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Potassium Gluconate 595 mg
21st Century
4.6
★ ★ ★ ★ ★
(17617 ratings)
Potassium 99 mg
Score 50.0
An extremely affordable and highly-rated 99mg potassium gluconate supplement, ideal for basic dietary top-ups.
Quantity: 110 Tablet(s)Servings size: 1 Tablet(s) (110 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
leaderboard Score 50.0
An extremely affordable and highly-rated 99mg potassium gluconate supplement, ideal for basic dietary top-ups.
This product is consistently a top-seller in its category, largely due to its remarkable affordability and widespread positive feedback. It provides the standard 99mg dose of elemental potassium in the gluconate form, known for good absorption. While the '595 mg' refers to the weight of the potassium gluconate salt, the actual elemental potassium is capped. For individuals seeking a very inexpensive and reliable way to add a minimal amount of potassium to their diet, this product is an excellent choice. However, it cannot deliver the extensive benefits for heart health, peak fitness, or muscle gain that higher-dose potassium or comprehensive electrolyte supplements can provide.
- Outstanding value with a very low price per serving.
- Highly popular with a massive number of positive reviews.
- Provides 99mg of well-absorbed potassium gluconate.
- From a widely available and recognized brand.
- The 99mg elemental potassium dose is minimal and insufficient for significant therapeutic effects.
- Does not offer comprehensive electrolyte balance.
- Cannot address major potassium deficiencies or high athletic demands.
- As with all potassium supplements, caution is advised for individuals with kidney conditions or those taking medications affecting potassium levels.
- Not intended to replace medical treatment for conditions related to potassium imbalance.
$4.99($0.04 per serving)
 Walmart | $ 7.91 | |
 Pure Formulas | $ 5.29 | |
 iHerb | $ 4.99 |
| Ingredient | Amount per serving |
|---|---|
| Potassium | 99 mg |
Categories
Potassium 50.0
This product stands out as an exceptionally economical choice within the 'Potassium' collection, offering a standard 99mg dose at an unbeatable price, making it a very popular option for routine, low-level potassium supplementation.
Goals
Heart Health 40.0
Though potassium is vital for blood pressure regulation, 99mg is a very small amount. Its contribution to heart health would be minor and supportive only for individuals with very slight dietary gaps, not for significant cardiovascular concerns.
Fitness 40.0
For fitness, this dose is primarily a minor dietary supplement, offering little in the way of performance enhancement, cramp prevention, or electrolyte replenishment during strenuous exercise, which requires much higher potassium intake.
Muscle Gain 40.0
Potassium is a foundational electrolyte for muscle function. However, the 99mg dose is too low to directly facilitate or significantly contribute to muscle gain, which relies more heavily on macro-nutrient intake and intensive training.
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