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Ashwagandha Stress Relief

NOW
4.7
(950 ratings)
Ashwagandha 300 mg
Product Image
Score 88.0

A potent and well-formulated stress relief supplement, combining effective doses of ashwagandha extract and calming Lactium for enhanced results at a great price.

Quantity: 60 Capsule(s)Servings size: 1 Veg Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Energy
Mood Support
Mental Focus
Sleep Support

Score 88.0

A potent and well-formulated stress relief supplement, combining effective doses of ashwagandha extract and calming Lactium for enhanced results at a great price.

Analysis

NOW Ashwagandha Stress Relief is formulated to specifically target stress and improve well-being by combining 300mg of ashwagandha extract with 150mg of Lactium (casein hydrolysate). Ashwagandha is a renowned adaptogen, while Lactium is a milk protein hydrolysate recognized for its anxiolytic effects, acting on GABA receptors without sedation. This combination is often recommended by nutritionists for enhanced stress and sleep support. The 300mg ashwagandha extract is a solid, effective dose. Online reviews frequently highlight its calming and sleep-inducing effects. At 28 cents per serving, it offers exceptional value for a dual-ingredient, targeted stress-relief supplement from a highly reputable brand like NOW Foods.

Pros
  • Combines 300mg ashwagandha extract with 150mg Lactium, a synergistic blend for enhanced stress relief and relaxation.
  • Lactium is a patented ingredient with clinical studies supporting its calming effects without drowsiness.
  • Excellent price per serving (28 cents) for a two-in-one targeted stress formula from a trusted brand.
  • Effective for both stress management and improving sleep quality, as indicated by reviews and ingredient profiles.
Cons
  • May not be suitable for individuals with dairy allergies due to the presence of Lactium (casein hydrolysate), a milk derivative.
  • While 300mg ashwagandha is effective, some users seeking maximum potency for certain goals might prefer 500-600mg of highly standardized ashwagandha extract alone.
Warnings
  • Contains a milk derivative (Lactium), so individuals with dairy allergies or sensitivities should avoid this product.
  • May cause drowsiness in some sensitive individuals, especially when first starting, due to its calming effects.
$15.19($0.25 per serving)
Daily Vita
$ 17.40
Amazon
$ 15.19
Walmart
$ 20.81
iHerb
$ 18.36
Vitacost
$ 17.19
Ingredients
IngredientAmount per serving
Lactium (Casein Hydrolysate) 150 mg
Ashwagandha Extract (Ashwagandha Root Extract , Ashwagandha Leaf Extract) 300 mg
Adults 18–50 Women
Categories
Ashwagandha 90.0
This product stands out in the ashwagandha collection by pairing it with Lactium, offering a superior and targeted solution for stress relief and sleep, enhancing its overall value and effectiveness.
Goals
Stress Relief 98.0
The combination of ashwagandha and Lactium provides a powerful and comprehensive approach to stress relief, targeting multiple pathways for calming the nervous system and reducing anxiety.
Sleep Support 95.0
Lactium specifically aids relaxation and sleep, complementing ashwagandha's calming properties to significantly improve sleep onset and quality, making it very effective for sleep support.
Mood Support 90.0
Both ashwagandha and Lactium positively influence mood by reducing anxiety and promoting a sense of calm, making this a highly effective blend for mood stabilization.
87 Value

Standardized Extract Ashwagandha 450 mg

NOW
4.7
(48756 ratings)
NOW's own standardized 450mg ashwagandha extract is a top value, offering a solid dose from a trusted brand for only 10 cents per serving, representing exceptional affordability for quality.
85 Value

Ashwagandha Root Extract 450 mg

California Gold Nutrition
4.7
(5501 ratings)
This alternative provides a robust 450mg ashwagandha root extract for 11 cents per serving, offering excellent value for an effective dose from a well-regarded brand.
80 Value

Ashwagandha

Jarrow Formulas
4.6
(12670 ratings)
Jarrow Formulas offers a 300mg ashwagandha extract for just 14 cents per serving, providing a good dose from a reputable brand at a very competitive price, making it a strong value.
93 Performance

Ashwagandha KSM-66 600 mg

NutraBio
4.7
(3085 ratings)
NutraBio's product features a higher and clinically optimal 600mg dose of the patented KSM-66 extract, which can provide more potent effects across a broader range of ashwagandha benefits, though without Lactium.
90 Performance

Stress Remedy

Pure Synergy
4.6
(323 ratings)
This premium blend offers a high dose of SuperPure Ashwagandha (600mg) along with a comprehensive array of other high-quality adaptogens like Rhodiola and Holy Basil, providing a multi-faceted approach to stress management.
88 Performance

Stress & Anxiety Relief

Solgar
4.7
(29110 ratings)
Solgar combines 600mg of ashwagandha extract with saffron extract, a potent duo known for mood and stress relief, offering a powerful alternative with a different, yet effective, synergistic ingredient.
87 Budget

Standardized Extract Ashwagandha 450 mg

NOW
4.7
(48756 ratings)
NOW's own standardized ashwagandha extract offers a higher dose (450mg) for an even lower price (10 cents per serving), providing excellent value if the additional Lactium is not a primary requirement.
80 Budget

Ashwagandha Extract 450 mg

Swanson
4.7
(3017 ratings)
This alternative offers a potent 450mg ashwagandha extract for a significantly lower price per serving (8 cents vs 28 cents), providing a very cost-effective option for pure ashwagandha.
75 Budget

Ashwagandha Extract

21st Century
4.7
(364 ratings)
21st Century provides a 500mg ashwagandha extract for just 19 cents per serving, making it a considerably cheaper choice for a good ashwagandha dose, though without the Lactium.
87 Value

Standardized Extract Ashwagandha 450 mg

NOW
4.7
(48756 ratings)
NOW's own standardized 450mg ashwagandha extract is a top value, offering a solid dose from a trusted brand for only 10 cents per serving, representing exceptional affordability for quality.
85 Value

Ashwagandha Root Extract 450 mg

California Gold Nutrition
4.7
(5501 ratings)
This alternative provides a robust 450mg ashwagandha root extract for 11 cents per serving, offering excellent value for an effective dose from a well-regarded brand.
80 Value

Ashwagandha

Jarrow Formulas
4.6
(12670 ratings)
Jarrow Formulas offers a 300mg ashwagandha extract for just 14 cents per serving, providing a good dose from a reputable brand at a very competitive price, making it a strong value.
93 Performance

Ashwagandha KSM-66 600 mg

NutraBio
4.7
(3085 ratings)
NutraBio's product features a higher and clinically optimal 600mg dose of the patented KSM-66 extract, which can provide more potent effects across a broader range of ashwagandha benefits, though without Lactium.
90 Performance

Stress Remedy

Pure Synergy
4.6
(323 ratings)
This premium blend offers a high dose of SuperPure Ashwagandha (600mg) along with a comprehensive array of other high-quality adaptogens like Rhodiola and Holy Basil, providing a multi-faceted approach to stress management.
88 Performance

Stress & Anxiety Relief

Solgar
4.7
(29110 ratings)
Solgar combines 600mg of ashwagandha extract with saffron extract, a potent duo known for mood and stress relief, offering a powerful alternative with a different, yet effective, synergistic ingredient.