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Green Tea Fat Burner

Applied Nutrition
4.1
(6726 ratings)
Caffeine 160 mg
Green Tea 400 mg
Product Image
Score 85.0

A dual-purpose supplement providing moderate caffeine for energy and a good dose of green tea EGCG for metabolism and antioxidants, though some ingredients lack transparency.

Quantity: 30 Softgel(s)Servings size: 2 Liquid Soft-Gel(s) (15 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Productivity Boost
Fitness
Metabolism Boost

Score 85.0

A dual-purpose supplement providing moderate caffeine for energy and a good dose of green tea EGCG for metabolism and antioxidants, though some ingredients lack transparency.

Quantity: 90
Analysis

This product is designed to offer a blend of metabolic support, energy, and antioxidant benefits through its key ingredients, Green Tea Extract (EGCG) and Caffeine. The 400mg of EGCG provides a clinically relevant dose for promoting metabolism and antioxidant activity, while 160mg of caffeine delivers a noticeable energy lift and further aids in fat oxidation. However, the inclusion of "Vitality Boost" and "Antioxidant Boost" as proprietary blends without disclosing specific ingredient amounts reduces transparency and makes it difficult to fully assess their contribution to the product's overall efficacy.

Pros
  • Clinically relevant dose of Green Tea EGCG for antioxidant and metabolic benefits.
  • Effective caffeine dosage (160mg) provides reliable energy and enhances mental focus.
  • Affordable price per serving compared to similar dual-benefit supplements.
Cons
  • Proprietary blends ("Vitality Boost," "Antioxidant Boost") lack transparency regarding specific ingredient amounts.
  • May cause jitters or sleep disruption in sensitive individuals due to caffeine content if taken improperly.
Warnings
  • Contains a moderate to high amount of caffeine (160mg), which may cause jitters or sleep disruption in sensitive individuals if taken too late in the day or in excess.
$9.99($0.66 per serving)
Amazon
$ 13.41
iHerb
$ 9.99
Ingredients
IngredientAmount per serving
Green Tea extract (EGCG) 400 mg
Caffeine 160 mg
Antioxidant Boost 100 mg
Vitality Boost 86 mg
Adults 18–50
Categories
Green Tea 85.0
Provides a substantial 400mg dose of EGCG, a key active compound in green tea, delivering significant antioxidant and metabolic benefits comparable to dedicated green tea supplements.
Caffeine 80.0
Contains 160mg of caffeine per serving, which is an effective and noticeable dose for energy and metabolic support, positioning it well among caffeine-containing supplements.
Goals
Energy 90.0
The 160mg of caffeine provides a significant and reliable energy boost, making it very effective for increasing alertness and reducing fatigue throughout the day.
Metabolism Boost 85.0
The combination of 400mg EGCG and 160mg caffeine effectively boosts metabolic rate and fat oxidation, making it highly suitable for this goal.
Mental Focus 85.0
Caffeine is well-established to enhance mental alertness and concentration, directly supporting improved focus for various tasks.
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