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Super Liver Cleanse

Health Plus
4.7
(1214 ratings)
Turmeric 90 mg
Vitamin B12 100 mcg
Milk Thistle 90 mg
Vitamin B6 10 mg
Astaxanthin 500 mg
Product Image
Score 25.0

A multi-ingredient supplement with ambitious claims, but most active ingredients are significantly underdosed. The 500mg Astaxanthin is a major concern, likely a typo, but as listed, it's an unusually high and unproven dose. Overall efficacy is questionable.

Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost

Score 25.0

A multi-ingredient supplement with ambitious claims, but most active ingredients are significantly underdosed. The 500mg Astaxanthin is a major concern, likely a typo, but as listed, it's an unusually high and unproven dose. Overall efficacy is questionable.

Analysis

Health Plus Super Liver Cleanse aims to be a comprehensive supplement covering energy, brain, mood, metabolism, general, joint, digestive, anti-inflammatory, detoxification, skin, vision, and heart health. While it contains a wide array of traditional botanicals like Milk Thistle, Turmeric, Dandelion, Artichoke, Beet, and Black Radish, their quantities are notably low. For instance, the 90mg of turmeric root powder and 90mg of 4:1 milk thistle extract are far below the clinically effective dosages typically recommended by nutritionists or found in scientific literature. The 10mg of Inositol is also negligible for its stated cognitive and mood benefits. Furthermore, the listed 500mg of Astaxanthin is exceptionally high; standard therapeutic doses are typically 4-12mg. This significant discrepancy either points to a critical labeling error or a dosage that is not only unproven for benefit at such levels but also potentially wasteful. The product's B vitamins (B6 at 10mg and B12 at 100mcg) are present in reasonable, though not always optimal (e.g., Cyanocobalamin B12), amounts. Despite a modest price per serving, the general underdosing across multiple active compounds means consumers are unlikely to experience the full benefits implied by its extensive list of claims, making it a poor value for those seeking genuine therapeutic outcomes.

Pros
  • Contains a variety of ingredients, offering a broad spectrum approach to health concerns.
  • Includes B vitamins, which are essential for basic energy and metabolic functions.
  • The price per serving is relatively low, making it seem affordable upfront.
Cons
  • Key ingredients such as Turmeric, Milk Thistle, Dandelion, Artichoke, Beet, and Black Radish are present in concentrations too low to achieve significant therapeutic effects.
  • The listed 500mg of Astaxanthin is an excessively high and unresearched dose, far beyond typical effective ranges, and raises doubts about the product's formulation accuracy or intent.
  • Many of the broad health claims (e.g., 'Liver Cleanse', 'Detoxification') are not adequately supported by the provided ingredient dosages.
Warnings
  • The stated dosage of 500mg for Astaxanthin is highly abnormal and vastly exceeds typical safe and effective doses (which are usually 4-12mg). This could be a significant labeling error, or if accurate, an unstudied and potentially wasteful or problematic quantity that consumers should be cautious about.
$22.49($0.24 per serving)
Amazon
$ 22.49
Pure Formulas
$ 22.49
iHerb
$ 29.99
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride) 10 mg
Vitamin B12 (Cyanocobalamin) 100 mcg
Artichoke leaf extract 90 mg
Beet 90 mg
Dandelion 90 mg
Milk Thistle seed extract 4:1 90 mg
Turmeric root powder 90 mg
Black Radish 30 mg
Inositol 10 mg
Astaxanthin 500 mg
Adults 18–50
Categories
Vitamin B6 70.0
At 10mg of Pyridoxine Hydrochloride, the Vitamin B6 content is a standard and generally effective dose. This amount is well within the beneficial range for supporting various metabolic and neurological functions, aligning with common supplement recommendations.
Vitamin B12 60.0
The product provides 100mcg of Vitamin B12 in the Cyanocobalamin form. While this is a common and acceptable dose for general supplementation, Methylcobalamin is often preferred by nutritionists for its superior bioavailability and direct usability in the body, making other alternatives potentially more effective.
Milk Thistle 25.0
The 90mg of 4:1 Milk Thistle seed extract is significantly underdosed for liver support. Clinically effective doses typically refer to the standardized silymarin content, which is usually in the range of 150-300mg of silymarin itself, requiring a much higher quantity of extract.
Goals
Energy 40.0
The product contains Vitamin B6 and B12, which are crucial for energy metabolism. However, the overall energy support is limited as other co-factors or higher potencies often found in more targeted B-complexes are missing or underdosed.
Brain Health 40.0
Vitamin B6 and B12 contribute to neurological function, but the Inositol at only 10mg is insufficient for significant brain health benefits. More comprehensive brain health supplements typically include higher doses of nootropics or targeted nutrients.
Mood Support 40.0
While B vitamins play a role in neurotransmitter synthesis, the 10mg Inositol dose is too low to impact mood significantly, as effective doses typically range in the hundreds or thousands of milligrams. Better alternatives for mood support would offer more substantial dosages or specific mood-enhancing compounds.
80 Value

