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Zinc Caps 50 mg

Life Extension
4.8
(37142 ratings)
Zinc 50 mg
Product Image
Score 89.0

A highly potent and cost-effective zinc supplement featuring two bioavailable forms, ideal for targeted support but requiring awareness of the higher dosage for long-term use.

Quantity: 90 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (90 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support

Score 89.0

A highly potent and cost-effective zinc supplement featuring two bioavailable forms, ideal for targeted support but requiring awareness of the higher dosage for long-term use.

Analysis

Life Extension Zinc Caps are formulated with two highly bioavailable forms of zinc: zinc citrate and OptiZinc (zinc monomethionine). This dual-form approach aims to maximize absorption and utilization of the mineral. The 50mg elemental zinc dosage is on the higher end, making it particularly effective for individuals with confirmed deficiencies or those needing more intensive immune support, as indicated by its exceptionally high review count. However, for continuous daily general supplementation, this dose may necessitate monitoring of copper levels to maintain mineral balance. The product's extremely low price per serving makes it one of the most cost-effective premium zinc supplements on the market.

Pros
  • Combines two highly bioavailable forms of zinc: Zinc Citrate and OptiZinc.
  • Exceptional price per serving, offering outstanding value.
  • High 50mg dosage provides potent support for significant deficiencies or acute needs.
  • Extremely high review count reflects strong consumer trust and satisfaction.
Cons
  • 50mg dosage might be too high for long-term daily general supplementation without considering copper balance.
  • Lack of clarity on the exact elemental zinc contribution from each listed form.
Warnings
  • Long-term daily use of 50mg zinc may induce copper deficiency; consider supplementing with copper or alternating with a lower zinc dose if using indefinitely.
$6.75($0.07 per serving)
Vitacost
$ 6.75
Amazon
$ 6.75
Pure Formulas
$ 6.75
iHerb
$ 6.75
Ingredients
IngredientAmount per serving
Zinc (Zinc Citrate, OptiZinc Zinc Monomethionine) 50 mg
Gluten Free Adults 18–50
Categories
Zinc 89.0
Among zinc supplements, this product stands out for its superior forms and exceptional value, though the 50mg dosage requires mindful application for generalized long-term use.
Goals
Immunity 93.0
The combined highly absorbable zinc forms at a potent dose offer robust support for immune system function, making it particularly effective during times of increased immune demand.
Skin Health 92.0
This product's potent and bioavailable zinc content is highly effective for promoting rapid skin healing, reducing inflammation, and supporting overall dermatological health.
Hair Health 91.0
The strong dosage and excellent forms ensure that zinc is readily available to support optimal hair follicle health and address deficiency-related hair thinning.
92 Value

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Offers an excellent zinc citrate form at an exceptionally low cost per serving, providing superior value for a comparable dose.
88 Value

Chelated Zinc 50 mg

21st Century
4.7
(23910 ratings)
Delivers a reliable chelated zinc at a very competitive price, offering an excellent balance of quality and affordability.
95 Value

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Combines a top-tier bioavailable form with a highly reputable brand at a very competitive cost per serving, delivering excellent overall value.
95 Performance

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Offers a highly bioavailable zinc picolinate form at the same effective dose from a very reputable brand, representing a strong top-tier alternative.
90 Performance

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
Provides a well-absorbed zinc citrate form at the same effective dose with competitive pricing from a reliable brand.
88 Performance

Chelated Zinc 50 mg

21st Century
4.7
(23910 ratings)
Features a good chelated form of zinc at the same effective dose with an extremely competitive cost, making it a strong alternative.
90 Budget

Zinc Gluconate 30 mg

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4.7
(1155 ratings)
Provides a significantly lower cost per serving, offering a very economical basic zinc option.
88 Budget

Zinc 50 mg

Spring Valley
4.7
(3377 ratings)
Offers the same 50mg dose at a drastically reduced cost per serving, making it a highly budget-friendly alternative.
92 Budget

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Delivers a well-absorbed zinc citrate form at a much lower cost per serving, providing excellent value for a similar dose.
92 Value

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Offers an excellent zinc citrate form at an exceptionally low cost per serving, providing superior value for a comparable dose.
88 Value

Chelated Zinc 50 mg

21st Century
4.7
(23910 ratings)
Delivers a reliable chelated zinc at a very competitive price, offering an excellent balance of quality and affordability.
95 Value

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Combines a top-tier bioavailable form with a highly reputable brand at a very competitive cost per serving, delivering excellent overall value.
95 Performance

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Offers a highly bioavailable zinc picolinate form at the same effective dose from a very reputable brand, representing a strong top-tier alternative.
90 Performance

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
Provides a well-absorbed zinc citrate form at the same effective dose with competitive pricing from a reliable brand.
88 Performance

Chelated Zinc 50 mg

21st Century
4.7
(23910 ratings)
Features a good chelated form of zinc at the same effective dose with an extremely competitive cost, making it a strong alternative.