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Power Pak Lemon Lime

Trace Minerals Research
4.6
(6613 ratings)
Chloride 18 mg
Vitamin C 1200 mg
Folate 20 mcg
Vitamin B6 10 mg
Potassium 200 mg
Sodium 150 mg
Manganese 1 mg
Product Image
Score 78.0

A comprehensive electrolyte and high-dose Vitamin C powder, ideal for hydration, immune support, and energy, packaged for convenience with a broad trace mineral profile.

Quantity: 32 Packet(s)Servings size: 1 Packet(s) (32 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Immunity
Skin Health
Anti-Aging

Score 78.0

A comprehensive electrolyte and high-dose Vitamin C powder, ideal for hydration, immune support, and energy, packaged for convenience with a broad trace mineral profile.

Quantity: 30, Dose: 25 Calories, 6 Grams Total Carbohydrates, Flavour: Mixed Berry
Analysis

Trace Minerals Research Power Pak Lemon Lime is designed as an all-encompassing wellness supplement, particularly excelling in providing a high dose of Vitamin C and a broad spectrum of ionic trace minerals from ConcenTrace. This combination supports various bodily functions from immune defense and energy production to proper hydration and cellular health. While the high Vitamin C and diverse mineral profile are significant strengths, the inclusion of some less bioavailable forms of ingredients, such as Zinc Oxide and Cyanocobalamin for B12, along with a negligible dose of Alpha Lipoic Acid, indicate areas for potential formulation improvement. However, for its price point and convenience, it offers a solid daily boost for active individuals and those seeking enhanced immunity and energy.

Pros
  • High dose of Vitamin C (1200mg) for strong immune and antioxidant support.
  • Contains a wide spectrum of ionic trace minerals from ConcenTrace, beneficial for overall health.
  • Good balance of electrolytes (Potassium, Sodium, Magnesium, Calcium, Chloride) for hydration and muscle function.
  • Includes a range of B vitamins vital for energy metabolism and cognitive functions.
  • Convenient single-serving packets are excellent for on-the-go use.
  • Low in calories and carbohydrates, making it suitable for various dietary preferences.
Cons
  • Some ingredient forms, like Zinc Oxide and Cyanocobalamin (Vitamin B12), are not the most bioavailable or preferred by nutritionists.
  • The Alpha Lipoic Acid (1mg) dosage is too low to provide any significant therapeutic benefit.
  • The Folic Acid (20mcg) content is very low and unlikely to meet daily requirements or contribute significantly to folate needs.
  • May not be sufficient as a primary supplement for specific, targeted goals like significant muscle gain or advanced joint support.
Warnings
  • Individuals with pre-existing kidney conditions or those on medication affecting electrolyte balance (e.g., blood pressure medication) should consult a healthcare professional before use due to the significant electrolyte content.
  • The high dose of Vitamin C might cause mild digestive discomfort (e.g., diarrhea) in sensitive individuals if consumed on an empty stomach or in large quantities.
$17.99($0.56 per serving)
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Ingredients
IngredientAmount per serving
Calories 20 {Calories}
Total Carbohydrates 3 Gram(s)
Vitamin C (Ascorbic Acid) 1200 mg
Thiamine (Vitamin B1, Thiamine Hydrochloride) 450 mcg
Riboflavin (Vitamin B2) 1 mg
Niacin (Vitamin B3) 5 mg
Vitamin B6 (Pyridoxine Hydrochloride) 10 mg
Folic Acid 20 mcg
Vitamin B12 (Cyanocobalamin) 30 mcg
Pantothenic Acid (D-Calcium Pantothenate) 3 mg
Calcium (Calcium Lactate) 60 mg
Magnesium (ConcenTrace, Magnesium Oxide) 100 mg
Zinc (Zinc Oxide) 3 mg
Selenium (Sodium Selenite) 35 mcg
Manganese (Manganese Citrate) 1 mg
Chromium (Chromium Amino Acid Chelate) 10 mcg
Chloride (ConcenTrace) 18 mg
Sodium (Sodium Bicarbonate) 150 mg
Potassium (Potassium Citrate, ConcenTrace) 200 mg
ConcenTrace 100 mg
Alpha Lipoic Acid 1 mg
Boron (Boron Amino Acid Chelate) 175 mcg
Gluten Free Adults 18–50 Vegan Vegetarian
Categories
Vitamin C 95.0
With 1200mg of Ascorbic Acid, this product delivers a very high and effective dose of Vitamin C, surpassing typical daily recommendations for robust immune and antioxidant support.
Chloride 85.0
The product provides a substantial amount of Chloride (18mg from ConcenTrace and contributing significantly from other salts like Sodium Bicarbonate and Potassium Citrate), crucial for maintaining fluid balance and stomach acid production.
Potassium 85.0
Combining 200mg from Potassium Citrate and 200mg from ConcenTrace, the total 400mg Potassium is a significant contribution to electrolyte balance, important for muscle function and blood pressure regulation.
Goals
Immunity 90.0
The product provides an excellent dose of Vitamin C (1200mg), a well-known immune booster, along with essential minerals like Zinc and Selenium which are critical for immune cell function.
Fitness 90.0
The comprehensive electrolyte profile is crucial for maintaining hydration, preventing muscle cramps, and supporting optimal muscle function during physical activity, making it highly suitable for fitness enthusiasts.
Energy 88.0
The inclusion of a full spectrum of B vitamins, crucial for converting food into energy, combined with essential electrolytes for preventing dehydration-related fatigue, provides strong support for energy levels.
88 Value

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(2248 ratings)
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85 Value

Sport Lemon Lime

Nuun
4.6
(867 ratings)
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92 Value

TMSport Electrolyte Stamina

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A targeted electrolyte and mineral blend from the same trusted brand, enhanced for sport and stamina with better absorbed forms of magnesium and B6 (P-5-P), offering excellent value for athletic recovery and sustained energy.
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Catalyte Lemon Lime Flavored Electrolytes

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(1673 ratings)
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95 Performance

Max B-ND

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4.7
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92 Performance

VM 100 Complete Orange Zest

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4.5
(1086 ratings)
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