Product Image

True Focus

NOW
4.5
(358 ratings)
Vitamin B6 12 mg
Ginkgo
Taurine 100 mg
Tyrosine 800 mg
Phenylalanine 300 mg
Deanol 60 mg
Product Image
Score 80.0

NOW True Focus is a cost-effective blend of amino acids, herbal extracts, and vitamins designed to support brain health, mood, mental focus, and energy. Its balanced formulation aims for synergistic benefits at a competitive price point.

Quantity: 90 Capsule(s)Servings size: 2 Veg Capsule(s) (45 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support

Score 80.0

NOW True Focus is a cost-effective blend of amino acids, herbal extracts, and vitamins designed to support brain health, mood, mental focus, and energy. Its balanced formulation aims for synergistic benefits at a competitive price point.

Analysis

NOW True Focus is a multi-ingredient blend designed to support various aspects of cognitive function, mood, and general well-being. It combines amino acids (L-Tyrosine, L-Phenylalanine, Taurine) that serve as precursors to neurotransmitters, along with brain-supportive compounds like DMAE and Ginkgo Biloba extract, and essential vitamins/antioxidants such as Vitamin B6, Vitamin C, CoQ10, and Grape Seed Extract. This comprehensive formulation aims to provide a synergistic effect rather than relying on high doses of any single ingredient. It's positioned as an affordable, all-encompassing supplement for daily mental and emotional upkeep.

Pros
  • Comprehensive Formulation: Combines amino acids, herbal extracts (Ginkgo, Grape Seed), DMAE, and essential vitamins/antioxidants, addressing multiple aspects of brain health and mood in one product.
  • Cost-Effective: At $0.27 per serving, it offers excellent value for a multi-ingredient supplement, making it accessible for consistent use.
  • Reputable Brand: NOW is a well-established brand known for quality and transparency in its ingredient sourcing and manufacturing processes.
  • Synergistic Ingredients: Ingredients like L-Tyrosine and L-Phenylalanine work synergistically with Vitamin B6 for neurotransmitter synthesis, while Ginkgo and Grape Seed provide antioxidant and circulatory support to the brain.
Cons
  • Lower Dosages for Some Ingredients: While effective in combination, certain ingredients like DMAE (60mg), CoQ10 (10mg), and Taurine (100mg) are present in amounts lower than those typically used for standalone therapeutic effects in research studies.
  • Potential for Varied Individual Responses: Due to the complex blend of ingredients affecting neurotransmitter pathways, individual responses to the product can vary significantly, with some users reporting strong effects and others minimal.
Warnings
  • Individuals sensitive to amino acids or those with conditions like phenylketonuria (PKU) should avoid this product due to the presence of L-Phenylalanine.
  • Consult a healthcare professional before use, especially if pregnant, nursing, taking medication (particularly MAO inhibitors, thyroid medications, or blood thinners due to Ginkgo), or having a medical condition.
$12.39($0.27 per serving)
Vitacost
$ 12.39
Daily Vita
$ 12.70
Ingredients
IngredientAmount per serving
Vitamin C (Potassium Ascorbate) 36 mg
Vitamin B6 (Pyridoxine Hydrochloride) 12 mg
Potassium (Potassium Ascorbate) 10 mg
L-Tyrosine 800 mg
L-Phenylalanine 300 mg
Taurine 100 mg
Grape seed extract (Polyphenols) 80 mg
Potassium Ascorbate powder 60 mg
DMAE (Dimethylaminoethanol Bitartrate) 60 mg
Ginkgo extract (Terpene Lactones, Ginkgoflavonglycosides) 40 mg
CoQ10 (Ubiquinone) 10 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Categories
Tyrosine 85.0
The 800mg of L-Tyrosine is a strong and effective dose for supporting the synthesis of neurotransmitters like dopamine and norepinephrine, which are crucial for focus, mood, and stress response. This dosage aligns well with typical recommendations for cognitive enhancement.
Vitamin B6 80.0
The 12mg of Pyridoxine Hydrochloride is a good dose as B6 is a critical co-factor for the synthesis of neurotransmitters like dopamine, norepinephrine, and serotonin, which are directly supported by other amino acids in the blend.
Ginkgo 75.0
The 80mg total standardized Ginkgo extract (Terpene Lactones & Ginkgoflavonglycosides) is a respectable dose known for supporting cerebral circulation and antioxidant activity in the brain, contributing to cognitive function.
Goals
Brain Health 85.0
The blend is well-suited for general brain health, featuring Ginkgo Biloba for cerebral circulation, DMAE for acetylcholine support, and L-Tyrosine/L-Phenylalanine for neurotransmitter balance. Grape Seed Extract provides antioxidant protection to neural tissues.
Cognitive Support 85.0
The combination of L-Tyrosine, L-Phenylalanine, DMAE, and Ginkgo directly targets cognitive functions. Tyrosine and Phenylalanine enhance focus and mental clarity by supporting catecholamine production, while DMAE aids in cholinergic function, and Ginkgo improves cerebral blood flow and neural efficiency.
Mental Focus 85.0
This product excels in mental focus due to the inclusion of L-Tyrosine and L-Phenylalanine, which are critical for the synthesis of norepinephrine and dopamine, neurotransmitters essential for attention, alertness, and cognitive processing. DMAE also supports sustained mental effort.
80 Value

