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Women Over 40 One Daily
INNATE Response Formulas
4.7
★ ★ ★ ★ ★
(153 ratings)
Vitamin K 30 mcg
Iodine 150 mcg
Copper 0.2 mg
Iron 4.5 mg
Chromium 60 mcg
Manganese 1 mg
Molybdenum 30 mcg
Score 65.0
This multivitamin for women over 40 offers a whole-food fermented base with tailored iron levels for older women. While providing good mineral forms for absorption, its low Vitamin D and K1 dosages are significant drawbacks, and it uses less optimal B vitamin forms. The odd "Testosterone Support" goal is a clear misstep.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Brain Health
leaderboard Score 65.0
This multivitamin for women over 40 offers a whole-food fermented base with tailored iron levels for older women. While providing good mineral forms for absorption, its low Vitamin D and K1 dosages are significant drawbacks, and it uses less optimal B vitamin forms. The odd "Testosterone Support" goal is a clear misstep.
Dose: Folate: 400mcg DFE, Dose: GTF Chromium: 40mcg, Dose: Iron: 9mg, Dose: Niacin: 20mg NE, Dose: Nourishing Food & Herb Blend: 95mg, Dose: Riboflavin: 1mg, Dose: Thiamin: 1mg, Dose: Vitamin C: 60mg, Dose: Vitamin K: 75mcg, Quantity: 60
INNATE Response Formulas Women Over 40 One Daily is positioned as a comprehensive multivitamin specifically formulated for women aged 40 and above, leveraging a whole-food fermented approach. This fermentation process, using Saccharomyces cerevisiae, is intended to enhance nutrient bioavailability and gentleness on the digestive system, a significant advantage. The product notably lowers the iron content (4.5mg) compared to general women's multis, which is appropriate for post-menopausal women who typically have reduced iron needs. However, similar to the MegaFood products, it uses Folic Acid and Cyanocobalamin, rather than their methylated forms, and the Vitamin D3 dosage (10mcg/400IU) is low, particularly for an age group at higher risk for Vitamin D deficiency and bone density issues. The Vitamin K1 (Phytonadione) dose is also quite low. The "Testosterone Support" goal, again, is an inappropriate inclusion for a women's specific product.
- Utilizes a whole-food fermented matrix (Saccharomyces cerevisiae) for enhanced nutrient absorption and digestive comfort.
- Appropriately reduced iron content (4.5mg) suitable for women over 40 (often post-menopausal) who have lower iron requirements.
- Provides a comprehensive blend of essential vitamins and minerals, including a 'Nourishing Food & Herb Blend' for broad support.
- The dosages for Vitamin D3 (10mcg/400IU) and Vitamin K1 (30mcg) are very low, especially considering bone health needs in women over 40.
- Relies on Folic Acid and Cyanocobalamin instead of the more bioavailable and active forms (L-methylfolate and Methylcobalamin) of B vitamins.
- The 'Nourishing Food & Herb Blend' is proprietary, lacking transparency on specific ingredient amounts.
- The inclusion of "Testosterone Support" as a product goal for a women's multivitamin is nonsensical and inaccurate, highlighting a potential issue with the description accuracy.
- Women over 40 typically have higher needs for Vitamin D for bone density, and the provided amount is likely insufficient, necessitating additional supplementation.
$49.99($0.83 per serving)
 Pure Formulas | $ 49.99 | |
 iHerb | $ 49.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta Carotene) | 338 mcg RAE |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D3 (Cholecalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 11 mg |
| Vitamin K (Phytonadione) | 30 mcg |
| Thiamine (Thiamine HCl) | 3 mg |
| Riboflavin (organic Brown Rice) | 2 mg |
| Niacin (S. cerevisiae, Niacinamide) | 20 mg NE |
| Vitamin B6 (Pyridoxine HCl) | 4 mg |
| Folate (Folic Acid, Broccoli) | 400 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 10 mcg |
| Biotin (Brown Rice) | 30 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg |
| Iron (Saccharomyces cerevisiae) | 4.5 mg |
| Iodine (Saccharomyces cerevisiae) | 150 mcg |
| Zinc (Saccharomyces cerevisiae) | 14 mg |
| Selenium (Saccharomyces cerevisiae) | 15 mcg |
| Copper (S. cerevisiae) | 0.2 mg |
| Manganese (Saccharomyces cerevisiae) | 1 mg |
| Chromium (S. cerevisiae) | 60 mcg |
| Molybdenum (Saccharomyces cerevisiae) | 30 mcg |
| Boron (S. cerevisiae) | 500 mcg |
| Nourishing Food & Herb Blend | 100 mg |
Categories
Iron 95.0
The 4.5mg of Iron from Saccharomyces cerevisiae is an excellent choice for women over 40, particularly those post-menopausal, as it meets reduced needs and is well-absorbed and gentle on the stomach.
Chromium 80.0
Contains 60mcg of Chromium (S. cerevisiae), a well-absorbed fermented form that supports healthy blood glucose metabolism, which is beneficial for women over 40.
Iodine 80.0
Provides 150mcg of Iodine (Saccharomyces cerevisiae), an appropriate dosage for supporting healthy thyroid function, which is particularly important for metabolic regulation.
Goals
General Health 75.0
Provides a good array of essential nutrients from a fermented whole-food base for general well-being and metabolic processes, supporting overall health maintenance.
Energy 70.0
Supplies B vitamins crucial for energy production and chromium for blood sugar metabolism. The comprehensive B vitamin profile contributes to energy levels.
Metabolism Boost 70.0
Supplies B vitamins crucial for energy production and chromium for blood sugar metabolism. The comprehensive B vitamin profile contributes to energy levels.
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