Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Melatonin 5 mg Time Release
Natrol
4.7
★ ★ ★ ★ ★
(78122 ratings)
Melatonin 5 mg
Vitamin B6 10 mg
Score 90.0
Natrol Melatonin 5mg Time Release is an excellent choice for sustained sleep, offering a common effective dose with gradual release for all-night support.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
Energy
Brain Health
leaderboard Score 90.0
Natrol Melatonin 5mg Time Release is an excellent choice for sustained sleep, offering a common effective dose with gradual release for all-night support.
Quantity: 240, Dose: 3mgQuantity: 60, Dose: 5mgQuantity: 60, Dose: 3mgQuantity: 90, Dose: 1mgQuantity: 180, Dose: 1mgQuantity: 120, Dose: 3mgQuantity: 60, Dose: 10mgQuantity: 75, Dose: 10mgQuantity: 100, Dose: 10mg
Natrol Melatonin 5 mg Time Release is a highly effective product for individuals who struggle with both falling asleep and staying asleep throughout the night. The 5mg dose is a commonly recommended strength for moderate to significant sleep difficulties. The crucial time-release mechanism ensures a gradual and sustained release of melatonin, mimicking the body's natural sleep cycle and helping to prevent mid-night awakenings, leading to more restorative sleep. The inclusion of 10mg of Vitamin B6 provides additional support for nervous system health, complementing the primary sleep benefit. Its exceptionally high review count indicates widespread satisfaction and proven efficacy among users, cementing its status as a reliable choice.
- Effective 5mg dose is suitable for a wide range of sleep issues, from mild to moderate.
- Time-release formulation ensures sustained melatonin levels, promoting sleep maintenance throughout the night.
- Boasts an extremely high number of positive user reviews, reflecting strong efficacy and user satisfaction.
- Includes Vitamin B6, which provides supportive benefits for overall nervous system function.
- The 5mg dose, especially with time-release, might be too potent for melatonin-sensitive individuals, potentially leading to morning grogginess.
- Its general health claims for 'Energy' or 'Anti-Aging' are indirect and not primary benefits of its core ingredients.
- Price per serving is slightly higher than immediate-release melatonin products, reflecting the added time-release technology.
$9.78($0.09 per serving)
 Vitacost | $ 9.99 | |
 Amazon | $ 17.03 | |
 iHerb | $ 11.25 | |
 Walmart | $ 9.78 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
| Melatonin | 5 mg |
Categories
Melatonin 90.0
The 5mg dose combined with time-release is highly effective for both sleep onset and maintenance, making it a superior form of melatonin for comprehensive sleep support.
Vitamin B6 50.0
The 10mg of Pyridoxine Hydrochloride provides standard support for metabolic and nervous system functions, but is not a high-potency dose for specific B6 repletion.
Goals
Sleep Support 95.0
The 5mg dose combined with time-release technology is highly effective for both initiating and maintaining sleep throughout the night, addressing common sleep disturbances.
Stress Relief 60.0
Consistent, good quality sleep significantly reduces physiological stress, and the B6 content contributes to a healthier nervous system response.
Mood Support 60.0
Restorative sleep is fundamental for emotional well-being, and B6's role in neurotransmitter synthesis can further enhance mood stability.
Recommended Alternatives
85 Value 
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
Offers an effective 3mg dose at a very low price per serving across a large number of servings (180), providing excellent value for consistent sleep support.
75 Value 
Melatonin 3 mg
21st Century
4.8
★★★★★
(14990 ratings)
Provides a 3mg dose with a very low price per serving and a substantial quantity (200 servings), making it a great value option for daily melatonin needs.
75 Value 
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
An exceptionally affordable option for a 3mg melatonin dose, offering great value for its cost per serving and contributing to long-term savings.
90 Performance 
Melatonin Advanced Sleep 10 mg Time Release
Natrol
4.5
★★★★★
(844 ratings)
Offers a higher 10mg dose with time-release, which can be more effective for individuals with more persistent or severe sleep difficulties requiring a stronger impact.
98 Performance 
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
This is a professional-grade, multi-ingredient sleep formula, likely containing a comprehensive blend of ingredients for holistic sleep support, indicating superior efficacy for complex sleep challenges.
95 Performance 
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
Designed as a comprehensive sleep aid, it likely contains a synergistic blend of ingredients targeting various aspects of sleep, potentially offering broader benefits than melatonin alone.
80 Budget 
Melatonin 5 mg
NOW
4.7
★★★★★
(11948 ratings)
Offers a comparable 5mg melatonin dose at a lower price per serving, making it a more economical option for basic 5mg sleep support, though it's not time-release.
88 Budget 
Melatonin 5 mg
Spring Valley
4.6
★★★★★
(3090 ratings)
Provides the same 5mg dose at a significantly lower price per serving, making it a very economical choice for a standard release 5mg melatonin.
78 Budget 
Melatonin 3 mg
Nature Made
4.7
★★★★★
(18331 ratings)
While a slightly lower dose, its significantly cheaper price per serving and high quantity make it a very cost-effective alternative if 5mg is not strictly necessary.
85 Value
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
Offers an effective 3mg dose at a very low price per serving across a large number of servings (180), providing excellent value for consistent sleep support.
75 Value
Melatonin 3 mg
21st Century
4.8
★★★★★
(14990 ratings)
Provides a 3mg dose with a very low price per serving and a substantial quantity (200 servings), making it a great value option for daily melatonin needs.
75 Value
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
An exceptionally affordable option for a 3mg melatonin dose, offering great value for its cost per serving and contributing to long-term savings.
90 Performance
Melatonin Advanced Sleep 10 mg Time Release
Natrol
4.5
★★★★★
(844 ratings)
Offers a higher 10mg dose with time-release, which can be more effective for individuals with more persistent or severe sleep difficulties requiring a stronger impact.
98 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
This is a professional-grade, multi-ingredient sleep formula, likely containing a comprehensive blend of ingredients for holistic sleep support, indicating superior efficacy for complex sleep challenges.
95 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
Designed as a comprehensive sleep aid, it likely contains a synergistic blend of ingredients targeting various aspects of sleep, potentially offering broader benefits than melatonin alone.