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Iron-Free Formula VM-75
Solgar
4.7
★ ★ ★ ★ ★
(1329 ratings)
Vitamin B6 75 mg
Thiamin 75 mg
Vitamin B5 75 mg
Rutin 37.5 mg
Niacin 75 mg
Choline 31 mg
Riboflavin 75 mg
Score 78.0
A high-potency, iron-free multivitamin strong in B-vitamins for energy and overall health, from a trusted brand. It offers good foundational support but is somewhat pricey and has a discrepancy with the listed boron content.
Quantity: 180 Tablet(s)Servings size: 1 Tablet(s) (180 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support
leaderboard Score 78.0
A high-potency, iron-free multivitamin strong in B-vitamins for energy and overall health, from a trusted brand. It offers good foundational support but is somewhat pricey and has a discrepancy with the listed boron content.
Solgar's Iron-Free Formula VM-75 is positioned as a comprehensive daily supplement, particularly strong in its B-vitamin complex, which are vital for converting food into energy and supporting nervous system health. The 'iron-free' designation is beneficial for individuals who do not require supplemental iron, preventing potential iron overload. Reviews often highlight the brand's quality and the product's effectiveness for energy, though some users note the large pill size typical of high-potency multivitamins. Nutritionists often recommend high-potency B complexes for stress management and energy support, aligning with this product's profile. However, the absence of an effective dose of boron, despite being listed as a collection, is a significant drawback for anyone seeking benefits related to that mineral, such as bone health or hormone balance.
- Provides a comprehensive and high-potency blend of B vitamins crucial for energy metabolism and neurological health.
- Includes a good dose of Vitamin C for antioxidant and immune support.
- Contains essential trace minerals like Iodine, Manganese, Copper, and Molybdenum for diverse bodily functions.
- Is iron-free, which is ideal for individuals who do not require additional iron supplementation.
- Manufactured by Solgar, a well-regarded brand known for quality and purity in the supplement industry.
- The listed quantity of Boron is 0mg despite being in the product's collection, indicating it offers no benefit for boron-related health goals.
- The price per serving is relatively high compared to other comprehensive multivitamin and B-complex alternatives.
- Some users may find the dosages of certain B vitamins excessively high for daily use, potentially leading to bright yellow urine, although generally harmless.
- The carotenoid mix quantity is very low, offering minimal specific benefit for vision or antioxidant support beyond general dietary intake.
$40.78($0.22 per serving)
 Vitacost | $ 43.49 | |
 Daily Vita | $ 47.84 | |
 Amazon | $ 0.00 | |
 Walmart | $ 41.68 | |
 Pure Formulas | $ 43.49 | |
 iHerb | $ 40.78 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 2250 mcg |
| Vitamin C (Niacinamide Ascorbate, L-Ascorbic Acid) | 250 mg |
| Vitamin D (Ergocalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 mg |
| Thiamine (Thiamine Mononitrate) | 75 mg |
| Riboflavin | 75 mg |
| Niacin (Niacinamide Ascorbate) | 75 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 75 mg |
| Folate | 666 mcg DFE |
| Vitamin B12 (Cobalamin) | 75 mcg |
| Biotin | 75 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 75 mg |
| Choline (Choline Bitartrate) | 31 mg |
| Calcium (Calcium Carbonate, Calcium Amino Acid Chelate) | 20 mg |
| Iodine (Kelp) | 150 mcg |
| Magnesium (Magnesium Oxide, Magnesium Glycinate Amino Acid Chelate) | 10 mg |
| Zinc (Zinc Oxide, Zinc Glycinate Amino Acid Chelate) | 10 mg |
| Selenium (L-Selenomethionine) | 25 mcg |
| Copper (Copper Glycinate Amino Acid Chelate) | 1 mg |
| Manganese (Manganese Glycinate Amino Acid Chelate) | 1 mg |
| Chromium (Chromium Nicotinate Amino Acid Chelate) | 25 mcg |
| Molybdenum (Molybdenum Glycinate Amino Acid Chelate) | 25 mcg |
| Potassium (Potassium Amino Acid Complex) | 1.8 mg |
| Inositol | 75 mg |
| Rutin | 37.5 mg |
| Citrus Bioflavonoid Complex | 25 mg |
| Betaine HCl | 25 mg |
| Hesperidin | 8.5 mg |
| Powdered Blend | 4 mg |
| Boron (Boron Amino Acid Complex) | 0.5 mg |
| Carotenoid Mix | 86 mcg |
Categories
Thiamin 90.0
At 75mg, the Thiamin content is exceptionally high, providing comprehensive support for carbohydrate metabolism and optimal nervous system function.
Riboflavin 90.0
Providing 75mg of Riboflavin, this product delivers a very high dose, essential for cellular energy production and overall metabolic efficiency.
Vitamin B12 85.0
With 75mcg of Vitamin B12, the product offers a high potency that significantly exceeds daily requirements, contributing robustly to energy production and nervous system health.
Goals
Energy 90.0
The very high potency of all B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) directly supports the body's energy production pathways, making this product highly effective for boosting energy levels.
General Health 85.0
With a wide array of high-dose B vitamins, Vitamin C, and several essential trace minerals, this product offers a strong foundation for supporting general health and wellbeing by aiding numerous enzymatic and metabolic processes.
Brain Health 85.0
B vitamins, particularly B6, B12, and Niacin, are essential for neurotransmitter synthesis and nerve function, playing a critical role in supporting overall brain health and communication within the nervous system.
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