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Women's One
Rainbow Light
4.6
★ ★ ★ ★ ★
(26082 ratings)
Vitamin B6 20 mg
Thiamin 20 mg
Choline 55 mg
Vitamin K 120 mcg
Riboflavin 20 mg
Vitamin B5 13 mg
Niacin 20 mg
Score 75.0
A comprehensive women's multivitamin with a wide range of essential nutrients, bioavailable mineral forms, and organic food blends, favored for energy and general wellness. However, it notably lacks copper and uses some less optimal vitamin forms, with some proprietary blend transparency issues.
Quantity: 150 Tablet(s)Servings size: 1 Tablet(s) (150 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support
leaderboard Score 75.0
A comprehensive women's multivitamin with a wide range of essential nutrients, bioavailable mineral forms, and organic food blends, favored for energy and general wellness. However, it notably lacks copper and uses some less optimal vitamin forms, with some proprietary blend transparency issues.
Rainbow Light Women's One offers a broad spectrum of essential vitamins and minerals tailored for women's health, including robust B-complex vitamins for energy, chelated iron for gentle absorption, and bone-supporting nutrients like Vitamin D and Calcium from red algae. The inclusion of digestive enzymes and a 'Rainbow Vibrant Foods Blend' aligns with current nutritional trends emphasizing whole-food nutrients and gut health. While generally well-regarded and highly rated by consumers for its comprehensive profile and tolerability, a critical oversight is the complete absence of copper, an essential trace mineral crucial for iron metabolism and overall health. Additionally, some vitamin forms, such as Vitamin K1 and Pyridoxine HCl for B6, could be upgraded to more bioavailable forms like K2 and P-5-P for enhanced efficacy. The proprietary nature of some blends, while potentially beneficial, limits transparency regarding the precise dosage of all active ingredients within them.
- Comprehensive blend of essential vitamins and minerals tailored for women.
- Includes bioavailable forms of several nutrients (e.g., Methylcobalamin for B12, Amino Acid Chelate for Iron).
- Contains beneficial whole food and digestive support blends.
- Generally well-tolerated and highly rated by a large number of online reviewers.
- Good price per serving for a comprehensive multivitamin.
- Reported 0mg quantity for Copper, an essential trace mineral.
- Uses Vitamin K1 (Phytonadione) instead of or in addition to Vitamin K2, which is often preferred for bone and cardiovascular health.
- Uses Pyridoxine Hydrochloride (B6) instead of the more active Pyridoxal-5-Phosphate (P-5-P).
- Proprietary blends (Women's Vitality, Organic Rainbow Vibrant Foods) lack transparent dosages for individual components.
- The goal "Testosterone Support" is listed, which is irrelevant for a women's multivitamin.
- Individuals with specific copper deficiencies should be aware that this product does not provide the mineral.
- Those sensitive to yeast may want to note that Iodine is sourced from Saccharomyces cerevisiae.
- Women with specific dietary restrictions or existing health conditions should consult a healthcare professional due to the broad range of ingredients and proprietary blends.
$34.67($0.23 per serving)
 Vitacost | $ 38.39 | |
 Amazon | $ 37.99 | |
 Walmart | $ 37.99 | |
 iHerb | $ 34.67 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 900 mcg |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D (Cholecalciferol) | 50 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg |
| Vitamin K (Phytonadione) | 120 mcg |
| Thiamine (Thiamine Mononitrate) | 20 mg |
| Riboflavin (Vitamin B2) | 20 mg |
| Niacin (Niacinamide) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg |
| Folate | 400 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 10 mcg |
| Biotin | 30 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 13 mg |
| Choline (Choline Bitartrate) | 55 mg |
| Calcium (Red Algae) | 100 mg |
| Iron (Iron Amino Acid Chelate) | 6 mg |
| Iodine (Saccharomyces cerevisiae) | 150 mcg |
| Magnesium (Marine Magnesium extract) | 100 mg |
| Zinc (Zinc Citrate) | 11 mg |
| Selenium (Selenomethionine) | 55 mcg |
| Copper (Copper Amino Acid Chelate) | 0.9 mg |
| Manganese (Manganese Citrate) | 2.3 mg |
| Chromium (Chromium Picolinate) | 100 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 45 mcg |
| Women's Vitality Blend | 91 mg |
| Organic Rainbow Vibrant Foods Blend | 80 mg |
| Digestive Support Blend | 33 mg |
| Citrus (fruit) Bioflavonoids | 25 mg |
| Inositol | 20 mg |
| Boron (Boron Glycinate) | 1 mg |
Categories
Selenium 90.0
Selenomethionine is an excellent, highly bioavailable form of selenium, offering strong antioxidant protection and supporting thyroid and immune health effectively.
Chromium 90.0
Chromium Picolinate is utilized, which is recognized for its high bioavailability and its role in enhancing insulin sensitivity and glucose metabolism, making it an effective choice for metabolic support.
Iron 85.0
The Iron Amino Acid Chelate form is well-regarded for its high absorption rates and reduced gastrointestinal side effects compared to other iron forms like ferrous sulfate, making it a gentle yet effective choice for women.
Goals
Energy 85.0
Rich in B-complex vitamins (Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, B12, Biotin, Folate), which are crucial cofactors in energy metabolism and cellular function. The inclusion of iron also helps prevent fatigue common in women due to potential iron deficiency.
General Health 80.0
The product provides a comprehensive spectrum of essential vitamins and minerals, addressing common nutritional gaps and supporting overall physiological functions for general well-being. Its blend of organic whole foods also adds beneficial phytonutrients, enhancing foundational health.
Immunity 80.0
Key immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium are present in good dosages, contributing to a robust immune response. The antioxidant properties from the 'Organic Rainbow Vibrant Foods Blend' also provide additional protective benefits.
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