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A high-quality, bioavailable, and yeast-free L-Selenomethionine supplement at a moderate dose, ideal for general daily support.
A high-quality, bioavailable, and yeast-free L-Selenomethionine supplement at a moderate dose, ideal for general daily support.
Solgar's Yeast-Free Selenium 100 mcg utilizes L-Selenomethionine, a highly organic and bioavailable form of selenium that is well-absorbed and retained by the body, making it effective for its intended goals. The 'Yeast-Free' label is a notable advantage, as many selenium supplements are yeast-bound and can cause issues for sensitive individuals. Online reviews generally praise Solgar for its quality and purity, aligning with nutritionist recommendations for bioavailable selenium forms. The 100 mcg dosage is a good foundational amount for daily supplementation, but for those with known deficiencies or specific health concerns requiring higher levels, 200 mcg is often recommended by experts. The price point is reasonable for a reputable brand like Solgar, but alternatives can offer better value per serving, especially at higher dosages.
![]() | $ 6.49 | |
$ 7.19 | ||
![]() | $ 7.91 | |
$ 6.79 |
Ingredient | Amount per serving |
---|---|
Selenium (L-Selenomethionine) | 100 mcg |