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Women Over 55 One Daily
MegaFood
4.8
★ ★ ★ ★ ★
(1712 ratings)
Vitamin K 80 mcg
Iodine 80 mcg
Selenium 55 mcg
Chromium 40 mcg
Manganese 2.3 mg
Molybdenum 45 mcg
Score 82.0
This MegaFood Women Over 55 One Daily provides a strong foundation of essential vitamins and minerals in a whole-food, bioavailable format, supporting various health needs typical for women in this age group, with a focus on nutrient quality.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Brain Health
leaderboard Score 82.0
This MegaFood Women Over 55 One Daily provides a strong foundation of essential vitamins and minerals in a whole-food, bioavailable format, supporting various health needs typical for women in this age group, with a focus on nutrient quality.
Quantity: 60Quantity: 120
This specific iteration of MegaFood's Women Over 55 One Daily shares many strengths with its counterparts, notably the emphasis on food-based and fermented nutrients. This approach is highly regarded for improving absorption and reducing digestive upset, making it a favorable choice among nutritionists and users. It maintains key features like methylated B vitamins (Folate and B12) for optimal neurological and energy support, and a comprehensive blend of essential minerals. The inclusion of a fruit phenolic blend offers antioxidant benefits for cellular health. The primary difference from ID 173228 is the lack of specific 'organic brown rice' or 'S. cerevisiae' forms listed for some B vitamins and Biotin, and for Vitamin K (no Cabbage listed), and Vitamin D3 'Form: N/A'. However, the core forms (methylated B's, chelated minerals) remain strong.
- Utilizes bioavailable and fermented forms of key vitamins and minerals.
- Contains superior methylated forms of Folate and B12.
- Includes a beneficial Fruit Phenolic Blend for antioxidant support.
- Convenient one-daily dosage.
- MegaFood's strong reputation for clean, quality products.
- Vitamin D3 listed as 'Form: N/A' is less transparent, though the quantity is consistent with other versions.
- The 'Testosterone Support' goal remains an inappropriate descriptor for a women's product.
- Higher price point compared to conventional synthetic multivitamins.
- Moderate Vitamin D3 dosage (1600IU) might be lower than optimal for some individual needs.
- Individuals on blood thinners should consult a doctor due to the Vitamin K content.
$43.99($0.48 per serving)
 iHerb | $ 43.99 | |
 Vitacost | $ 43.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta Carotene) | 180 mcg RAE |
| Vitamin C (organic Orange) | 90 mg |
| Vitamin D3 | 40 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 12 mg |
| Vitamin K (Phytonadione) | 80 mcg |
| Thiamin (Thiamine Hydrochloride) | 1.2 mg |
| Riboflavin (Riboflavin) | 1.3 mg |
| Niacin (Niacinamide) | 16 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3 mg |
| Folate (L-5-Methyltetrahydrofolate) | 200 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 4.8 mcg |
| Biotin (Biotin) | 55 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 5 mg |
| Iodine (fermented Iodine Glycinate) | 80 mcg |
| Zinc (Zinc Bisglycinate) | 9.5 mg |
| Selenium (Selenium Glycinate) | 55 mcg |
| Manganese (fermented Manganese Bisglycinate) | 2.3 mg |
| GTF Chromium (fermented Chromium Glycinate, Chromium Nicotinate, Chromium Glutamate) | 40 mcg |
| Molybdenum (fermented Molybdenum Bisglycinate) | 45 mcg |
| Fruit Phenolic Blend | 100 mg |
Categories
Chromium 82.0
The inclusion of 40mcg each of fermented Chromium Glycinate, Chromium Nicotinate, and Chromium Glutamate (totaling 120mcg) is excellent. This multi-form, bioavailable approach enhances its efficacy in supporting healthy glucose metabolism and insulin sensitivity.
Selenium 80.0
It offers 55mcg of Selenium Glycinate, a highly absorbable form of selenium. This dosage effectively supports thyroid function, provides significant antioxidant benefits, and contributes to immune system health.
Manganese 78.0
It delivers 2.3mg of fermented Manganese Bisglycinate, which is a highly bioavailable form of this essential trace mineral. Manganese is crucial for bone health, connective tissue formation, and serves as a cofactor for antioxidant enzymes.
Goals
General Health 82.0
This well-formulated multivitamin offers a robust profile of essential vitamins and minerals in highly absorbable, whole-food and fermented forms, effectively supporting overall physiological functions, addressing potential dietary gaps, and promoting general well-being for aging women.
Bone Health 78.0
The product provides 40mcg (1600 IU) of Vitamin D3 and 80mcg of Vitamin K (Phytonadione), both essential for bone mineral density and strength. While effective for these vitamins, it does not include high levels of elemental calcium or magnesium, which would require separate supplementation for specific deficiencies.
Immunity 77.0
It contains sufficient amounts of Vitamin C, Vitamin D3, Zinc, and Selenium, which are all crucial for maintaining a robust immune system. The high-quality nutrient forms may also enhance absorption and efficacy for immune support.
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