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Resveratrol 50 mg
Swanson
4.7
★ ★ ★ ★ ★
(649 ratings)
Resveratrol 50 mg
Score 55.0
An affordable resveratrol supplement providing a moderate 50mg dose, suitable for general antioxidant support rather than intensive therapeutic effects.
Quantity: 30 Capsule(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Brain Health
Skin Health
leaderboard Score 55.0
An affordable resveratrol supplement providing a moderate 50mg dose, suitable for general antioxidant support rather than intensive therapeutic effects.
This product contains 50mg of Resveratrol from Polygonum cuspidatum root extract. While a 50mg dose is a step up from the very low 5mg products, it is still generally considered a moderate dose for achieving significant anti-aging or comprehensive heart health benefits, where higher doses (100mg-500mg) are often studied. However, its low price per serving makes it an accessible option for those seeking general antioxidant support without a large investment. It could be suitable for maintaining a baseline, but not for addressing specific, advanced health concerns where higher doses might be preferred.
- Very low price per serving, making it highly accessible.
- Provides a moderate dose (50mg) of resveratrol, offering some antioxidant benefits.
- The 50mg dose is still considered modest for achieving significant anti-aging or comprehensive heart health benefits.
- Uses standard Polygonum cuspidatum extract, which may have lower bioavailability compared to advanced forms.
- Higher doses may be required for individuals seeking more pronounced anti-aging or heart health benefits.
$9.99($0.33 per serving)
 Amazon | $ 9.99 | |
 iHerb | $ 9.99 |
| Ingredient | Amount per serving |
|---|---|
| Resveratrol (Polygonum cuspidatum root extract) | 50 mg |
Categories
Resveratrol 55.0
This product represents a basic, budget-friendly entry into the resveratrol collection, offering a moderate dose that may appeal to those looking for general antioxidant support without a significant investment.
Goals
Heart Health 55.0
A 50mg dose provides basic antioxidant support for cardiovascular health, but more substantial benefits like improved endothelial function or cholesterol management often require higher concentrations.
Anti-Aging 50.0
The 50mg dose can offer some antioxidant support for anti-aging, but it is unlikely to provide the more robust cellular and longevity benefits associated with higher doses of resveratrol.
Skin Health 50.0
The moderate dose can contribute to skin health by offering general antioxidant protection, but deeper impacts on skin aging may necessitate a higher intake of resveratrol.
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