Product Image

Liquid Calcium Magnesium Citrate & Vitamin D3 Strawberry Flavor

Bluebonnet
4.9
★ ★ ★ ★ ★
(2408 ratings)
Magnesium 300 mg
Calcium 600 mg
Product Image
Score 82.0

A premium liquid calcium and magnesium supplement featuring highly absorbable citrate and aspartate forms with Vitamin D3, offering superior bioavailability and convenience, though its listed price per 'serving' is misleadingly high.

Quantity: 16 Fluid Ounce(s)Servings size: 15 mL (31 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Joint Health
Muscle Gain
General Health

Score 82.0

A premium liquid calcium and magnesium supplement featuring highly absorbable citrate and aspartate forms with Vitamin D3, offering superior bioavailability and convenience, though its listed price per 'serving' is misleadingly high.

Flavour: BlueberryFlavour: LemonFlavour: RaspberryFlavour: OrangeFlavour: Mixed Berry
Analysis

This product excels due to its use of highly bioavailable forms of both calcium (Calcium Citrate) and magnesium (Magnesium Aspartate). Magnesium Aspartate is well-regarded for its absorption and effectiveness, similar to citrate. The liquid format offers superior absorption and ease of consumption, especially for those unable to swallow pills. The inclusion of Vitamin D3, as noted in the name, is vital for optimal calcium absorption and utilization. The 2:1 calcium to magnesium ratio (600mg Ca, 300mg Mg) is a classic and effective balance. The main drawback for price assessment is the listed 'price per serving' ($14.00), which represents the full bottle cost, making it appear very expensive for a single serving.

Pros
  • Contains highly bioavailable Calcium Citrate and Magnesium Aspartate.
  • Liquid form enhances absorption and is easy to consume.
  • Includes essential Vitamin D3 for optimal calcium utilization.
  • Good 2:1 Calcium to Magnesium ratio.
  • Strawberry flavor may appeal to some users.
Cons
  • The stated 'price per serving' reflects the price of the entire bottle, making it appear disproportionately expensive per single 'serving'.
  • Liquid format may be less convenient for travel compared to pills.
$14.00($0.45 per serving)
Daily Vita
$ 14.00
Daily Vita
$ 15.60
Pure Formulas
$ 15.60
iHerb
$ 15.60
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Carbohydrate 2 Gram(s)
Vitamin D3 (Cholecalciferol) 10 mcg
Calcium (Calcium Citrate) 600 mg
Magnesium (Magnesium Citrate, Magnesium Aspartate) 300 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Categories
Magnesium 92.0
Magnesium is provided as Magnesium Aspartate in a liquid form, which is an excellent, highly bioavailable form of magnesium. This ensures superior absorption and utilization for systemic benefits.
Calcium 90.0
Calcium is provided as Calcium Citrate in a liquid form, ensuring excellent bioavailability and ease of absorption. The inclusion of Vitamin D3 further optimizes its effectiveness for calcium supplementation.
Goals
Bone Health 90.0
Excellent for bone health, combining highly absorbable Calcium Citrate and Magnesium Aspartate with crucial Vitamin D3. These forms ensure maximum mineral uptake and effective deposition into bone tissue, promoting strong skeletal integrity.
General Health 90.0
An outstanding choice for general health, delivering foundational minerals in highly bioavailable forms via a liquid format, enhanced by Vitamin D3. This ensures efficient nutrient delivery and absorption to support numerous vital bodily functions comprehensively.
Heart Health 88.0
Both calcium and magnesium are essential for healthy heart function, muscle contraction, and blood pressure regulation. Magnesium Aspartate's high bioavailability makes it particularly effective for cardiovascular support, ensuring optimal mineral contribution to heart health.
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Calcium Magnesium Zinc

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Magnesium & Calcium

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NOW's Magnesium & Calcium utilizes Aquamin TG seaweed-derived minerals for both calcium (400mg) and magnesium (800mg), offering a natural and well-absorbed source with an advantageous 1:2 Ca:Mg ratio. At $0.24 per serving, it offers excellent value by combining good bioavailability with a reasonable price, particularly for magnesium.
87 Value

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
★★★★★
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80 Value

Liquid Cal/Mag/Zinc Natural Strawberry Flavor

Trace Minerals
4.4
★★★★★
(1954 ratings)
Trace Minerals offers a liquid calcium and magnesium supplement with additional zinc, at a price per serving of $17.99 (for a multi-serving bottle). While the price per container is similar, the inclusion of ionic trace minerals for magnesium and a liquid format offers a highly absorbable and broad-spectrum mineral profile, providing good value for a liquid complex.
90 Performance

Cal/Mag/Vit D3 with Vitamin K2

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(2209 ratings)
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88 Performance

Raw Calcium

Garden of Life Vitamin Code
4.6
★★★★★
(4135 ratings)
Garden of Life's Raw Calcium sources calcium from algae (1100mg) and magnesium from Dead Sea Minerals (357mg). This whole-food, plant-based approach with natural cofactors offers superior bioavailability and a more holistic nutrient profile compared to synthetic forms, potentially leading to better overall benefits.
88 Performance

Bone Solid

Country Life
4.6
★★★★★
(725 ratings)
Country Life's Bone Solid features MCHA (Microcrystalline Hydroxyapatite), an excellent form of calcium derived from whole bone, combined with Magnesium Taurinate, a well-absorbed magnesium form beneficial for heart and nervous system. This highly effective formulation provides comprehensive support for bone integrity and mineral balance.