B 100 Complex

Spring Valley
4.7
(396 ratings)
At 9 cents per serving, this comprehensive B-complex provides a wide range of B vitamins, including 100mcg B12 and 100mg B6, offering excellent value for robust energy and metabolic support that complements the original product's goals.
82 Value

B-50

NOW
4.7
(30076 ratings)
For just 10 cents per serving, this B-complex provides a balanced spectrum of B vitamins, including B6 and B12, along with Inositol, addressing multiple energy and cognitive goals found in the original product at a very competitive price.
78 Value

Turmeric Curcumin

Nature Made
4.6
(29531 ratings)
This alternative offers 500mg of Turmeric from a widely trusted brand at a reasonable 15 cents per serving, providing focused anti-inflammatory and antioxidant benefits that are present but less concentrated in the original Liver Cleanse blend, representing good efficacy for the cost.
90 Performance

Double Strength Silymarin 300 mg

NOW
4.8
(59188 ratings)
This product provides a more potent and standardized dose of Milk Thistle extract, a core liver support ingredient in the original product, offering a more targeted and scientifically backed approach to liver health compared to the multi-ingredient blend.
92 Performance

Astaxanthin with AstaReal 6 mg

Doctor's Best
4.7
(2786 ratings)
This alternative offers Astaxanthin from a high-quality, reputable source (AstaReal) at a clinically relevant and safe dosage of 6mg. This stands in stark contrast to the original product's highly questionable 500mg listed dose, making it a much more reliable choice for Astaxanthin benefits.
93 Performance

Fully Active B12 1500 mcg

Doctor's Best
4.7
(30986 ratings)
Offering Vitamin B12 in the highly bioavailable Methylcobalamin form at a strong 1500mcg dose, this alternative is often preferred by nutritionists for better absorption and utilization compared to the Cyanocobalamin found in the original, thus providing superior B12 support.
85 Budget

B12 500 mcg

Sundown
4.7
(775 ratings)
This alternative offers a vital component of the original product, Vitamin B12, at a significantly lower price point of only 4 cents per serving, making it a highly economical choice for basic B12 supplementation.
88 Budget

B-12 1000 mcg

Nature's Bounty
4.7
(65780 ratings)
Providing a robust 1000mcg dose of B12 for just 4 cents per serving, this product delivers excellent value for a key vitamin also found in Super Liver Cleanse, focusing on energy and metabolism support at a very low cost.
84 Budget

B-12 500 mcg

21st Century
4.7
(10877 ratings)
As another highly affordable option at 4 cents per serving, this B12 supplement provides a foundational nutrient present in the original formula, making it a cost-effective way to address the B vitamin aspect.
80 Value

B 100 Complex

Spring Valley
4.7
(396 ratings)
At 9 cents per serving, this comprehensive B-complex provides a wide range of B vitamins, including 100mcg B12 and 100mg B6, offering excellent value for robust energy and metabolic support that complements the original product's goals.
82 Value

B-50

NOW
4.7
(30076 ratings)
For just 10 cents per serving, this B-complex provides a balanced spectrum of B vitamins, including B6 and B12, along with Inositol, addressing multiple energy and cognitive goals found in the original product at a very competitive price.
78 Value

Turmeric Curcumin

Nature Made
4.6
(29531 ratings)
This alternative offers 500mg of Turmeric from a widely trusted brand at a reasonable 15 cents per serving, providing focused anti-inflammatory and antioxidant benefits that are present but less concentrated in the original Liver Cleanse blend, representing good efficacy for the cost.
90 Performance

Double Strength Silymarin 300 mg

NOW
4.8
(59188 ratings)
This product provides a more potent and standardized dose of Milk Thistle extract, a core liver support ingredient in the original product, offering a more targeted and scientifically backed approach to liver health compared to the multi-ingredient blend.
92 Performance

Astaxanthin with AstaReal 6 mg

Doctor's Best
4.7
(2786 ratings)
This alternative offers Astaxanthin from a high-quality, reputable source (AstaReal) at a clinically relevant and safe dosage of 6mg. This stands in stark contrast to the original product's highly questionable 500mg listed dose, making it a much more reliable choice for Astaxanthin benefits.
93 Performance

Fully Active B12 1500 mcg

Doctor's Best
4.7
(30986 ratings)
Offering Vitamin B12 in the highly bioavailable Methylcobalamin form at a strong 1500mcg dose, this alternative is often preferred by nutritionists for better absorption and utilization compared to the Cyanocobalamin found in the original, thus providing superior B12 support.