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Prosta-Strong

Irwin Naturals
4.4
(1433 ratings)
Green Tea 40 mg
Saw Palmetto 320 mg
Stinging Nettle 100 mg
Fish Oil 2028 mg
Product Image
Score 75.0

Irwin Naturals Prosta-Strong is a comprehensive multi-ingredient supplement primarily formulated to support prostate health, containing well-researched botanicals and nutrients like Saw Palmetto, Stinging Nettle, Pygeum, Lycopene, and Zinc. Its broad spectrum of ingredients also offers general health and anti-inflammatory benefits, though the dosages for some individual components are on the lower end compared to standalone supplements.

Quantity: 90 Softgel(s)Servings size: 4 Liquid Softgel(s) (22 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss

Score 75.0

Irwin Naturals Prosta-Strong is a comprehensive multi-ingredient supplement primarily formulated to support prostate health, containing well-researched botanicals and nutrients like Saw Palmetto, Stinging Nettle, Pygeum, Lycopene, and Zinc. Its broad spectrum of ingredients also offers general health and anti-inflammatory benefits, though the dosages for some individual components are on the lower end compared to standalone supplements.

Quantity: 180
Analysis

Irwin Naturals Prosta-Strong is designed as a broad-spectrum men's health supplement, with a strong emphasis on prostate support, as indicated by its name and primary ingredients. The inclusion of Saw Palmetto, Stinging Nettle, Pygeum, Lycopene, and Zinc directly targets common prostate health concerns. Fish Oil and Green Tea Extract contribute to its anti-inflammatory and antioxidant goals, which broadly support heart, brain, and general health. The presence of BioPerine aims to enhance the absorption of other nutrients, potentially increasing the product's overall efficacy. While it contains many beneficial ingredients, the quantity of certain components like Beta-Sitosterol is quite low for significant therapeutic effect. The listed 0mcg of Vitamin D is also a notable absence for a comprehensive health supplement, which is important for overall well-being and prostate health.

Pros
  • Comprehensive blend of well-regarded prostate support ingredients (Saw Palmetto, Stinging Nettle, Pygeum, Lycopene, Zinc).
  • Includes Fish Oil and Green Tea for broad anti-inflammatory and antioxidant benefits.
  • BioPerine enhances nutrient absorption.
  • Good reviews from a large number of users suggest generally positive experiences.
Cons
  • Some ingredient dosages (e.g., Stinging Nettle, Beta-Sitosterol, Zinc compared to targeted prostate amounts) might be lower than optimal for significant effects as a standalone for those specific components.
  • The listed 0mcg of Vitamin D is a significant drawback for a general health supplement, as Vitamin D plays a crucial role in overall well-being and prostate health.
  • The price per serving is relatively high for the amount of certain key ingredients.
Warnings
  • Individuals on blood-thinning medication should consult a doctor due to the presence of Fish Oil and Green Tea, which can have mild anticoagulant effects.
  • Given the botanical extracts, potential interactions with other medications should be discussed with a healthcare professional.
$39.25($1.78 per serving)
Amazon
$ 0.00
iHerb
$ 39.25
Ingredients
IngredientAmount per serving
Calories 30 Calorie(s)
Total Fat 2.5 Gram(s)
Cholesterol 10 mg
Total Carbohydrates 1 Gram(s)
Protein 1 Gram(s)
Vitamin D 0.7 mcg
Zinc (Zinc Picolinate) 11 mg
Fish Oil 2028 mg
Saw Palmetto extract 320 mg
Graminex flower pollen extract 200 mg
Quercetin 200 mg
Stinging Nettle extract 100 mg
Pygeum extract 50 mg
Green Tea extract 40 mg
Pumpkin extract 24 mg
Lyc-O-Mato Tomato extract 20 mg
Beta-Sitosterol 6 mg
BioPerine Complex 6 mg
Adults 18–50 Women
Categories
Saw Palmetto 85.0
Features a substantial 320mg of Saw Palmetto extract, a well-established dose commonly used in clinical studies for prostate health. This is a strong and appropriately dosed core component of the formula for its primary goal.
Fish Oil 80.0
Provides 2028mg of Fish Oil, a good quantity for general Omega-3 intake, supporting heart health and systemic anti-inflammatory goals. The total oil amount is considerable, offering significant health benefits.
Green Tea 70.0
Contains 40mg of Green Tea extract, providing antioxidant and mild metabolic support. While a beneficial inclusion for overall health, higher concentrations of active EGCG are often found in dedicated green tea supplements.
Goals
Anti-Inflammatory Support 75.0
The inclusion of Fish Oil (Omega-3s), Green Tea Extract, Quercetin, and Stinging Nettle provides a good foundation for anti-inflammatory effects. These ingredients are well-regarded for their ability to modulate inflammatory pathways throughout the body.
General Health 70.0
The product contains a decent array of antioxidants (Green Tea, Lycopene, Quercetin) and essential minerals (Zinc), along with healthy fats from Fish Oil. However, the listed absence of Vitamin D and relatively low levels of some vitamins/minerals compared to a comprehensive multivitamin limits its full potential as a holistic general health supplement.
Heart Health 70.0
The Fish Oil provides beneficial Omega-3 fatty acids, which are crucial for cardiovascular health by supporting healthy triglyceride levels and reducing inflammation. Other antioxidants like Green Tea and Quercetin also contribute to general vascular well-being and protection against oxidative stress.
80 Value

