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Berberine
Enzymedica
4.7
★ ★ ★ ★ ★
(3065 ratings)
Leucine 50 mg
Score 8.0
The product's key ingredient, Berberine, is not aligned with muscle gain, fitness, or weight gain, and the included Leucine dose is too low to be effective for these purposes.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Weight Gain
leaderboard Score 8.0
The product's key ingredient, Berberine, is not aligned with muscle gain, fitness, or weight gain, and the included Leucine dose is too low to be effective for these purposes.
Enzymedica Berberine's formulation with 510mg of Berberine Hydrochloride and a mere 50mg of Leucine fundamentally contradicts its advertised purposes of Muscle Gain, Fitness, and Weight Gain. Berberine is widely recognized by nutritionists and online reviews for its role in blood sugar regulation, cholesterol management, and gut health, with some indications of weight loss support, not weight gain or anabolic effects. The minuscule 50mg dose of Leucine is a critical flaw, as effective dosages for stimulating muscle protein synthesis typically range from 2 to 3 grams or more. Consequently, for anyone seeking to achieve the stated goals, this product offers virtually no functional benefit, making its marketing highly misleading given its ingredient profile.
- Contains Berberine, which has scientifically supported benefits for metabolic health, such as blood sugar and cholesterol management (though not for stated goals).
- Includes Leucine, an essential amino acid important for muscle protein synthesis, despite the very low dosage.
- The primary ingredient, Berberine, is contradictory to the stated goals of muscle gain and weight gain, as it's often associated with metabolic regulation and potential weight loss.
- The 50mg dose of Leucine is critically insufficient for promoting muscle gain, enhancing fitness, or contributing to healthy weight gain, rendering it ineffective for the stated purposes.
- The product's price per serving seems high given its lack of efficacy for the advertised goals and the minimal amount of the relevant amino acid.
- Marketing may mislead consumers seeking muscle or weight gain benefits.
- Berberine can significantly lower blood glucose levels, posing a risk for individuals with diabetes or those taking blood sugar-lowering medications, potentially leading to hypoglycemia.
- Berberine may interact with certain medications by affecting liver enzyme activity (CYP450 system), which could alter drug metabolism and efficacy or increase side effects.
$37.12($0.30 per serving)
 Daily Vita | $ 37.12 | |
 iHerb | $ 37.12 |
| Ingredient | Amount per serving |
|---|---|
| Berberine Hydrochloride (Berberis aristata) | 510 mg |
| Leucine | 50 mg |
Categories
Leucine 20.0
While the product technically contains Leucine, the quantity of 50mg per serving is extremely low and would not be considered a significant source of Leucine by anyone seeking its benefits. Products effectively categorized under 'Leucine' typically offer gram-level dosages.
Goals
Muscle Gain 5.0
Berberine is not a muscle-building compound, and the 50mg of Leucine is an extremely insufficient dose to stimulate muscle protein synthesis or contribute meaningfully to muscle gain. Effective doses of Leucine for muscle building are typically in the grams range.
Fitness 5.0
Neither Berberine nor such a low dose of Leucine has any established role in directly enhancing overall fitness, athletic performance, or recovery. Consumers seeking fitness benefits would find this product ineffective.
Weight Gain 5.0
Berberine is more commonly associated with metabolic regulation and potential weight loss, directly opposing the goal of weight gain. The negligible Leucine content cannot facilitate lean mass gain significant enough to contribute to healthy weight gain.
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