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Joint & Bone

Terra Origin
4.8
★ ★ ★ ★ ★
(145 ratings)
Vitamin K 300 mcg
Zinc 20 mg
Boswellia 50 mg
Turmeric 100 mg
Boron 2 mg
Calcium 500 mg
Collagen 200 mg
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Score 72.0

Terra Origin Joint & Bone is a multi-ingredient supplement targeting joint and bone health with a blend of classic compounds and herbal extracts. It provides key bone-supporting nutrients in good forms but often at lower dosages for joint and anti-inflammatory ingredients, making it a decent general option but not highly specialized for intensive support.

Quantity: 120 Tablet(s)Servings size: 4 Tablet(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Immunity

Score 72.0

Terra Origin Joint & Bone is a multi-ingredient supplement targeting joint and bone health with a blend of classic compounds and herbal extracts. It provides key bone-supporting nutrients in good forms but often at lower dosages for joint and anti-inflammatory ingredients, making it a decent general option but not highly specialized for intensive support.

Analysis

This product attempts to be an all-in-one solution for joint, bone, and general well-being. For bone health, it provides good forms and doses of Calcium (500mg DimaCal Di-Calcium Malate), Vitamin D (50mcg D3), and an excellent combination of Vitamin K1 (300mcg Phytonadione) and K2 (300mcg Menaquinone), along with beneficial amounts of Zinc and Boron, all crucial for bone mineralization and strength. For joint health, it includes the classic Glucosamine (1000mg) at a common dose, but the Chondroitin (200mg), MSM (500mg), and Hyaluronic Acid (5mg) are on the lower end for therapeutic efficacy based on some research. The chicken collagen (200mg) is also a relatively low dose for joint benefits, typically higher doses are used. The anti-inflammatory support comes from Turmeric (100mg) and Boswellia (50mg), both beneficial but significantly underdosed compared to standalone supplements or clinical trial dosages for potent anti-inflammatory effects. The multiple goals listed suggest a broad approach rather than a highly concentrated dose for any single condition, which is a common trade-off in 'all-in-one' formulas. User reviews (131 count) are relatively low, which might indicate a smaller market presence or newer product compared to more established brands in this space.

Pros
  • Comprehensive ingredient list covering multiple aspects of joint and bone health.
  • Contains bioavailable forms of key minerals like Zinc Citrate, Magnesium Citrate, and DimaCal Di-Calcium Malate.
  • Includes both Vitamin K1 and K2 forms (Menaquinone and Phytonadione), which are vital for calcium utilization and bone health.
  • Offers a blend of traditional joint ingredients (Glucosamine, Chondroitin, MSM, Hyaluronic Acid) and anti-inflammatory herbs (Turmeric, Boswellia).
Cons
  • Dosages of several key joint-supporting ingredients (Chondroitin, MSM, Hyaluronic Acid, Collagen) are on the lower end for clinically significant effects.
  • Anti-inflammatory herbs like Turmeric and Boswellia are significantly underdosed compared to standalone supplements known for their potent effects.
  • The price per serving is relatively high considering the lower concentrations of some active ingredients.
  • The broad range of 'goals' suggests a diluted approach rather than targeted efficacy for high-impact results in any single area.
Warnings
  • Individuals with shellfish allergies should be cautious due to Glucosamine, which is often derived from shellfish.
  • Those on anticoagulant medications should consult a healthcare professional before using due to the high Vitamin K content, which can interact with blood thinners.
$25.99($0.86 per serving)
iHerb
$ 25.99
Ingredients
IngredientAmount per serving
Vitamin D (Cholecalciferol) 50 mcg
Vitamin K (Phytonadione, Menaquinone) 300 mcg
Calcium (DimaCal Di-Calcium Malate) 500 mg
Magnesium (Magnesium Citrate) 100 mg
Zinc (Zinc Citrate) 20 mg
Glucosamine HCl 1 Gram(s)
MSM 500 mg
Chondroitin Sulfate 200 mg
Chicken Collagen 200 mg
Turmeric root extract 100 mg
Indian Frankincense gum extract 50 mg
Hyaluronic Acid (Sodium Hyaluronate) 5 mg
Boron (Boron Citrate) 2 mg
Adults 18–50
Categories
Vitamin K 90.0
The product provides a substantial 600mcg of Vitamin K, importantly including both Phytonadione (K1) and Menaquinone (K2). This combination is excellent for ensuring proper calcium utilization, arterial health, and bone density support.
Zinc 85.0
The 20mg of Zinc from Zinc Citrate is a well-dosed and bioavailable form of this essential mineral. Zinc is crucial for bone formation, immune function, and numerous enzymatic processes in the body.
Calcium 80.0
With 500mg of Calcium from DimaCal Di-Calcium Malate, the product uses a highly bioavailable form of calcium. This is a good supportive dose, especially when combined with Vitamin D and K for optimal absorption and bone incorporation.
Goals
Bone Health 85.0
This product is well-formulated for bone health, providing a good dose of Calcium, an optimal amount of Vitamin D3, and an excellent combination of Vitamin K1 and K2. These nutrients work synergistically to support bone mineralization and strength, and the inclusion of Magnesium, Zinc, and Boron further enhances its bone-supporting profile.
Joint Health 70.0
While containing foundational joint ingredients like Glucosamine (at a standard dose), Chondroitin, MSM, Hyaluronic Acid, and Collagen are present at relatively lower doses. The inclusion of Turmeric and Boswellia adds anti-inflammatory support, but their concentrations are also modest for significant joint relief. It’s a good foundational blend but might not be potent enough for severe joint issues.
General Health 65.0
The product provides a good foundation of essential minerals and vitamins (Calcium, Magnesium, Zinc, Vitamins D and K) important for overall well-being. However, it's not a complete multivitamin, lacking many other essential vitamins and trace minerals that contribute to comprehensive general health.

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