Double Strength Ginkgo Biloba 120 mg

NOW
4.8
(18986 ratings)
This product provides double the standardized Ginkgo extract (120mg total) of True Focus's specific extract, along with Eleuthero for adaptogenic benefits. It offers enhanced cognitive and circulatory support at a significantly better price per serving.
78 Value

Brain Essentials

Swanson
4.6
(781 ratings)
A well-rounded brain support formula that includes key ingredients found in True Focus such as DMAE, Ginkgo, L-Tyrosine, and Vitamin B6. It also adds Phosphatidylserine, Alpha-Lipoic Acid, and DHA, providing a broader spectrum of cognitive support at a more competitive price per serving.
70 Value

DMAE (Dimethylaminoethanol) 250 mg

NOW
4.4
(274 ratings)
For individuals primarily seeking the benefits of DMAE, this product delivers a substantially higher dosage per serving (250mg vs 60mg in True Focus) at a very economical price. It offers excellent value for targeted DMAE supplementation.
95 Performance

Focus

Huge Nutrition
4.7
(56 ratings)
This formula provides substantially higher dosages of L-Tyrosine (2000mg), DMAE (750mg), and Ginkgo (300mg) compared to True Focus. It further enhances cognitive function and energy with added Lion's Mane, Rhodiola, and a balanced caffeine/L-Theanine blend, making it a more potent option for intense focus and productivity.
92 Performance

Higher Mind

Source Naturals
4.3
(196 ratings)
An exceptionally comprehensive nootropic blend, 'Higher Mind' elevates cognitive support beyond True Focus with higher doses of DMAE, Tyrosine, and Ginkgo, along with an extensive array of brain-supporting nutrients. It includes advanced forms of B-vitamins, Acetyl-L-Carnitine, Phosphatidylserine, Huperzine A, and various adaptogens for holistic mental performance.
90 Performance

Brain Charge

Source Naturals
4.5
(336 ratings)
Offers a powerful synergy of ingredients for brain health and mental focus. It includes increased doses of DMAE and Ginkgo, essential CoQ10, Phosphatidylserine, and N-Acetyl L-Tyrosine. The addition of adaptogens like Rhodiola and Ashwagandha provides more robust support for stress management and sustained cognitive function.
85 Budget

L-Tyrosine 500 mg

NOW
4.7
(41408 ratings)
This product provides a high dose of L-Tyrosine, a primary amino acid in True Focus for mood and cognitive support, at a significantly lower cost per serving. It's ideal for targeted supplementation of this key ingredient.
80 Budget

L-Phenylalanine 500 mg

NOW
4.5
(4315 ratings)
As a direct precursor to L-Tyrosine and a component of True Focus, this offers L-Phenylalanine at an exceptionally low price per serving. It's a very economical way to support neurotransmitter synthesis.
78 Budget

Ginkgo Biloba 120 mg

Nature's Bounty
4.6
(19361 ratings)
Delivers a higher potency of standardized Ginkgo Biloba extract (120mg total) compared to True Focus's specific extract, at a much lower price per serving. Excellent for those prioritizing Ginkgo's brain health benefits.
80 Value

Double Strength Ginkgo Biloba 120 mg

NOW
4.8
(18986 ratings)
This product provides double the standardized Ginkgo extract (120mg total) of True Focus's specific extract, along with Eleuthero for adaptogenic benefits. It offers enhanced cognitive and circulatory support at a significantly better price per serving.
78 Value

Brain Essentials

Swanson
4.6
(781 ratings)
A well-rounded brain support formula that includes key ingredients found in True Focus such as DMAE, Ginkgo, L-Tyrosine, and Vitamin B6. It also adds Phosphatidylserine, Alpha-Lipoic Acid, and DHA, providing a broader spectrum of cognitive support at a more competitive price per serving.
70 Value

DMAE (Dimethylaminoethanol) 250 mg

NOW
4.4
(274 ratings)
For individuals primarily seeking the benefits of DMAE, this product delivers a substantially higher dosage per serving (250mg vs 60mg in True Focus) at a very economical price. It offers excellent value for targeted DMAE supplementation.
95 Performance

Focus

Huge Nutrition
4.7
(56 ratings)
This formula provides substantially higher dosages of L-Tyrosine (2000mg), DMAE (750mg), and Ginkgo (300mg) compared to True Focus. It further enhances cognitive function and energy with added Lion's Mane, Rhodiola, and a balanced caffeine/L-Theanine blend, making it a more potent option for intense focus and productivity.
92 Performance

Higher Mind

Source Naturals
4.3
(196 ratings)
An exceptionally comprehensive nootropic blend, 'Higher Mind' elevates cognitive support beyond True Focus with higher doses of DMAE, Tyrosine, and Ginkgo, along with an extensive array of brain-supporting nutrients. It includes advanced forms of B-vitamins, Acetyl-L-Carnitine, Phosphatidylserine, Huperzine A, and various adaptogens for holistic mental performance.
90 Performance

Brain Charge

Source Naturals
4.5
(336 ratings)
Offers a powerful synergy of ingredients for brain health and mental focus. It includes increased doses of DMAE and Ginkgo, essential CoQ10, Phosphatidylserine, and N-Acetyl L-Tyrosine. The addition of adaptogens like Rhodiola and Ashwagandha provides more robust support for stress management and sustained cognitive function.