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Benfotiamine 300 mg

Lake Avenue Nutrition
4.7
(1525 ratings)
Thiamin 300 mg
Leucine 40 mg
Product Image
Score 82.0

A cost-effective Benfotiamine supplement providing a good dose for nerve and metabolic health, but the L-Leucine content is too low for muscle-specific benefits.

Quantity: 30 Capsule(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Cognitive Support
Cardiovascular Support
Testosterone Support

Score 82.0

A cost-effective Benfotiamine supplement providing a good dose for nerve and metabolic health, but the L-Leucine content is too low for muscle-specific benefits.

Analysis

This product features 300mg of Benfotiamine, a superior form of Vitamin B1 known for its enhanced absorption and efficacy in supporting nerve function and mitigating effects of high blood sugar. It also includes a minor 40mg of L-Leucine, an amount insufficient to contribute meaningfully to goals such as muscle gain or athletic performance. The product is competitively priced for its Benfotiamine content, making it a good option for those primarily seeking the benefits of this specific B1 derivative.

Pros
  • Excellent price per serving for 300mg of Benfotiamine.
  • Provides a clinically relevant dose of highly bioavailable Benfotiamine.
  • Good option for specific nerve health and metabolic support.
Cons
  • The L-Leucine dose (40mg) is negligible and offers no real benefit for muscle goals.
  • Some stated goals are not directly supported by the product's ingredient profile.
  • Lower review count compared to some established brands, though still positive.
$6.94($0.23 per serving)
Amazon
$ 286.99
iHerb
$ 6.94
Ingredients
IngredientAmount per serving
Benfotiamine 300 mg
L-Leucine 40 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Thiamin 90.0
With 300mg of highly bioavailable Benfotiamine, this product provides an excellent source of Thiamin, superior to many standard forms for absorption and therapeutic effect.
Leucine 20.0
The 40mg dose of L-Leucine is exceedingly low and does not offer any practical benefit for muscle building or recovery purposes, where gram-level doses are required.
Goals
Brain Health 85.0
Its enhanced bioavailability allows Benfotiamine to more effectively penetrate neural tissues and the blood-brain barrier, offering significant neuroprotective benefits and supporting overall brain health, particularly against metabolic stress.
Cardiovascular Support 85.0
Benfotiamine is well-regarded for its role in protecting the cardiovascular system, particularly by reducing the accumulation of harmful metabolic byproducts that can damage blood vessels and contribute to heart disease.
Cognitive Support 80.0
By promoting healthy nerve function and reducing oxidative stress within the brain, Benfotiamine can indirectly support cognitive functions, aiding in mental clarity and focus, especially in individuals with compromised metabolic health.
80 Value

Benfotiamine 150 mg

Doctor's Best
4.7
(5249 ratings)
Although it contains 150mg of Benfotiamine (half the dose), its price per serving is significantly lower (11 cents) and it comes in a large quantity (360 servings), offering excellent cost-effectiveness for long-term use.
82 Value

Benfotiamine 300 mg Maximum Strength

Swanson
4.8
(478 ratings)
Provides the same 300mg dose of Benfotiamine at a slightly lower price per serving (24 cents) compared to the original product's 23 cents, representing a very close alternative in terms of value and potency.
78 Value

Benfotiamine 150 mg

California Gold Nutrition
4.7
(3290 ratings)
Offers 150mg of Benfotiamine at a competitive price per serving (15 cents) with 90 servings, providing a solid value option for those seeking a moderate dose.
90 Performance

Anti-Alcohol HepatoProtection Complex

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4.5
(3351 ratings)
Offers a higher 600mg dose of Benfotiamine, providing increased potency for individuals with more pronounced needs, and includes additional ingredients for comprehensive liver support.
88 Performance

Benfotiamine + Alpha Lipoic Acid

California Gold Nutrition
4.7
(3443 ratings)
This product combines 150mg of Benfotiamine with Alpha Lipoic Acid, creating a synergistic effect that enhances nerve protection and antioxidant benefits, particularly valuable for neuropathy.
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Branched Chain Amino Acids

NOW Sports
4.6
(1896 ratings)
For any individual prioritizing the 'Muscle Gain' or 'Fitness' goals, this BCAA supplement provides an effective dose of L-Leucine (1600mg) and other BCAAs, far surpassing the negligible amount in the original product.
70 Budget

Vitamin B1 300 mg Sustained Release

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(822 ratings)
Offers 300mg of Thiamine (B1) in a sustained-release format at a lower price per serving (20 cents vs 23 cents), providing comparable potency in a different but effective form.
65 Budget

B-1 100 mg

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4.8
(11915 ratings)
At just 4 cents per serving for 100mg of Thiamine, it's a significantly more budget-friendly option for general B1 supplementation, suitable for those who require a lower dose or wish to scale intake.
60 Budget

B-1 100 mg

21st Century
4.6
(615 ratings)
Provides 100mg of Thiamine Hydrochloride at an extremely low price of 3 cents per serving, making it one of the most economical choices for basic Vitamin B1 supplementation.
80 Value

Benfotiamine 150 mg

Doctor's Best
4.7
(5249 ratings)
Although it contains 150mg of Benfotiamine (half the dose), its price per serving is significantly lower (11 cents) and it comes in a large quantity (360 servings), offering excellent cost-effectiveness for long-term use.
82 Value

Benfotiamine 300 mg Maximum Strength

Swanson
4.8
(478 ratings)
Provides the same 300mg dose of Benfotiamine at a slightly lower price per serving (24 cents) compared to the original product's 23 cents, representing a very close alternative in terms of value and potency.
78 Value

Benfotiamine 150 mg

California Gold Nutrition
4.7
(3290 ratings)
Offers 150mg of Benfotiamine at a competitive price per serving (15 cents) with 90 servings, providing a solid value option for those seeking a moderate dose.
90 Performance

Anti-Alcohol HepatoProtection Complex

Life Extension
4.5
(3351 ratings)
Offers a higher 600mg dose of Benfotiamine, providing increased potency for individuals with more pronounced needs, and includes additional ingredients for comprehensive liver support.
88 Performance

Benfotiamine + Alpha Lipoic Acid

California Gold Nutrition
4.7
(3443 ratings)
This product combines 150mg of Benfotiamine with Alpha Lipoic Acid, creating a synergistic effect that enhances nerve protection and antioxidant benefits, particularly valuable for neuropathy.
95 Performance

Branched Chain Amino Acids

NOW Sports
4.6
(1896 ratings)
For any individual prioritizing the 'Muscle Gain' or 'Fitness' goals, this BCAA supplement provides an effective dose of L-Leucine (1600mg) and other BCAAs, far surpassing the negligible amount in the original product.