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Pure Protein 100% Whey Protein Rich Chocolate
Pure Protein
4.3
★ ★ ★ ★ ★
(7305 ratings)
Potassium 260 mg
Phosphorus 140 mg
Sodium 200 mg
Iron 1.2 mg
Calcium 220 mg
Score 82.0
Pure Protein 100% Whey Protein is a cost-effective and popular whey protein powder providing 25g of protein per serving, ideal for muscle gain, fitness, and general protein supplementation. It includes essential minerals but offers limited targeted benefits for specialized health goals.
Quantity: 1 Pound(s)Servings size: 42 Gram(s) (10 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
Bone Health
leaderboard Score 82.0
Pure Protein 100% Whey Protein is a cost-effective and popular whey protein powder providing 25g of protein per serving, ideal for muscle gain, fitness, and general protein supplementation. It includes essential minerals but offers limited targeted benefits for specialized health goals.
Pure Protein 100% Whey Protein in Rich Chocolate flavor is positioned as a versatile protein supplement, targeting a wide array of health and fitness goals. Its core strength lies in its protein content, offering 25 grams of whey protein per 160-calorie serving, with a moderate 10 grams of carbohydrates and 2.5 grams of total fat. This profile makes it particularly suitable for muscle repair, growth, and general athletic performance. The inclusion of essential minerals like Calcium (220mg), Phosphorus (140mg), Potassium (260mg), Sodium (200mg), and a small amount of Iron (1.2mg) provides a basic nutritional boost beyond just protein. Online reviews frequently praise its affordability and taste, contributing to its high review count. However, for highly specialized goals like joint or heart health, its contributions are indirect or minimal compared to dedicated supplements.
- Provides a substantial 25 grams of high-quality whey protein per serving, which is crucial for muscle synthesis and recovery.
- Offers excellent value for money, with a low price per serving, making it accessible for regular use.
- The rich chocolate flavor is generally well-received by consumers, leading to high satisfaction in taste and mixability based on online reviews.
- Contains 10 grams of carbohydrates per serving, which may not be ideal for individuals on strict low-carb or ketogenic diets.
- The cholesterol content (75mg per serving) could be a minor consideration for those closely monitoring cholesterol intake.
- While it contains some essential minerals, their quantities are not sufficient to serve as a primary source for specific health goals like robust bone or joint support, relying instead on overall diet.
- As a whey protein, it contains dairy and may not be suitable for individuals with lactose intolerance or dairy allergies. Always check the full ingredient list for potential allergens.
$14.20($1.42 per serving)
 Amazon | $ 18.80 | |
 iHerb | $ 14.20 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 160 Calorie(s) |
| Total Fat | 2.5 Gram(s) |
| Cholesterol | 75 mg |
| Total Carbohydrates | 10 Gram(s) |
| Protein | 25 Gram(s) |
| Calcium | 220 mg |
| Iron | 1.2 mg |
| Phosphorus | 140 mg |
| Magnesium | 25 mg |
| Sodium | 200 mg |
| Potassium | 260 mg |
Categories
Potassium 65.0
Supplies 260mg of potassium, an important electrolyte that supports fluid balance, nerve signals, and muscle contractions, especially relevant for active individuals.
Calcium 60.0
Provides 220mg of calcium per serving, which contributes to daily calcium intake important for bone health, muscle function, and nerve transmission.
Phosphorus 55.0
Offers 140mg of phosphorus, a mineral vital for bone and teeth formation, energy metabolism, and cell signaling, providing a decent contribution to daily needs.
Goals
Muscle Gain 92.0
Whey protein is a complete protein, rapidly absorbed by the body, making it highly effective for post-workout muscle repair and growth, providing the necessary amino acids for muscle protein synthesis.
Fitness 88.0
The high protein content aids in recovery from physical activity and supports overall athletic performance by providing building blocks for muscle and assisting in tissue repair.
General Health 78.0
Protein is a fundamental macronutrient essential for countless bodily functions, including enzyme production, hormone regulation, and immune support, contributing significantly to overall well-being.
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