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Melatonin 5 mg Raspberry Flavor
Bluebonnet EarthSweet Chewables
4.6
★ ★ ★ ★ ★
(1353 ratings)
Melatonin 5 mg
Score 77.0
A naturally sweetened 5mg melatonin chewable, offering a convenient and effective dose for sleep support.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 77.0
A naturally sweetened 5mg melatonin chewable, offering a convenient and effective dose for sleep support.
Quantity: 120Quantity: 120, Dose: 3mgQuantity: 60, Dose: 3mgQuantity: 120, Dose: 1mgQuantity: 60, Dose: 1mg
Bluebonnet EarthSweet Chewables provide 5mg of melatonin in a raspberry-flavored chewable tablet. The 'EarthSweet' formulation implies the use of natural sweeteners, which is a positive attribute for health-conscious consumers. The 5mg dosage is widely used and considered effective for many adults to induce sleep, often being a preferred middle-ground dose between 3mg and 10mg. The chewable form facilitates quick absorption and is convenient for individuals who have difficulty swallowing pills. It's a well-regarded product with a good review count, offering a balanced approach to melatonin supplementation.
- Chewable form offers convenience and potential for quicker absorption.
- 5mg melatonin dose is effective for many and generally well-tolerated.
- Uses 'EarthSweet' natural sweeteners.
- Reasonable price per serving.
- Not a sustained-release formula, primarily for sleep onset.
- Contains a small amount of carbohydrates, which might be a minor consideration for some diets.
- Does not include synergistic ingredients for comprehensive sleep/stress relief.
- While naturally sweetened, regular consumption still requires attention to oral hygiene to prevent dental issues.
- Users should ensure this 5mg dose is appropriate for their needs to avoid over-sedation or morning drowsiness.
- As with any supplement, consult a healthcare professional if on other medications or for chronic sleep problems.
$8.40($0.14 per serving)
 Daily Vita | $ 8.40 | |
 Amazon | $ 9.91 | |
 iHerb | $ 8.40 | |
 Vitacost | $ 10.50 |
| Ingredient | Amount per serving |
|---|---|
| Total Carbohydrate | 1 Gram(s) |
| Melatonin | 5 mg |
Categories
Melatonin 78.0
This product is a strong contender within the chewable melatonin category, offering a well-balanced 5mg dose and the advantage of natural sweeteners. It provides an effective and convenient solution for sleep onset, positioning it as a reputable and user-friendly melatonin supplement.
Goals
Sleep Support 85.0
The 5mg melatonin dose is a widely effective strength for promoting sleep onset in adults, and the chewable format allows for potentially quicker absorption compared to standard capsules. This makes it a reliable and convenient option for individuals looking to fall asleep more easily and achieve a restful night.
Stress Relief 70.0
By effectively promoting sleep, this product indirectly contributes to stress relief, as restorative rest is crucial for both mental and physical recuperation. The chewable form might offer a quicker calming effect for falling asleep, which can alleviate stress associated with insomnia, but it lacks direct anxiolytic compounds.
Anti-Aging 60.0
Melatonin's antioxidant properties can provide cellular protection against oxidative stress, which plays a role in the aging process. The 5mg dose offers a good amount of this compound, but anti-aging benefits are secondary and not the primary, well-established role of this product.
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