Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Multi without Minerals
Swanson
4.7
★ ★ ★ ★ ★
(295 ratings)
Vitamin K 80 mcg
Vitamin B5 10 mg
Biotin 300 mcg
Score 65.0
An affordable vitamin-only multi, great for B-vitamin support and foundational fat-soluble vitamins, but lacks all essential minerals for comprehensive general health benefits.
Quantity: 30 Capsule(s)Servings size: 1 Veggie Capsule(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Skin Health
leaderboard Score 65.0
An affordable vitamin-only multi, great for B-vitamin support and foundational fat-soluble vitamins, but lacks all essential minerals for comprehensive general health benefits.
Swanson's 'Multi without Minerals' is specifically designed for individuals who wish to supplement their vitamin intake without adding extra minerals, either due to dietary intake or other health considerations. It provides a comprehensive range of B vitamins, along with fat-soluble vitamins A, D3, E, and K, and Vitamin C. The product's strength lies in its affordability and its well-rounded B-complex, particularly for energy and stress support. However, for consumers seeking a truly 'complete' multivitamin for general health, the absence of crucial minerals like calcium, magnesium, zinc, and iron is a notable limitation. Online reviews are somewhat limited compared to other popular multivitamin brands, suggesting a more niche appeal for its specific 'mineral-free' positioning.
- Offers a comprehensive blend of B vitamins vital for energy and metabolism, including bioavailable Methylcobalamin B12.
- Includes essential fat-soluble vitamins (A, D3, E, K) and Vitamin C.
- Very economical price per serving, making it an accessible daily vitamin supplement.
- Specifically formulated without minerals, which can be beneficial for individuals managing mineral intake separately or with specific dietary needs.
- Lacks all essential minerals, limiting its scope as a truly 'complete' daily multivitamin for broad nutritional support.
- The Biotin dose (300mcg) is standard and not as high as commonly found in dedicated hair, skin, and nail supplements.
- Contains Vitamin K1 (Phytonadione) rather than Vitamin K2, which is often preferred by nutritionists for specific bone and cardiovascular health benefits.
- Individuals relying on this product as their sole multivitamin source should ensure adequate intake of essential minerals through diet or other supplements.
- As with any Vitamin K supplement, individuals on anticoagulant medications should consult their healthcare professional before use due to potential interactions.
$6.59($0.21 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 6.59 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 1500 mcg RAE |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D3 (Cholecalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 20 mg |
| Vitamin K (Phytonadione) | 80 mcg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 1.5 mg |
| Riboflavin (Vitamin B2) | 1.7 mg |
| Niacin (Niacinamide) | 20 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 6 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg |
Categories
Vitamin B5 75.0
With 10mg of Pantothenic Acid (Vitamin B5), this product provides a robust dose that exceeds the standard daily recommended intake (5mg). This makes it effective for supporting energy production and adrenal gland function, contributing well to the overall B-complex benefits.
Biotin 60.0
The product provides 300mcg of Biotin, which meets the recommended daily intake. For those seeking Biotin for specific cosmetic benefits like enhancing hair, skin, and nail strength, many alternative dedicated Biotin supplements offer significantly higher doses, ranging from 1000mcg to 10000mcg.
Vitamin K 60.0
It contains 80mcg of Vitamin K1 (Phytonadione), which is an adequate daily amount for its primary role in blood coagulation. However, for synergistic benefits related to bone health and arterial calcification, many nutritionists recommend Vitamin K2 (Menaquinone-7), which is not included in this formulation.
Goals
Stress Relief 70.0
The comprehensive B-complex, featuring Pantothenic Acid at a good dose, is instrumental in supporting adrenal function and energy metabolism, which are vital for the body's response to stress. This makes the product a beneficial aid in managing daily stress levels and promoting nervous system health.
Energy 70.0
The full complement of B vitamins is crucial for converting macronutrients into usable energy within the body, directly supporting sustained energy levels. The inclusion of the bioavailable Methylcobalamin form of Vitamin B12 further enhances its effectiveness in this regard.
Heart Health 65.0
The inclusion of B vitamins (Folate, B6, B12) is beneficial for managing homocysteine levels, a factor in cardiovascular health, and Vitamins C and E provide antioxidant protection. While supportive, the absence of crucial heart-healthy minerals like magnesium and potassium prevents it from being a truly comprehensive supplement for advanced cardiovascular support.
Recommended Alternatives
95 Value 
Daily Vits
NOW
4.7
★★★★★
(9895 ratings)
This product offers an excellent balance of price and comprehensive nutrition. It includes a full range of essential vitamins and minerals, maintaining the preferred Methylcobalamin B12 form found in the original, while adding beneficial antioxidants like Lutein and Lycopene, making it a great overall value.
