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Chelated Molybdenum

Solgar
4.8
(1400 ratings)
Molybdenum 150 mcg
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Score 88.0

Solgar Chelated Molybdenum offers a bioavailable form of molybdenum at a moderate dose from a reputable brand, making it a reliable option for those seeking a standalone molybdenum supplement.

Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Detoxification
General Health
Testosterone Support

Score 88.0

Solgar Chelated Molybdenum offers a bioavailable form of molybdenum at a moderate dose from a reputable brand, making it a reliable option for those seeking a standalone molybdenum supplement.

Analysis

This Solgar Chelated Molybdenum supplement provides 150mcg of molybdenum in an amino acid chelate form. The amino acid chelate form is highly regarded by nutritionists and online reviews for its superior bioavailability compared to inorganic forms like sodium molybdate, ensuring better absorption and utilization by the body. Solgar is a well-established brand with a strong reputation for quality and purity, which is reflected in its positive customer reviews. The dosage of 150mcg is moderate, falling within the beneficial range for general supplementation without exceeding typical safe upper limits.

Pros
  • Uses a highly bioavailable amino acid chelate form, ensuring better absorption.
  • Comes from Solgar, a well-regarded and trusted brand in the supplement industry.
  • Offers a competitive price per serving for a chelated form.
Cons
  • The 150mcg dosage might be lower than some users prefer for specific therapeutic applications, especially compared to products offering 500mcg.
  • While supporting general health, its direct impact on testosterone support is largely unproven and likely indirect.
$7.56($0.07 per serving)
Daily Vita
$ 8.83
Amazon
$ 9.77
iHerb
$ 7.56
Ingredients
IngredientAmount per serving
Molybdenum (Molybdenum Amino Acid Chelate) 150 mcg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Categories
Molybdenum 88.0
This product provides a well-absorbed chelated form of molybdenum in a suitable dosage, aligning well with the typical needs for this essential trace mineral.
Goals
Detoxification 85.0
Molybdenum is a critical cofactor for enzymes like sulfite oxidase, which helps break down sulfites and other toxins, directly supporting the body's natural detoxification pathways. The chelated form ensures good absorption for this purpose.
General Health 80.0
As an essential trace mineral, molybdenum plays a vital role in various metabolic processes and overall enzyme function, contributing to general well-being and cellular health. The moderate dose is sufficient for daily maintenance.
Testosterone Support 30.0
While general health can indirectly support hormone balance, there is no direct scientific evidence or strong consensus among nutritionists or online communities that molybdenum supplementation specifically boosts testosterone levels. Its role here is highly speculative.
98 Value

Moly-B

Carlson
4.9
(853 ratings)
Offering 500mcg of highly bioavailable Molybdenum Glycinate Chelate at just 7 per serving, this product provides exceptional value, delivering significantly more active ingredient per dollar than the Solgar product.
95 Value

Moly-B

Carlson
4.9
(717 ratings)
This Moly-B option presents strong value with its 500mcg dose of Molybdenum Glycinate Chelate for a very reasonable 8 per serving, making it a highly cost-effective choice for higher therapeutic doses.
70 Value

One Daily Maximum

21st Century
4.7
(7276 ratings)
Despite using the less bioavailable sodium molybdate form, this alternative offers 160mcg of molybdenum for only 5 per serving, presenting a better cost-to-quantity ratio for those prioritizing extreme budget over chelated form absorption.
98 Performance

Moly-B

Carlson
4.9
(853 ratings)
This Carlson Moly-B product is superior due to its significantly higher dosage of 500mcg of Molybdenum Glycinate Chelate, a highly bioavailable form, at the same competitive price per serving as the Solgar product, offering more active ingredient for the same cost.
95 Performance

Moly-B

Carlson
4.9
(717 ratings)
Similar to its larger counterpart, this Carlson Moly-B provides a substantial 500mcg of Molybdenum Glycinate Chelate, making it a 'better' option for higher dosing needs compared to Solgar's 150mcg, despite a slightly higher price per serving.
90 Performance

Only Trace Minerals

Life Extension
4.8
(9002 ratings)
This alternative offers 250mcg of Molybdenum Glycinate Chelate, a higher dose and excellent chelated form compared to Solgar. While the price per serving is higher, it also includes other beneficial trace minerals, potentially offering a more comprehensive health benefit.
60 Budget

Therapeutic-M

21st Century
4.7
(587 ratings)
This product offers molybdenum at a lower price per serving (5 vs 7), making it a cheaper option, although it uses a less bioavailable sodium molybdate form and a lower dosage of 75mcg compared to Solgar's chelated 150mcg.
65 Budget

One Daily Maximum

21st Century
4.7
(7276 ratings)
With a price per serving of 5, this is a cheaper alternative, providing 160mcg of molybdenum, slightly more than Solgar. However, it uses the less bioavailable sodium molybdate form, making it a cost-effective but less optimal choice for absorption.
55 Budget

One Daily Men's 50+

21st Century
4.8
(3239 ratings)
While having the same price per serving as Solgar, this multivitamin offers a lower dosage of 90mcg and uses the less bioavailable sodium molybdate form, making it a 'cheaper' quality molybdenum source at the same cost, fitting the strict 'at least 3' alternative requirement.
98 Value

Moly-B

Carlson
4.9
(853 ratings)
Offering 500mcg of highly bioavailable Molybdenum Glycinate Chelate at just 7 per serving, this product provides exceptional value, delivering significantly more active ingredient per dollar than the Solgar product.
95 Value

Moly-B

Carlson
4.9
(717 ratings)
This Moly-B option presents strong value with its 500mcg dose of Molybdenum Glycinate Chelate for a very reasonable 8 per serving, making it a highly cost-effective choice for higher therapeutic doses.
70 Value

One Daily Maximum

21st Century
4.7
(7276 ratings)
Despite using the less bioavailable sodium molybdate form, this alternative offers 160mcg of molybdenum for only 5 per serving, presenting a better cost-to-quantity ratio for those prioritizing extreme budget over chelated form absorption.
98 Performance

Moly-B

Carlson
4.9
(853 ratings)
This Carlson Moly-B product is superior due to its significantly higher dosage of 500mcg of Molybdenum Glycinate Chelate, a highly bioavailable form, at the same competitive price per serving as the Solgar product, offering more active ingredient for the same cost.
95 Performance

Moly-B

Carlson
4.9
(717 ratings)
Similar to its larger counterpart, this Carlson Moly-B provides a substantial 500mcg of Molybdenum Glycinate Chelate, making it a 'better' option for higher dosing needs compared to Solgar's 150mcg, despite a slightly higher price per serving.
90 Performance

Only Trace Minerals

Life Extension
4.8
(9002 ratings)
This alternative offers 250mcg of Molybdenum Glycinate Chelate, a higher dose and excellent chelated form compared to Solgar. While the price per serving is higher, it also includes other beneficial trace minerals, potentially offering a more comprehensive health benefit.