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L-Carnitine 500 mg
NOW
4.7
★ ★ ★ ★ ★
(7440 ratings)
L-Carnitine 500 mg
Score 85.0
A highly cost-effective L-Carnitine Tartrate supplement from a trusted brand, ideal for consistent daily use and general fitness support, though higher doses may be required for specific goals.
Quantity: 180 Capsule(s)Servings size: 1 Veg Capsule(s) (180 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Cognitive Support
Weight Loss
leaderboard Score 85.0
A highly cost-effective L-Carnitine Tartrate supplement from a trusted brand, ideal for consistent daily use and general fitness support, though higher doses may be required for specific goals.
Quantity: 60
NOW L-Carnitine 500 mg provides L-Carnitine in the Tartrate form, which is widely recognized for its bioavailability and effectiveness, particularly in supporting exercise recovery and mitochondrial function. The 500mg dosage per capsule allows for flexible dosing, enabling users to adjust according to their specific needs, though many studies use higher doses (1000-2000mg) for more pronounced effects, especially for fitness and weight loss. Its large bottle size of 180 servings contributes to its economic efficiency over time, making it a practical option for long-term supplementation. The product's high review count and favorable online reception underscore its popularity and general user satisfaction within the supplement community.
- Excellent price per serving, making it very economical.
- Comes in a large quantity (180 servings) for extended use.
- Manufactured by NOW Foods, a highly reputable brand known for quality and purity.
- L-Carnitine Tartrate form is well-researched for absorption and effectiveness, especially for recovery.
- The 500mg dosage might be on the lower side for achieving significant weight loss or acute performance benefits, often requiring multiple capsules per day.
- L-Carnitine Tartrate is not the most optimal form for direct cognitive support or highly targeted heart health conditions, where Acetyl-L-Carnitine or L-Carnitine Fumarate might be preferred.
- Individuals with thyroid conditions should consult a healthcare professional before use, as L-Carnitine may interact with thyroid hormone medication.
- Some users may experience mild digestive upset with higher doses; it is advisable to start with a lower dose and increase gradually.
$31.22($0.17 per serving)
 Vitacost | $ 38.29 | |
 Amazon | $ 31.22 | |
 Pure Formulas | $ 39.92 | |
 iHerb | $ 40.41 | |
 Daily Vita | $ 38.20 |
| Ingredient | Amount per serving |
|---|---|
| L-Carnitine (L-Carnitine Tartrate) | 500 mg |
Categories
L-Carnitine 85.0
As a standalone L-Carnitine Tartrate product, it provides a well-absorbed form in a convenient capsule, representing a strong option within the L-Carnitine category for general supplementation and exercise recovery.
Goals
Fitness 80.0
L-Carnitine Tartrate is a suitable form for fitness, potentially aiding muscle recovery and reducing soreness after intense exercise by supporting fatty acid transport for energy and reducing metabolic stress. A 500mg dose is on the lower end for acute performance benefits, but consistent daily use can contribute to overall fitness goals.
Weight Loss 75.0
L-Carnitine's role in weight loss is primarily through facilitating fat metabolism by transporting long-chain fatty acids into mitochondria for energy production. However, studies show it's most effective when combined with calorie restriction and exercise, and a 500mg dose might be too low to significantly impact weight loss on its own for many individuals.
Heart Health 70.0
While L-Carnitine can support heart function, L-Carnitine Fumarate or Propionyl-L-Carnitine are often preferred forms for specific cardiac applications due to their direct involvement in myocardial energy metabolism. This L-Carnitine Tartrate might offer general support but isn't the primary choice for targeted heart health issues.
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