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Healthy Gut Capsules With Vitamin D

Terra Origin
4.7
★ ★ ★ ★ ★
(852 ratings)
Aloe 10 mg
Copper 1 mg
N-Acetyl Glucosamine 300 mg
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Score 85.0

Terra Origin Healthy Gut Capsules offer a multi-faceted approach to digestive wellness, featuring a robust blend of gut-supporting ingredients like NAG, L-Alanyl-L-Glutamine, and PepZinGI, complemented by soothing botanicals. Its high Vitamin D content also provides significant immune and bone health benefits. While some ingredient dosages are conservative, it presents a comprehensive and cost-effective option for overall gut health maintenance and support.

Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Digestive Health
Skin Health
Detoxification
Immunity
Heart Health

Score 85.0

Terra Origin Healthy Gut Capsules offer a multi-faceted approach to digestive wellness, featuring a robust blend of gut-supporting ingredients like NAG, L-Alanyl-L-Glutamine, and PepZinGI, complemented by soothing botanicals. Its high Vitamin D content also provides significant immune and bone health benefits. While some ingredient dosages are conservative, it presents a comprehensive and cost-effective option for overall gut health maintenance and support.

Analysis

Terra Origin's Healthy Gut Capsules aim to provide comprehensive support across multiple health goals, with a notable emphasis on digestive health. The formula strategically combines well-regarded ingredients such as N-Acetyl-D-Glucosamine (NAG) and L-Alanyl-L-Glutamine, which are vital for maintaining the integrity of the intestinal lining and supporting gut cell health. The inclusion of PepZinGI, a specialized zinc carnosine complex, specifically targets gut lining repair and soothing, making it a key component for individuals experiencing digestive discomfort. Beyond core gut support, the product incorporates a blend of traditional soothing herbs like Deglycerrhizinated Licorice (DGL), Marshmallow root, and Slippery Elm bark, which work synergistically to provide a protective and calming effect on the digestive tract. Furthermore, the significant dose of Vitamin D contributes broadly to immune function and bone health, while ingredients like Quercetin and MSM offer additional anti-inflammatory and detoxification support, albeit at lower concentrations for the latter. While the product is strong in its primary focus, some ingredients like Aloe Vera and MSM are present in more modest amounts, and the choice of Copper Oxide for copper might indicate lower bioavailability compared to chelated forms often found in premium supplements.

Pros
  • Comprehensive blend of ingredients for gut health, including well-regarded compounds like PepZinGI and L-Alanyl-L-Glutamine.
  • Includes a strong dose of Vitamin D for broad systemic benefits, supporting immunity and bone health.
  • Addresses multiple goals synergistically, particularly digestive health, immunity, and bone health.
  • Reasonable price per serving for the number of active ingredients included.
Cons
  • Some ingredients, such as Aloe Vera and MSM, are present in relatively low doses compared to amounts often studied for significant therapeutic effects.
  • Uses Copper Oxide, a less bioavailable form of copper, which may limit its absorption and effectiveness compared to chelated copper forms.
  • While comprehensive for gut support, it doesn't offer the maximal therapeutic doses found in some higher-end, more expensive gut repair formulas on the market.
Warnings
  • Individuals with shellfish allergies should be cautious as N-Acetyl-D-Glucosamine (NAG) is often derived from shellfish.
  • Although Deglycyrrhizinated Licorice (DGL) minimizes risks, DGL can still interact with certain medications, so consulting a healthcare professional is advised if you are taking other prescriptions.
  • While 5000 IU of Vitamin D is generally safe for most adults, prolonged use at high doses may require monitoring of blood levels to prevent potential toxicity.
$24.99($0.83 per serving)
iHerb
$ 24.99
Amazon
$ 24.99
Ingredients
IngredientAmount per serving
Vitamin D (Cholecalciferol) 125 mcg
Zinc (PepZinGI) 2.15 mg
Copper (Copper Oxide) 1 mg
L-Alanyl-L-Glutamine 500 mg
N-Acetyl-D-Glucosamine 300 mg
Slippery Elm bark extract 100 mg
Marshmallow root extract 100 mg
Deglycerrhizinated Licorice root extract 100 mg
MSM 100 mg
Quercetin Dihydrate 50 mg
PepZinGI (Zinc Carnosine) 10 mg
Aloe Vera leaf extract 10 mg
Gluten Free Adults 18–50 Dairy Free
Categories
N-Acetyl Glucosamine 85.0
N-Acetyl-D-Glucosamine (NAG) is a key ingredient for supporting the gut lining and mucus production, and it is present at a beneficial dose of 300mg within this multi-ingredient formula. This amount contributes significantly to the product's overall effectiveness for digestive health.
Copper 70.0
Copper is included at 1mg, meeting the daily value for this essential trace mineral, which is important for various bodily functions. However, the form used, Copper Oxide, is generally considered less bioavailable and effective compared to chelated forms such as copper bisglycinate.
Aloe 60.0
Aloe Vera leaf extract is present in the formula for its known soothing and healing properties for the digestive tract. However, the quantity of 10mg is a very small extract dose, indicating it provides only minor supportive benefits rather than a significant therapeutic impact on its own.
Goals
Digestive Health 90.0
This product excels in digestive health, providing a comprehensive blend of ingredients that work synergistically to support gut lining integrity, soothe irritation, and reduce inflammation. Key components like N-Acetyl-D-Glucosamine, L-Alanyl-L-Glutamine, and PepZinGI are foundational for gut barrier repair, while demulcent herbs like DGL, Marshmallow, and Slippery Elm provide significant soothing effects.
Immunity 80.0
The product provides robust immune support primarily through its significant dose of Vitamin D and the inclusion of zinc from PepZinGI, both crucial for immune cell function and overall defense. L-Alanyl-L-Glutamine also plays a role in gut-associated lymphoid tissue (GALT) health, which is vital for immunity.
Bone Health 70.0
Bone health is supported by the generous amount of Vitamin D, which is essential for calcium absorption and bone mineralization. The inclusion of copper also contributes to bone matrix formation, although the copper oxide form is generally considered less bioavailable than chelated forms.

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