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Oceans Mom Prenatal DHA Strawberry

Garden of Life
4.8
(932 ratings)
Omega-3 365 mg
Product Image
Score 92.0

A high-quality, palatable prenatal DHA supplement from a trusted brand, essential for maternal and fetal brain and overall health.

Quantity: 30 Softgel(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health

Score 92.0

A high-quality, palatable prenatal DHA supplement from a trusted brand, essential for maternal and fetal brain and overall health.

Flavour: Lemon
Analysis

Garden of Life Oceans Mom Prenatal DHA Strawberry is specifically formulated to meet the increased Omega-3 needs of pregnant and lactating women. Providing 365mg of total Omega-3 fatty acids per serving, likely rich in DHA, it supports the critical development of the fetal brain, eyes, and nervous system, while also contributing to maternal health and well-being. Garden of Life is known for its commitment to clean ingredients and sustainable sourcing. The pleasant strawberry flavor helps to minimize the common issue of fishy aftertaste, making it easier for sensitive pregnant women to take consistently.

Pros
  • Specifically formulated for the unique Omega-3 needs during pregnancy and lactation.
  • Provides a good concentration of Omega-3s (365mg), essential for fetal brain and eye development.
  • From Garden of Life, a reputable brand known for quality and often sustainable sourcing.
  • Strawberry flavor significantly improves palatability, aiding compliance during sensitive periods like pregnancy.
Cons
  • Price per serving is moderate, potentially higher than non-prenatal fish oils with similar Omega-3 content.
  • Does not include other prenatal vitamins, requiring a separate multi-vitamin.
Warnings
  • Always consult a healthcare provider before starting any new supplement during pregnancy or lactation.
$13.85($0.46 per serving)
Walmart
$ 15.39
Pure Formulas
$ 15.39
iHerb
$ 13.85
Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Total Fat 0.5 Gram(s)
Total Omega-3 Fatty Acids 365 mg
Gluten Free Dairy Free Pregnant Women 18–50
Categories
Omega-3 92.0
This prenatal-specific Omega-3 stands out in the collection for its tailored dosage, palatable flavor, and quality from a reputable brand, making it an excellent choice for expectant mothers.
Goals
Brain Health 95.0
DHA is paramount for fetal brain and central nervous system development, making this product highly effective in supporting cognitive and neurological growth.
General Health 90.0
Essential for foundational maternal well-being and plays a crucial role in supporting the healthy overall development of the fetus and infant.
Mood Support 90.0
Omega-3s, especially DHA, are linked to reduced risk of perinatal mood disorders and support emotional balance during and after pregnancy.
82 Value

Vision Formula 50+

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85 Value

Ocuvite Adult 50+

Bausch & Lomb
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Delivers a comparable Omega-3 dose (250mg) at a lower price per serving (26 cents vs 51 cents), offering good value for those seeking a general Omega-3 supplement with additional eye health benefits.
90 Value

Algae DHA

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While a higher price per serving (99 cents vs 51 cents), it offers a substantial DHA dose (500mg) from a vegan source, providing excellent value for those specifically needing a plant-based, higher-potency alternative for their prenatal needs.
97 Performance

Prenatal DHA Strawberry

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Offers a significantly higher Omega-3 dose (830mg vs 365mg) along with essential Vitamin D3, making it a more potent and comprehensive prenatal DHA option from a top-tier brand.
99 Performance

Ultimate Omega Xtra Lemon

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(811 ratings)
Delivers an exceptionally high concentration of Omega-3s (3400mg) and Vitamin D3, which could be beneficial for certain high-need prenatal situations (with doctor consultation), offering superior potency for general Omega-3 needs.
90 Performance

Arctic Cod Liver Oil Lemon

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Provides a high dose of Omega-3s (1060mg) and natural Vitamin A, offering a potent liquid alternative for those seeking higher comprehensive Omega-3 intake during pregnancy, assuming typical liquid serving sizes.
88 Budget

Prenatal Multi + DHA

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4.4
(1540 ratings)
A significantly more affordable prenatal multi (18 cents vs 51 cents) that includes a substantial DHA dose (260mg), offering a cost-effective combined solution for prenatal nutritional needs.
80 Budget

Prenatal Multivitamin with DHA & Folic Acid Adult Gummy

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4.7
(699 ratings)
A very budget-friendly prenatal gummy option (15 cents vs 51 cents) that includes DHA, making it highly accessible and palatable despite having a lower DHA content (70mg).
95 Budget

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
While not prenatal-specific, it offers a much higher, more cost-effective Omega-3 dose from fish oil (900mg vs 365mg), allowing for customization of prenatal vitamins separately if desired.
82 Value

Vision Formula 50+

Equate
4.7
(1613 ratings)
Offers a decent Omega-3 dose (250mg) at an extremely low price per serving (15 cents vs 51 cents), providing strong value for a basic Omega-3 supplement, even if not prenatal specific.
85 Value

Ocuvite Adult 50+

Bausch & Lomb
4.8
(801 ratings)
Delivers a comparable Omega-3 dose (250mg) at a lower price per serving (26 cents vs 51 cents), offering good value for those seeking a general Omega-3 supplement with additional eye health benefits.
90 Value

Algae DHA

Nordic Naturals
4.8
(528 ratings)
While a higher price per serving (99 cents vs 51 cents), it offers a substantial DHA dose (500mg) from a vegan source, providing excellent value for those specifically needing a plant-based, higher-potency alternative for their prenatal needs.
97 Performance

Prenatal DHA Strawberry

Nordic Naturals
4.7
(243 ratings)
Offers a significantly higher Omega-3 dose (830mg vs 365mg) along with essential Vitamin D3, making it a more potent and comprehensive prenatal DHA option from a top-tier brand.
99 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
(811 ratings)
Delivers an exceptionally high concentration of Omega-3s (3400mg) and Vitamin D3, which could be beneficial for certain high-need prenatal situations (with doctor consultation), offering superior potency for general Omega-3 needs.
90 Performance

Arctic Cod Liver Oil Lemon

Nordic Naturals
4.8
(996 ratings)
Provides a high dose of Omega-3s (1060mg) and natural Vitamin A, offering a potent liquid alternative for those seeking higher comprehensive Omega-3 intake during pregnancy, assuming typical liquid serving sizes.