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1000 mg Vitamin C Raspberry Flavored Fizzy Drink Mix
Emergen-C
4.4
★ ★ ★ ★ ★
(4420 ratings)
Folate 12.5 mcg
Vitamin B6 10 mg
Vitamin C 1000 mg
Potassium 200 mg
Sodium 60 mg
Score 75.0
Emergen-C is a popular fizzy drink mix providing a high dose of Vitamin C, along with some B vitamins and electrolytes, targeting general health, immunity, and energy. Its convenience and pleasant taste contribute to its widespread use, though its comprehensive efficacy for all listed goals is moderate given its ingredient balance.
Quantity: 0 Liquid(s)Servings size: 9 Gram(s) ( servings)
Selected goals:
Other goals:
General Health
Brain Health
Mood Support
Heart Health
Energy
leaderboard Score 75.0
Emergen-C is a popular fizzy drink mix providing a high dose of Vitamin C, along with some B vitamins and electrolytes, targeting general health, immunity, and energy. Its convenience and pleasant taste contribute to its widespread use, though its comprehensive efficacy for all listed goals is moderate given its ingredient balance.
Emergen-C 1000 mg Vitamin C Raspberry Flavored Fizzy Drink Mix aims to be a multi-purpose supplement, primarily leveraging high-dose Vitamin C for immune support and overall wellness. Its effervescent delivery is a key selling point, making it a palatable alternative for those who dislike pills. The inclusion of B vitamins (B6, Folate) and electrolytes (Sodium, Potassium) positions it as a product for energy and rehydration. Online reviews generally praise its taste and convenience, with many users feeling it helps shorten cold durations or provides an energy boost. However, nutritionists often point out that while the Vitamin C dose is substantial, the efficacy of mega-dosing is debated, and the amounts of other B vitamins and electrolytes are modest. Furthermore, while not explicitly listed in the provided ingredients, original Emergen-C formulations commonly contain added sugars and other non-essential ingredients, which can detract from its health profile for some consumers.
- Provides a high dose of Vitamin C (1000mg), which is beneficial for immunity and antioxidant support.
- Convenient and palatable fizzy drink format, an alternative for those who struggle with pills.
- Includes Vitamin B6, which supports energy metabolism and neurological function.
- Contains electrolytes (Sodium, Potassium) which are important for hydration and nerve function.
- The dose of Folate (12mcg) is very low and unlikely to provide significant benefit for many of the listed goals compared to more comprehensive B-complexes.
- The amounts of Sodium and Potassium are relatively low for significant electrolyte replenishment, especially for intense fitness activities.
- For some individuals, the effervescent nature or certain excipients might cause mild digestive discomfort.
- Compared to single-ingredient Vitamin C supplements, it can be a more expensive option per dose for the primary nutrient.
$9.42($0.00 per serving)
 Walmart | $ 9.42 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 {Calories} |
| Total Carbohydrates | 6 g |
| Vitamin C (Zinc Ascorbate, Chromium Ascorbate, Ascorbic Acid) | 1000 mg |
| Thiamine (Thiamine Hydrochloride) | 0.38 mg |
| Riboflavin (Riboflavin 5'-Phosphate Sodium) | 0.43 mg |
| Niacin | 5 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
| Folic Acid | 12.5 mcg |
| Vitamin B12 (Cyanocobalamin) | 25 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 2.5 mg |
| Calcium (Calcium Phosphate, Calcium Pantothenate, Calcium Carbonate) | 50 mg |
| Magnesium (Magnesium Hydroxide, Magnesium Carbonate) | 60 mg |
| Zinc (Zinc Ascorbate) | 2 mg |
| Manganese (Manganese Gluconate) | 0.5 mg |
| Chromium (Chromium Ascorbate) | 10 mcg |
| Sodium (Sodium Bicarbonate, Monosodium Phosphate) | 60 mg |
| Potassium (Potassium Carbonate, Potassium Bicarbonate, Monopotassium Phosphate) | 200 mg |
| Alpha Lipoic Acid | 1 mg |
| Quercetin | 1 mg |
Categories
Vitamin C 90.0
The product delivers a substantial 1000mg of Vitamin C, meeting or exceeding most daily recommendations and providing ample support for its antioxidant and immune-boosting properties. This high dosage is a primary strength of the product.
Vitamin B6 70.0
The 10mg dose of Vitamin B6 is a good, effective amount, contributing significantly to energy metabolism and neurological functions without being excessively high. It provides a noticeable contribution to the product's overall utility.
Sodium 50.0
The 60mg of Sodium provides a small contribution to electrolyte balance, but it's not a substantial amount for significant rehydration or electrolyte replacement during strenuous activity or illness. Many dedicated electrolyte products offer significantly more.
Goals
Immunity 85.0
The product provides a robust 1000mg dose of Vitamin C, a well-known antioxidant crucial for immune cell function and overall immune system support. Many users report feeling a benefit during cold season from consistent use.
Skin Health 80.0
Vitamin C is essential for collagen synthesis, a key protein for skin elasticity and wound healing, directly supporting skin health and appearance. The high dose of Vitamin C is particularly beneficial for this goal.
Anti-Aging 75.0
As a potent antioxidant, Vitamin C helps protect cells from oxidative stress and free radical damage, which are contributors to the aging process. Its role in collagen production also contributes to maintaining youthful skin texture and firmness.
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