92 Value 
Alive! Women's 50+ Complete Multivitamin
Nature's Way
4.8
★★★★★
(10030 ratings)
Providing a robust combination of vitamins, including higher doses of D3 and K than the original, along with a beneficial fruit and veggie blend, this multivitamin offers strong nutritional value for its competitive price. It delivers a comprehensive profile for general well-being.
89 Value 
Sentry Adults
21st Century
4.7
★★★★★
(23601 ratings)
This multivitamin provides a complete spectrum of essential vitamins and minerals at a very low price per serving. It serves as a solid daily foundational supplement, offering a well-rounded nutritional profile that surpasses the original product's scope by including minerals, at an impressive cost-efficiency.
98 Performance 
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
This alternative stands out for its superior ingredient forms, including highly bioavailable Methylcobalamin B12 and L-5-Methyltetrahydrofolate folate, along with chelated minerals for optimal absorption. Its comprehensive formula incorporates a wider array of beneficial compounds, making it a top-tier choice for advanced nutritional support.
93 Performance 
Spectro Energy Multivitamin
Solaray
4.7
★★★★★
(317 ratings)
This multivitamin is exceptionally comprehensive, extending beyond basic vitamins to include digestive enzymes, energizing herbs, and a wide array of antioxidants. While slightly higher in cost per serving, its extensive and synergistic blend of ingredients offers a more holistic approach to health and energy support.
90 Performance 
Men's Once Daily
Garden of Life MyKind Organics
4.8
★★★★★
(2878 ratings)
Sourced from certified organic whole foods, this multivitamin offers a natural and highly absorbable profile of vitamins and minerals. It features excellent forms of key nutrients like Methylcobalamin B12, and higher doses of Vitamin D3 and K2, appealing to those prioritizing clean, food-based supplementation.
88 Budget 
One Daily Women's
21st Century
4.7
★★★★★
(31249 ratings)
This multivitamin offers a remarkably lower price per serving while providing a more comprehensive profile, including a wider range of essential minerals that the original product lacks. It also contains higher doses of Vitamin D3 and Biotin, making it an excellent budget-friendly choice for broader nutritional support.
86 Budget 
One Daily Women's Health
Equate
4.6
★★★★★
(4275 ratings)
An incredibly cost-effective option, this alternative delivers a complete spectrum of vitamins and essential minerals at a significantly reduced price per serving. It also provides a substantially higher dose of Vitamin D, making it a strong contender for daily foundational nutrition without the premium cost.
84 Budget 
M.V. Teen
Futurebiotics
4.8
★★★★★
(22224 ratings)
This product presents a considerably lower price per serving than the original while offering a full range of vitamins and added minerals. Although some specific vitamin forms or dosages may vary, its overall completeness at a more accessible cost makes it a valuable alternative for general health.
95 Value
Daily Vits
NOW
4.7
★★★★★
(9895 ratings)
This product offers an excellent balance of price and comprehensive nutrition. It includes a full range of essential vitamins and minerals, maintaining the preferred Methylcobalamin B12 form found in the original, while adding beneficial antioxidants like Lutein and Lycopene, making it a great overall value.
92 Value
Alive! Women's 50+ Complete Multivitamin
Nature's Way
4.8
★★★★★
(10030 ratings)
Providing a robust combination of vitamins, including higher doses of D3 and K than the original, along with a beneficial fruit and veggie blend, this multivitamin offers strong nutritional value for its competitive price. It delivers a comprehensive profile for general well-being.
89 Value
Sentry Adults
21st Century
4.7
★★★★★
(23601 ratings)
This multivitamin provides a complete spectrum of essential vitamins and minerals at a very low price per serving. It serves as a solid daily foundational supplement, offering a well-rounded nutritional profile that surpasses the original product's scope by including minerals, at an impressive cost-efficiency.
98 Performance
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
This alternative stands out for its superior ingredient forms, including highly bioavailable Methylcobalamin B12 and L-5-Methyltetrahydrofolate folate, along with chelated minerals for optimal absorption. Its comprehensive formula incorporates a wider array of beneficial compounds, making it a top-tier choice for advanced nutritional support.
93 Performance
Spectro Energy Multivitamin
Solaray
4.7
★★★★★
(317 ratings)
This multivitamin is exceptionally comprehensive, extending beyond basic vitamins to include digestive enzymes, energizing herbs, and a wide array of antioxidants. While slightly higher in cost per serving, its extensive and synergistic blend of ingredients offers a more holistic approach to health and energy support.
90 Performance
Men's Once Daily
Garden of Life MyKind Organics
4.8
★★★★★
(2878 ratings)
Sourced from certified organic whole foods, this multivitamin offers a natural and highly absorbable profile of vitamins and minerals. It features excellent forms of key nutrients like Methylcobalamin B12, and higher doses of Vitamin D3 and K2, appealing to those prioritizing clean, food-based supplementation.