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Melatonin Activated Micro-Soluble Spray W/Bioavailability Enhancing Cofactors Natural Peppermint
Natures Plus
4.6
★ ★ ★ ★ ★
(548 ratings)
Vitamin E 1 IU
Melatonin 1.5 mg
Score 65.0
This product is best suited for sleep support due to its effective melatonin and supportive Vitamin B6 in a convenient spray. However, its claims for anti-aging, skin, heart, and cardiovascular health are unsubstantiated by the very low dosages of Vitamin E and GABA included.
Quantity: 2 Liquid(s)Servings size: 1 Spray(s) (59 servings)
Selected goals:
Other goals:
Anti-Aging
Skin Health
Heart Health
Cardiovascular Support
Stress Relief
leaderboard Score 65.0
This product is best suited for sleep support due to its effective melatonin and supportive Vitamin B6 in a convenient spray. However, its claims for anti-aging, skin, heart, and cardiovascular health are unsubstantiated by the very low dosages of Vitamin E and GABA included.
The Natures Plus Melatonin Activated Micro-Soluble Spray is primarily formulated for sleep support, leveraging 1.5mg of melatonin delivered in a fast-acting spray form, complemented by Vitamin B6 to aid natural melatonin production. While it features additional ingredients like GABA and Vitamin E, their dosages are too low to offer significant benefits for the broad range of health goals claimed, making the product's multi-goal positioning somewhat misleading beyond sleep and mild stress relief. The emphasis on "bioavailability enhancing cofactors" is mainly applicable to the spray delivery and Vitamin B6's role in endogenous melatonin synthesis rather than a general enhancement for all ingredients. Online reviews and nutritionist perspectives often emphasize the efficacy of melatonin for sleep, but question the utility of extremely low doses of other ingredients for their purported benefits. The spray format is generally well-regarded for quicker absorption compared to pills.
- Rapid absorption due to micro-soluble spray form, ideal for quick onset of sleep.
- Contains an effective dose of melatonin (1.5mg) for sleep initiation.
- Includes Vitamin B6, which supports the body's natural melatonin production.
- GABA is present in a very low dose (2.5mg), making it largely ineffective for direct stress relief or other GABAergic benefits.
- Vitamin E (1.0 IU of D-Alpha-Tocopheryl Acetate) is in an extremely low dosage and a less bioavailable synthetic form, rendering it ineffective for the claimed anti-aging, skin, heart, or cardiovascular support goals.
- The product's marketing for wide-ranging goals (Anti-Aging, Skin Health, Heart Health, Cardiovascular Support) is not adequately supported by the ingredient profile.
- Individuals taking other medications or supplements that affect sleep or neurotransmitters should consult a healthcare professional before use.
- Melatonin can cause drowsiness, so it should not be used before driving or operating heavy machinery.
$15.66($0.26 per serving)
 Walmart | $ 18.66 | |
 iHerb | $ 15.66 | |
 Vitacost | $ 18.66 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 1 IU |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.5 mg |
| Melatonin | 1.5 mg |
| GABA | 2500 mcg |
Categories
Melatonin 85.0
The product delivers a well-chosen dose of 1.5mg of melatonin, which is effective for many individuals seeking sleep support. The micro-soluble spray form is an excellent delivery method for rapid absorption and quicker onset of effects, making it a strong contender in the melatonin category.
Vitamin E 10.0
The product contains a very small amount (1.0 IU) of Vitamin E in the synthetic D-Alpha-Tocopheryl Acetate form, which has lower bioavailability than natural tocopherols. This dose is negligible and provides almost no benefit compared to supplements specifically formulated for Vitamin E intake.
Goals
Sleep Support 85.0
The product's primary strength lies in sleep support, offering 1.5mg of melatonin, which is a common and effective dose for promoting sleep, especially when delivered in a fast-absorbing spray format. The inclusion of Vitamin B6 further supports the body's natural melatonin synthesis, contributing positively to this goal.
Stress Relief 40.0
While it contains GABA, the dosage of 2.5mg is exceptionally low and likely ineffective for direct pharmacological stress relief, as typically effective doses are in the hundreds of milligrams. Melatonin can indirectly aid stress relief by promoting better sleep, but this is a secondary effect rather than direct anxiolytic action.
Anti-Aging 20.0
The anti-aging claim is weakly supported, primarily by a negligible amount (1.0 IU) of Vitamin E in a less bioavailable form (D-Alpha-Tocopheryl Acetate), which is far too low to provide significant antioxidant or anti-aging benefits compared to effective doses. While melatonin has some antioxidant properties, its primary role in this product is sleep.
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