Prosta-Strong

Irwin Naturals
4.4
(1447 ratings)
This is the larger quantity version of the same product, offering an identical comprehensive formula at a significantly better price per serving (130 cents vs 159 cents). It provides superior value for consistent, long-term use of the same effective blend.
80 Value

Herbal Prostate Complex

Swanson
4.6
(806 ratings)
Offers a strong triad of Pygeum, Saw Palmetto, and Stinging Nettle at a very affordable price per serving (12 cents vs 159 cents), making it a highly cost-effective option for core herbal prostate support without as many extraneous ingredients.
80 Value

Prostate Essentials

Swanson
4.7
(448 ratings)
This product combines a good range of prostate-supportive ingredients, including Saw Palmetto, Stinging Nettles, Pumpkin, Zinc, and Beta-Sitosterol, at a significantly lower price per serving (11 cents vs 159 cents), offering a well-rounded prostate formula for excellent value.
90 Performance

Prosta-Response

Source Naturals
4.5
(684 ratings)
This product offers a more comprehensive and robust blend of prostate-supportive ingredients, including higher doses of Saw Palmetto (712mg) and Zinc (28mg), and notably, a significant Phytosterol Complex (314mg), providing a more potent and holistic prostate formulation.
85 Performance

Prostate Support

NOW
4.7
(9880 ratings)
Provides a highly effective and targeted blend for prostate health with notable doses of Stinging Nettle (300mg) and Pumpkin Seed Oil (1g), which are higher than what Prosta-Strong offers, enhancing its prostate-specific benefits.
85 Performance

Prostate Essentials Plus

Swanson
4.5
(377 ratings)
This alternative offers a concentrated prostate formula with clinically relevant doses of Saw Palmetto, Stinging Nettle, Pygeum, and, critically, a much higher 20mg of Beta-Sitosterol, which is significantly more impactful than the 6mg in Prosta-Strong for prostate health.
75 Budget

Saw Palmetto 540 mg

Swanson
4.6
(8530 ratings)
Offers a higher dosage of Saw Palmetto at a significantly lower price per serving (5 cents vs 159 cents), making it a much more economical choice for those primarily seeking the benefits of Saw Palmetto.
85 Budget

Saw Palmetto Extract 160 mg

NOW
4.7
(8597 ratings)
Provides a standardized Saw Palmetto extract at a much lower price point (11 cents vs 159 cents per serving), focusing on a core, effective ingredient for prostate health with excellent value.
75 Budget

Fish Oil 1000 mg

21st Century
4.7
(18084 ratings)
For foundational Fish Oil benefits and general anti-inflammatory support, this alternative provides a substantial dose of omega-3s at a fraction of the cost per serving (8 cents vs 159 cents).
80 Value

Prosta-Strong

Irwin Naturals
4.4
(1447 ratings)
This is the larger quantity version of the same product, offering an identical comprehensive formula at a significantly better price per serving (130 cents vs 159 cents). It provides superior value for consistent, long-term use of the same effective blend.
80 Value

Herbal Prostate Complex

Swanson
4.6
(806 ratings)
Offers a strong triad of Pygeum, Saw Palmetto, and Stinging Nettle at a very affordable price per serving (12 cents vs 159 cents), making it a highly cost-effective option for core herbal prostate support without as many extraneous ingredients.
80 Value

Prostate Essentials

Swanson
4.7
(448 ratings)
This product combines a good range of prostate-supportive ingredients, including Saw Palmetto, Stinging Nettles, Pumpkin, Zinc, and Beta-Sitosterol, at a significantly lower price per serving (11 cents vs 159 cents), offering a well-rounded prostate formula for excellent value.
90 Performance

Prosta-Response

Source Naturals
4.5
(684 ratings)
This product offers a more comprehensive and robust blend of prostate-supportive ingredients, including higher doses of Saw Palmetto (712mg) and Zinc (28mg), and notably, a significant Phytosterol Complex (314mg), providing a more potent and holistic prostate formulation.
85 Performance

Prostate Support

NOW
4.7
(9880 ratings)
Provides a highly effective and targeted blend for prostate health with notable doses of Stinging Nettle (300mg) and Pumpkin Seed Oil (1g), which are higher than what Prosta-Strong offers, enhancing its prostate-specific benefits.
85 Performance

Prostate Essentials Plus

Swanson
4.5
(377 ratings)
This alternative offers a concentrated prostate formula with clinically relevant doses of Saw Palmetto, Stinging Nettle, Pygeum, and, critically, a much higher 20mg of Beta-Sitosterol, which is significantly more impactful than the 6mg in Prosta-Strong for prostate health.