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Chelated Manganese

Solgar
4.8
(2175 ratings)
Manganese 8 mg
Product Image
Score 95.0

A high-quality manganese supplement from a reputable brand, featuring a highly bioavailable chelated form and an appropriate therapeutic dose, making it excellent for bone and joint support.

Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
General Health

Score 95.0

A high-quality manganese supplement from a reputable brand, featuring a highly bioavailable chelated form and an appropriate therapeutic dose, making it excellent for bone and joint support.

Analysis

Solgar Chelated Manganese (8mg) is a premium manganese supplement. The use of 'Manganese Glycinate Amino Acid Chelate' is a significant advantage, as glycinate chelates are renowned for their high bioavailability and gentle nature on the digestive system, minimizing potential stomach upset often associated with mineral supplements. The 8mg dose is a good therapeutic amount, exceeding the daily recommended intake but remaining well within safe upper limits for targeted support of bone and connective tissue health. Nutritionists and online reviews generally favor chelated forms for their effectiveness. The product has a strong review count (2079), indicating widespread positive reception. Its price per serving of 7 is competitive for a supplement of this quality and form.

Pros
  • Uses a highly bioavailable manganese glycinate chelate form, ensuring efficient absorption and utilization within the body.
  • Provides a well-balanced 8mg dose, effective for supporting specific health goals such as bone and joint health without being excessively high.
  • From Solgar, a well-respected brand known for its commitment to quality, purity, and rigorous manufacturing standards.
  • Positive online reviews and high review count indicate consumer satisfaction and trust in the product's efficacy.
Cons
  • The price per serving, while reasonable for a chelated form, might be slightly higher than some more basic manganese supplements, potentially impacting affordability for some budget-conscious consumers.
$7.56($0.07 per serving)
Vitacost
$ 7.99
Daily Vita
$ 8.83
Walmart
$ 10.95
Pure Formulas
$ 8.02
iHerb
$ 7.56
Ingredients
IngredientAmount per serving
Manganese (Manganese Glycinate Amino Acid Chelate) 8 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Categories
Manganese 95.0
This product excels as a dedicated manganese supplement due to its superior chelated form, optimal dosage, and the strong reputation of the Solgar brand, ensuring effective and reliable supplementation.
Goals
Bone Health 95.0
Manganese is crucial for bone formation and mineralization, contributing to bone density and strength. The highly bioavailable chelated form and effective 8mg dose in this supplement directly support these vital processes.
Joint Health 95.0
This product effectively supports joint health as manganese is essential for the formation of connective tissues like cartilage, tendons, and ligaments, which are vital components of healthy joints.
General Health 90.0
As an essential trace mineral involved in numerous enzymatic reactions, antioxidant defense, and metabolism of fats and carbohydrates, this supplement contributes significantly to overall metabolic and cellular health.
50 Value

One Daily Women's

21st Century
4.7
(31249 ratings)
This multivitamin provides a very low price per serving (5 vs 7) for a basic 1mg manganese sulfate dose, offering a cost-effective option for general daily manganese intake within a multi-nutrient formula.
60 Value

Sentry Senior Men's 50+

21st Century
4.8
(7416 ratings)
At a comparable price per serving (7), this multivitamin delivers a 4mg dose of manganese sulfate. It presents better value for seniors seeking a comprehensive daily supplement that includes manganese at a reasonable cost.
55 Value

Women's Daily Multi Formula

Mason Natural
4.7
(1121 ratings)
This daily multivitamin offers a 2mg dose of manganese sulfate at the same price per serving (7). It provides good value as a foundational supplement for women, offering manganese alongside other essential nutrients.
97 Performance

Chelated Manganese 20 mg

Carlson
4.8
(762 ratings)
This alternative provides a significantly higher 20mg dose of manganese in a highly bioavailable glycinate chelate form, making it a better choice for individuals with greater manganese requirements or specific therapeutic needs.
96 Performance

Chelated Manganese

Bluebonnet
4.7
(1353 ratings)
Offering a slightly higher 10mg dose of an excellent bisglycinate chelate at the same price per serving, this product provides a modest potency upgrade while maintaining superior absorption.
85 Performance

M.V. Teen

Futurebiotics
4.8
(22228 ratings)
While a multivitamin with a lower manganese dose (4mg), it utilizes a high-quality manganese glycinate chelate. For users seeking a comprehensive supplement with a well-absorbed manganese component, this offers a 'better' all-in-one solution than a standalone supplement.
90 Budget

Manganese 10 mg

Source Naturals
4.7
(2139 ratings)
This alternative offers a slightly higher dose (10mg) in a good amino acid chelate form at a significantly lower price per serving (3 vs 7), providing excellent value for a high-quality manganese supplement.
60 Budget

One Daily Men's Health

Equate
4.7
(1469 ratings)
Offering a very low price per serving (4 vs 7), this multivitamin provides a basic 2mg dose of manganese, making it a considerably cheaper option for general daily intake, albeit with a lower dose and less specified form.
55 Budget

Complete Multivitamin

Equate
4.7
(1267 ratings)
At a price per serving of 4, this multivitamin is a much more affordable choice for manganese supplementation, providing a modest 2mg dose as manganese sulfate within a comprehensive daily formula.
50 Value

One Daily Women's

21st Century
4.7
(31249 ratings)
This multivitamin provides a very low price per serving (5 vs 7) for a basic 1mg manganese sulfate dose, offering a cost-effective option for general daily manganese intake within a multi-nutrient formula.
60 Value

Sentry Senior Men's 50+

21st Century
4.8
(7416 ratings)
At a comparable price per serving (7), this multivitamin delivers a 4mg dose of manganese sulfate. It presents better value for seniors seeking a comprehensive daily supplement that includes manganese at a reasonable cost.
55 Value

Women's Daily Multi Formula

Mason Natural
4.7
(1121 ratings)
This daily multivitamin offers a 2mg dose of manganese sulfate at the same price per serving (7). It provides good value as a foundational supplement for women, offering manganese alongside other essential nutrients.
97 Performance

Chelated Manganese 20 mg

Carlson
4.8
(762 ratings)
This alternative provides a significantly higher 20mg dose of manganese in a highly bioavailable glycinate chelate form, making it a better choice for individuals with greater manganese requirements or specific therapeutic needs.
96 Performance

Chelated Manganese

Bluebonnet
4.7
(1353 ratings)
Offering a slightly higher 10mg dose of an excellent bisglycinate chelate at the same price per serving, this product provides a modest potency upgrade while maintaining superior absorption.
85 Performance

M.V. Teen

Futurebiotics
4.8
(22228 ratings)
While a multivitamin with a lower manganese dose (4mg), it utilizes a high-quality manganese glycinate chelate. For users seeking a comprehensive supplement with a well-absorbed manganese component, this offers a 'better' all-in-one solution than a standalone supplement.