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Zinc 50 mg

Country Life Target-Mins
4.8
(2866 ratings)
Zinc 50 mg
Product Image
Score 80.0

A high-quality, multi-formulated zinc supplement with excellent bioavailability at a potent 50mg dose, best suited for short-term therapeutic use due to the high concentration.

Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support

Score 80.0

A high-quality, multi-formulated zinc supplement with excellent bioavailability at a potent 50mg dose, best suited for short-term therapeutic use due to the high concentration.

Quantity: 180
Analysis

Country Life Target-Mins Zinc provides 50mg of elemental zinc derived from a comprehensive blend of bioavailable forms: Zinc Aspartate, Histidinate, Bisglycinate, Picolinate, and Citrate. This multi-chelate approach is a significant advantage, potentially enhancing absorption and reducing stomach upset compared to single forms. The 50mg dose is highly effective for addressing deficiencies and providing robust immune support, as evidenced by its strong review count (2813). However, consistent daily use of 50mg zinc should be approached with caution due to the potential for copper deficiency over time, as zinc can interfere with copper absorption. Despite this, its excellent formulation and good price point ($0.10 per serving) make it a strong option for targeted use.

Pros
  • Exceptional blend of highly bioavailable zinc forms
  • Potent 50mg dose for effective therapeutic support
  • Good price for a multi-chelate product
Cons
  • 50mg dose is high for daily, long-term general supplementation
Warnings
  • Long-term daily use of 50mg zinc may lead to copper deficiency and should be monitored or cycled.
$9.44($0.10 per serving)
iHerb
$ 9.44
Ingredients
IngredientAmount per serving
Zinc (Zinc Picolinate, Zinc Histidinate, Zinc Citrate, Zinc Bisglycinate, Zinc Aspartate) 50 mg
Gluten Free Adults 18–50 Kosher Dairy Free Sugar Free Women Vegetarian
Categories
Zinc 85.0
Stands out within the zinc collection for its superior blend of highly bioavailable forms, offering potent support. The main consideration is the high dosage for general long-term use.
Goals
Immunity 90.0
The potent 50mg dose combined with multiple highly bioavailable forms makes this product exceptionally effective for supporting and boosting immune function.
Testosterone Support 90.0
This product's high dose and excellent bioavailability are highly effective for individuals with zinc deficiency who are looking to support healthy testosterone levels.
Skin Health 88.0
The comprehensive array of well-absorbed zinc forms and potent dosage provides strong support for skin repair, collagen formation, and anti-inflammatory effects beneficial for various skin conditions.
98 Value

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Combines a superior absorption profile with a very competitive price point, making it an outstanding choice for overall value.
90 Value

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
Offers a good zinc citrate form at a high dosage for an exceptionally low price, providing excellent cost-effectiveness.
87 Value

Chelated Zinc 50 mg

21st Century
4.7
(23910 ratings)
Features a well-absorbed chelated zinc form at a robust dosage for a remarkably low price, representing strong value.
85 Performance

Zinc 30

Pure Encapsulations
4.9
(204 ratings)
A premium brand known for superior purity and hypoallergenic qualities, offering a highly absorbable zinc picolinate form, appealing to those with specific sensitivities.
80 Performance

Zinc

MegaFood
4.8
(4641 ratings)
A food-based supplement using zinc bisglycinate, a highly absorbable form, aligning with a more natural supplementation approach.
96 Performance

Zinc Picolinate 50 mg

H!D Hallelujah Diet
4.8
(47953 ratings)
Offers a highly bioavailable zinc picolinate form at the same potent dose, representing a top-tier alternative in terms of absorption.
98 Budget

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Offers zinc picolinate, a top-tier bioavailable form, at a lower price per serving, providing excellent value for a premium form.
90 Budget

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
A significantly cheaper option that still provides a good, well-absorbed zinc citrate form at the same high dosage.
89 Budget

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Provides a high dosage of zinc citrate at a much lower price, making it an extremely cost-effective alternative with a good form.
98 Value

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Combines a superior absorption profile with a very competitive price point, making it an outstanding choice for overall value.
90 Value

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
Offers a good zinc citrate form at a high dosage for an exceptionally low price, providing excellent cost-effectiveness.
87 Value

Chelated Zinc 50 mg

21st Century
4.7
(23910 ratings)
Features a well-absorbed chelated zinc form at a robust dosage for a remarkably low price, representing strong value.
85 Performance

Zinc 30

Pure Encapsulations
4.9
(204 ratings)
A premium brand known for superior purity and hypoallergenic qualities, offering a highly absorbable zinc picolinate form, appealing to those with specific sensitivities.
80 Performance

Zinc

MegaFood
4.8
(4641 ratings)
A food-based supplement using zinc bisglycinate, a highly absorbable form, aligning with a more natural supplementation approach.
96 Performance

Zinc Picolinate 50 mg

H!D Hallelujah Diet
4.8
(47953 ratings)
Offers a highly bioavailable zinc picolinate form at the same potent dose, representing a top-tier alternative in terms of absorption.