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Sambucus Black Elderberry Daily Gummies
Nature's Answer
4.5
★ ★ ★ ★ ★
(81 ratings)
European Elder 50 mg
Score 48.0
A low-dose elderberry gummy, convenient for daily intake but with limited effectiveness for substantial immune support.
Quantity: 45 Gummy(ies)Servings size: 1 Gummy(ies) (45 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 48.0
A low-dose elderberry gummy, convenient for daily intake but with limited effectiveness for substantial immune support.
Quantity: 30, Dose: 202mg
These gummies are appealing for their easy-to-take format, particularly for daily supplementation. However, with only 50mg of Black Elderberry fruit extract per serving, the dosage is considerably lower than what is typically found in studies demonstrating elderberry's immune benefits, which often use 100mg to several hundred milligrams of extract. This low concentration means its impact on immunity, general health, cardiovascular support, and anti-inflammatory support is likely very modest, if noticeable at all.
- Convenient and palatable gummy format.
- Low calorie content.
- Very low elderberry dosage (50mg) for effective immune support.
- Lacks additional immune-supporting vitamins or minerals.
- Unlikely to provide significant benefits for listed goals due to low dosage.
- Reliance on this product for strong immune support may be insufficient for acute needs.
$17.39($0.38 per serving)
 Amazon | $ 18.74 | |
 Vitacost | $ 17.39 | |
 iHerb | $ 18.74 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 3 Gram(s) |
| Black Elderberry fruit extract | 50 mg |
Categories
European Elder 35.0
The 50mg Black Elderberry fruit extract is a very low dose within the European Elder collection, offering minimal contribution compared to products with higher and more effective concentrations.
Goals
General Health 45.0
Provides only very basic general health support through its minimal elderberry content, lacking the comprehensive nutrient profile of more effective general health supplements.
Immunity 40.0
The 50mg elderberry fruit extract is a very low dose, making its immune-boosting effects minimal compared to clinically relevant dosages, limiting its efficacy for significant immune support.
Anti-Inflammatory Support 30.0
With only 50mg of elderberry, any anti-inflammatory effects are likely to be very minor and localized, not contributing significantly to systemic inflammation reduction.
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