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Valerian

Nature's Way
4.6
(630 ratings)
Valerian 800 mg
Product Image
Score 75.0

A dependable valerian supplement offering a good dose of both whole root and standardized extract, effective for calming and sleep, at an average price point.

Quantity: 90 Capsule(s)Servings size: 2 Capsule(s) (45 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support

Score 75.0

A dependable valerian supplement offering a good dose of both whole root and standardized extract, effective for calming and sleep, at an average price point.

Analysis

Nature's Way Valerian is a well-formulated valerian supplement that combines 800mg of whole valerian root with 220mg of standardized Valerenic Acids extract per serving, totaling 1020mg. This blend aims to deliver both the traditional benefits of the whole herb and the consistent potency of its active compounds. It is effective for stress relief, mood support, and particularly for aiding sleep. The product has a good number of positive online reviews, reflecting user satisfaction. Nutritionists often appreciate products that combine whole herb with standardized extracts for a balanced approach to herbal supplementation. Its moderate price positions it as a reliable, mid-range option.

Pros
  • Combines whole valerian root with standardized extract for comprehensive and consistent effects.
  • Effective dosage (1020mg total valerian) for stress relief, mood support, and sleep.
  • From a reputable brand known for quality herbal products.
Cons
  • Price per serving is average, not offering a significant competitive edge in terms of value.
  • As a pure valerian product, it does not include other synergistic herbs for enhanced effects.
  • May cause drowsiness, limiting its suitability for daytime use.
Warnings
  • May cause drowsiness; avoid driving or operating heavy machinery.
  • Do not use if pregnant or breastfeeding.
  • Consult a healthcare professional if taking other medications or have a medical condition.
$11.49($0.25 per serving)
Pure Formulas
$ 12.49
iHerb
$ 12.49
Vitacost
$ 11.49
Ingredients
IngredientAmount per serving
Total Carbohydrates 1 Gram(s)
Valerian 800 mg
Valerian extract (Valerenic Acids) 220 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Categories
Valerian 75.0
It's a solid, reliable valerian product that effectively delivers its core benefits, but it's positioned in the middle of the market in terms of value.
Goals
Sleep Support 85.0
This potent dosage of valerian, especially with the standardized extract, is highly effective for promoting sleep onset and improving overall sleep quality.
Stress Relief 80.0
The substantial dosage of valerian, including the standardized extract, is effective for calming the nervous system and providing good stress relief.
Mood Support 75.0
By promoting relaxation and reducing tension, it contributes positively to a more balanced and tranquil mood, supporting overall emotional well-being.
83 Value

Valerian Root 200 mg

Swanson Superior Herbs
4.4
(228 ratings)
Provides a potent dose of valerian root and standardized extract (1100mg total) at an exceptionally low price per serving (8 cents), offering superior value for a comprehensive valerian product.
80 Value

Valerian Root 1500 mg

Nature's Answer
4.7
(576 ratings)
Offers a higher dosage of pure valerian (1500mg) at a slightly more competitive price per serving (25 cents) in a larger quantity, providing better value for a high-potency, pure valerian.
78 Value

Valerian Nighttime 320 mg

Nature's Way
4.3
(1265 ratings)
Combines a standardized valerian extract with Lemon Balm for enhanced sleep and calming effects at a reasonable price per serving (33 cents), offering good value for a targeted blend.
98 Performance

Sleep Relax With Valerian & Hops

Natural Factors HerbalFactors
4.4
(4070 ratings)
A highly synergistic blend of Valerian, Hops, Passionflower, and Scullcap, offering more comprehensive and potent support for sleep and stress relief compared to a single-ingredient valerian product.
90 Performance

Sleep

NOW
4.3
(4327 ratings)
Combines Valerian extract with GABA, Hops, and Passionflower extract, providing a more robust and multi-targeted approach to promoting relaxation and improving sleep quality.
85 Performance

Herbal Sleep

MegaFood
4.5
(86 ratings)
An organic blend that includes Valerian, Passion Flower, and Hops, further enhanced by the adaptogen Ashwagandha, offering a superior and holistic approach to both stress management and sleep.
90 Budget

Valerian Root 475 mg

Swanson
4.7
(1761 ratings)
Offers a higher dosage of pure valerian (950mg) at an incredibly low price per serving (4 cents), making it a significantly more cost-effective option for core valerian benefits.
95 Budget

Valerian 470 mg

Solaray
4.8
(4298 ratings)
Provides 470mg of valerian at a very good price per serving (11 cents), coupled with extremely high user satisfaction, offering excellent value for a reliable pure valerian supplement.
92 Budget

Full Spectrum Valerian Chamomile & Hops

Swanson Premium Brand
4.6
(1375 ratings)
This blend offers Valerian, Chamomile, and Hops for broader calming benefits at a remarkably low price per serving (14 cents), presenting a more comprehensive and cheaper alternative.
83 Value

Valerian Root 200 mg

Swanson Superior Herbs
4.4
(228 ratings)
Provides a potent dose of valerian root and standardized extract (1100mg total) at an exceptionally low price per serving (8 cents), offering superior value for a comprehensive valerian product.
80 Value

Valerian Root 1500 mg

Nature's Answer
4.7
(576 ratings)
Offers a higher dosage of pure valerian (1500mg) at a slightly more competitive price per serving (25 cents) in a larger quantity, providing better value for a high-potency, pure valerian.
78 Value

Valerian Nighttime 320 mg

Nature's Way
4.3
(1265 ratings)
Combines a standardized valerian extract with Lemon Balm for enhanced sleep and calming effects at a reasonable price per serving (33 cents), offering good value for a targeted blend.
98 Performance

Sleep Relax With Valerian & Hops

Natural Factors HerbalFactors
4.4
(4070 ratings)
A highly synergistic blend of Valerian, Hops, Passionflower, and Scullcap, offering more comprehensive and potent support for sleep and stress relief compared to a single-ingredient valerian product.
90 Performance

Sleep

NOW
4.3
(4327 ratings)
Combines Valerian extract with GABA, Hops, and Passionflower extract, providing a more robust and multi-targeted approach to promoting relaxation and improving sleep quality.
85 Performance

Herbal Sleep

MegaFood
4.5
(86 ratings)
An organic blend that includes Valerian, Passion Flower, and Hops, further enhanced by the adaptogen Ashwagandha, offering a superior and holistic approach to both stress management and sleep.