An immune-supporting lozenge with high Vitamin C and elderberry, but notably high in sugar and calories, making it less ideal for daily general health.
An immune-supporting lozenge with high Vitamin C and elderberry, but notably high in sugar and calories, making it less ideal for daily general health.
Flavour: Wild Cherry Flavored
insightsAnalysis
Nature's Way Sambucus Vitamin C Lozenges are formulated primarily for immune support, leveraging the well-regarded properties of Vitamin C and elderberry extract. The inclusion of 1000mg of Vitamin C per serving provides a robust dose for acute immune needs, while the 50mg of organic Black Elder (Sambucus nigra L.) extract contributes additional immune-modulating compounds. Despite these beneficial ingredients, the product's nutritional profile, particularly its high carbohydrate (15g, mostly sugar) and calorie (60 calories) content per serving, detracts from its suitability as a general health supplement, especially for regular consumption or for individuals managing sugar intake. The lozenge form is convenient for soothing and delivering nutrients, but the high caloric density for a lozenge should be considered.
thumb_upPros
Delivers a potent 1000mg dose of Vitamin C per serving, which is highly effective for immune system support.
Contains elderberry extract, a well-known botanical ingredient recognized for its antiviral and immune-modulating properties.
The lozenge form offers convenience and can provide soothing relief for sore throats while delivering active ingredients.
Positive online reviews frequently praise its pleasant taste and perceived effectiveness during cold and flu season.
thumb_downCons
Contains a very high amount of sugar (15g total carbohydrates) and 60 calories per serving, which is significant for a health supplement lozenge.
The elderberry extract dose (50mg) is relatively low compared to dedicated elderberry supplements, potentially limiting its full immune-boosting potential.
Includes 100mg of sodium per serving, which could be a consideration for individuals monitoring their sodium intake.
The stated 'Form: Liquid(s)' in the product data contradicts the product name 'Lozenges', indicating a potential data discrepancy.
warningWarnings
Individuals with diabetes or those strictly managing their blood sugar levels should be cautious due to the high carbohydrate/sugar content.
People on sodium-restricted diets should be aware of the 100mg of sodium per serving.
High doses of Vitamin C, while generally safe, can cause digestive upset such as diarrhea or stomach cramps in some individuals if consumed excessively or over prolonged periods.
$4.85($0.80 per serving)
Amazon
$ 5.99
iHerb
$ 4.85
Vitacost
$ 5.49
Ingredients
Ingredient
Amount per serving
Calories
60 Calorie(s)
Total Carbohydrates
15 Gram(s)
Vitamin C (Sodium Ascorbate, Ascorbic Acid)
1 Gram(s)
Sodium
100 mg
organic Black Elder (Sambucus nigra L.) extract (BioActives)
50 mg
grain_off Gluten Free person Adults 18–50 Kosher eco Organic child_care Children 4+
Categories
European Elder 70.0
It includes 50mg of organic Black Elder (Sambucus nigra L.) extract, a respected botanical for immune support. While a beneficial inclusion, this dose is modest compared to some dedicated elderberry supplements, but still provides beneficial compounds.
Sodium 60.0
The product contains 100mg of sodium per serving, which is a moderate amount for a lozenge. While not extremely high, it contributes to daily sodium intake and should be noted for individuals on sodium-restricted diets.
Goals
Immunity 80.0
The combination of a potent 1000mg dose of Vitamin C and the inclusion of elderberry extract makes this product highly effective for supporting and boosting the immune system, particularly beneficial during cold and flu seasons.
Anti-Inflammatory Support 60.0
Elderberry's anthocyanins contribute to its anti-inflammatory properties, and Vitamin C acts as an antioxidant reducing oxidative stress, which can indirectly help with inflammation. However, it is not a primary or strong anti-inflammatory agent for chronic conditions.
General Health 50.0
While offering immune-supportive nutrients, the product's high sugar and calorie content detracts from its overall suitability for promoting general health, as excessive sugar intake can have adverse metabolic effects.
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