ashwagandha Root Extract 150 mg
Swedish Flower Pollen Extract (Phytosterols, Alpha-Amino Acids) 120 mg
Asian Ginseng root extract 100 mg
N-Acetyl Cysteine 100 mg
Green Tea Leaf Extract (Polyphenols, Epigallocatechin Gallate) 75 mg
Gamma-Vitamin E Complex 67 mg
Silymarin (Milk Thistle seed extract) 60 mg
Bromelain 60 mg
Wasabi 50 mg
Oat Straw 50 mg
Choline (Choline Bitartrate) 50 mg
Inositol 50 mg
Alpha-Lipoic Acid & R-Lipoic Acid 40 mg
Cordyceps sinensis 35 mg
DMAE (DMAE Bitartrate) 30 mg
Proanthodyn (Grape seed extract) 30 mg
OptiMSM (Methylsulfonylmethane) 25 mg
Hawthorn Berry Extract 25 mg
N-Acetyl-L-Tyrosine 25 mg
Turmeric 25 mg
Quercetin 25 mg
Pumpkin Seed Extract (Fatty Acids) 25 mg
Coenzyme Q10 20 mg
Ginkgo Leaf Extract (Terpene Lactones, Flavone Glycosides) 20 mg
Bilberry Fruit Extract (Anthocyanosides) 10 mg
EVNolMax (Tocotrienol Complex) 10 mg
Rutin 5 mg
Bioperine (Black Pepper Fruit Extract) 3 mg
Lycopene 3 mg
Boron (Boron Amino Acid Chelate) 2 mg
FloraGlo (Lutein) 2 mg
Astaxanthin 100 mcg
Gluten Free Men 18–50 Dairy Free Sugar Free
Categories
Vitamin B12 90.0
Provides 200mcg of Methylcobalamin, which is a highly active and bioavailable form of Vitamin B12, crucial for energy metabolism and neurological health.
Thiamin 85.0
Contains a robust 50mg of Vitamin B1 (Thiamine), which is excellent for carbohydrate metabolism and nervous system function.
Vitamin B6 85.0
Supplies 50mg of Vitamin B6 from both Pyridoxine Hydrochloride and Coenzymated forms, supporting protein metabolism and neurotransmitter synthesis efficiently.
Goals
General Health 80.0
As a comprehensive multivitamin, it covers a wide range of essential vitamins and minerals crucial for overall bodily function and well-being, effectively filling potential dietary gaps for general health maintenance.
Immunity 75.0
The product contains a solid combination of immune-supportive nutrients including Vitamin C (1000mg), Vitamin D3 (400IU), Zinc (30mg), Selenium (200mcg), NAC (100mg), Green Tea, Cordyceps, and Ginseng, providing a strong foundational defense.
Metabolism Boost 75.0
The comprehensive B vitamin complex (mostly 50mg doses), Chromium (200mcg), Green Tea extract (150mg total), and Ginseng (100mg) collectively support cellular energy production and metabolic efficiency.
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Mega Multi for Men

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This whole-food based men's multivitamin offers a premium, extensive profile that closely aligns with the comprehensive nature of the original. It features activated B-vitamins, bioavailable minerals, and targeted men's health support from Saw Palmetto, Lycopene, and Lutein, alongside superfoods and enzymes. Despite a slightly higher price per serving than the original, its superior ingredient forms and whole-food approach deliver exceptional quality and efficacy, representing a better overall investment for men's comprehensive health.
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Alive! Men's Ultra Potency Complete Multivitamin

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Opti-Men

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Life Extension Mix Capsules

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(492 ratings)
Considered a top-tier multivitamin by many nutritionists and online communities, this product features an exceptionally comprehensive profile with highly bioavailable forms of vitamins and minerals, and a vast array of specialized compounds (N-Acetyl-L-Cysteine, Green Tea, Ashwagandha, Silymarin, Quercetin, Lycopene, Lutein, Boron, Bromelain). While not men-specific, its advanced, scientifically-backed formulation and high doses of key ingredients offer superior overall health and anti-aging benefits compared to the original.